If you've ever felt the pressure to be "on" all the time- for your people, for your job, for the whole internet, or even for God- this episode is for you!

 

In our season finale (can you even believe it?!), we're talking about the ONE spiritual practice that I have found that relieves the pressure in my life like nothing else.

 

Spiritual disciplines are practices that connect us with God, and this one has huge personal benefits, too. 

 

Today we're talking about: 

• what this spiritual discipline is, and why it's so important
• how I have implemented this in my life 
• a tool to help you do this in a practical way that will help you avoid overwhlem in the process 

 

LINKS:

Get the Sabbath planning guide HERE!

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