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OneSun3flowers
OneSun3flowers episodes
- Episode 35: Infertility, Abortion Laws and Ayesha Curry
In this podcast episode, our host is alone talking about infertility, abortion laws and Ayesha Curry. Do they all overlap? Maybe.. maybe not, but the bottom line is they are all conversations that need to be had! Join her for episode 35 as we have a very real conversation connected to the "Stories of Our Mothers"
21 min - Episode 34: Stitching Her Way to Equity--The Story of One Dedicated Educator
Show notes not included.
25 min - Episode 33: Her Story Lives🎧 HER STORY LIVES featuring @theonlyrachel, founder + owner of @hslcosmetics & @herstoryliveson Her Story Lives is a faith-based organization which empowers women and teaches the #feminist perspective of christianity. @hslcosmetics was created because the owner believes that women and be both beautiful and practice faith, you don't have to choose. The #cosmetic side of this brand sells everything from #mattelipstick to #lipliners and #lashes.••In this episode she discusses her journey of #womanism, #faith and how it was important to include who she was as an entire person into her brand. Highlights from this episode feature tips on a #5minuteface , insights into what's next for the company and her FAVORITE products!! If you hear something that you like, make sure you comment below or write us a review giving this episode 5 stars ⭐⭐⭐⭐⭐.••Connect with Rachel⬇️Website :www.herstorylives.comStore: herstoryliveson.com/shopFacebook/IG/ Periscope: @theonlyrachel26 min
- Episode 32: Creative Girls Rock!The OneSun3flowers Podcast is a digital space for women to share different notable experiences in their journey as a means of releasing uplifting, and unifying other women. We also want to leave behind words & stories that be utilized by generations to follow. The weekly conversation is led by author, poet, mother and educator, Courtney N. Brookins from the Chicago land area where she discusses all things related to women's empowerment, self-love and self-care.If you enjoyed this episode, make sure you give us a thumbs up and write a review on how you enjoyed this content. Also, be sure to share it with a friend.If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]The hashtag for the podcast is #onesun3flowerspodcast.Make sure to follow us on social media:Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcastFacebook: facebook.com/onesun3flowersBook, Flowering Yourself: bit.ly/flowering_yourself🎧CREATIVE GIRLS ROCKfeaturing Charmin A Bates Founder of @creative_girls_rock !! Creative Girls Rock is a non-profit organization which is focused on helping women to channel their creativity. Founder, Charmin, helps women discover their creativity through #diy projects all all sorts. This organization features monthly events and is located in #nashville. Highlights from this episode include defining creativity, the connectivity between creativity and #selfcare + #mindfulness, and the importance of following your vision.••To connect more with Charmin, check her out here.Email: [email protected]Website: www.creativegirlsrock.orgInstagram: Creative_girls_rockIf you like what you hear, do us a favor by rating us with 5 stars ☆☆☆☆☆ and write a review of this content. You can keep the conversation going in our Facebook group, www.facebook.com/OneSun3flowers. ••Want to connect with us beyond the 🎤❓ Check out our other pages too for #selfcare, apparel and more‼👍🏽#onesun3flowerspodcast47 min
- Episode 31: Teaching Your Children BoundariesThe OneSun3flowers Podcast is a digital space for women to share different notable experiences in their journey as a means of releasing uplifting, and unifying other women. We also want to leave behind words & stories that be utilized by generations to follow. The weekly conversation is led by author, poet, mother and educator, Courtney N. Brookins from the Chicago land area where she discusses all things related to women's empowerment, self-love and self-care. Her focus is about helping women "Bloom into their Best SelvesTeaching Your Children Boundaries is an episode designed to aid you in the process of boundary setting. Our podcast host, Courtney N. Brookins was joined by social worker and practicing therapist, Jennifer Hampton. Jennifer work with adolescent clients and enjoys conversations on teaching boundaries. In today's episode, she defined a boundary, provided technique on how to set boundaries with your children and within your home and provided examples of what to look for in case your child may be struggling with setting boundaries.If you enjoyed this episode, make sure you give us a thumbs up and write a review on how you enjoyed this content. Also, be sure to share it with a friend.To connect more with Jennifer, use the information below.Facebook: Jennifer HamptonIG: @msjenhamptonTwitter: @msjenhamptonIf you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]The hashtag for the podcast is #onesun3flowerspodcast.Make sure to follow us on social media:Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcastFacebook: facebook.com/onesun3flowersBook, Flowering Yourself: bit.ly/flowering_yourselfSponsorships: on for this episodeSponsorships: on for this episodeSponsorships: on for this episode40 min
- Episode 30: Hey Girl, I Love You.
The OneSun3flowers Podcast is a digital space for women to share different notable experiences in their journey as a means of releasing uplifting, and unifying other women. We also want to leave behind words & stories that be utilized by generations to follow. The weekly conversation is led by author, poet, mother and educator, Courtney N. Brookins from the Chicago land area where she discusses all things related to women's empowerment, self-love and self-care. Her focus is about helping women "Bloom into their Best Selves
Episode 30, Hey Girl, I Love You features self-love influencer Erin Elise and founder of Just Love Thyself. This podcast episode is a celebration of sisterhood AND self-love. In this episode, we discussed Erin's new self-love company which features t-shirts, events, and most importantly connecting with yourself. Erin provided us with some really important tips on how to enhance your relationship with self and create a loving community around you.
Connect with Erin:
Website: www.breadcrumbsoffaith.com
IG: erinelisespeaks
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.
Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast
Facebook: facebook.com/onesun3flowers
Book, Flowering Yourself: bit.ly/flowering_yourself
Sponsorships: on for this episode
Sponsorships: on for this episode
32 min - Episode 29: The LWOO Show Turns 1!
The OneSun3flowers Podcast is a digital space for women to share different notable experiences in their journey as a means of releasing uplifting, and unifying other women. We also want to leave behind words & stories that be utilized by generations to follow. The weekly conversation is led by author, poet, mother and educator, Courtney N. Brookins from the Chicago land area where she discusses all things related to women's empowerment, self-love and self-care. Her focus is about helping women "Bloom into their Best Selves"
Episode 29 celebrates the 1 year anniversary of the LWOO Show. The LWOO Show is a talk show on Youtube created by creative, mentor, business owner, motivational speaker and author Lauren C. Ward. Lauren is the creator and founder of the show and talks about her journey to becoming a talk show host. In this episode she expounds on her experiences in her 1st year of show business, her dedication to her pursuing her purpose and commitment to following God's plan. Join us and she shares her process her journey with the OS3F Podcast!
Connect with Lauren:
Email: LWOO [email protected]
Website: www.lwoo.org
IG: lwoospeaks
Twitter: lwoospeaks
Facebook: @Lauren C. Martin & @lwoospeaks
Youtube: The LWOO Show
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.
Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast
Facebook: facebook.com/onesun3flowers
Book, Flowering Yourself: bit.ly/flowering_yourself
Sponsorships: on for this episode
40 min - Episode 28: Unpacking the movie "US."
The OneSun3flowers Podcast is a digital space for women to share different notable experiences in their journey as a means of releasing uplifting, and unifying other women. We also want to leave behind words & stories that be utilized by generations to follow. The weekly conversation is led by author, poet, mother and educator, Courtney N. Brookins from the Chicago land area where she discusses all things related to women's empowerment, self-love and self-care. Her focus is about helping women "Bloom into their Best Selves"
Episode 28 unpacks Jordan Peele's movie US. Our host, Courtney Brookins is joined by her friend Lakeisha Williams to discuss this cinematic production. Together they evaluate the movie from several different perspectives. This podcast unpacks the movie through the concepts of blackwomanhood / feminism, classism and privilege, and black boy joy and toxic masculinity. Additionally they discuss the producer, Jordan Peele's background and connections to his other movie, Get Out.
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.
To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.
Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]
The hashtag for the podcast is #onesun3flowerspodcast.
Make sure to follow us on social media:Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast
Facebook: facebook.com/onesun3flowers
Book, Flowering Yourself: bit.ly/flowering_yourself
54 min - Episode 27: This is Us- Dissecting the Character Beth
The OneSun3flowers Podcast is a digital space for women to share different notable experiences in their journey as a means of releasing uplifting, and unifying other women. We also want to leave behind words & stories that be utilized by generations to follow. The weekly conversation is led by author, poet, mother and educator, Courtney N. Brookins from the Chicago land area where she discusses all things related to women's empowerment, self-love and self-care. Her focus is about helping women "Bloom into their Best Selves"
The TV show, This is Us, emotionally captivates its audience through drama, love and real life scenarios. We have seen each character share their particular story and relay the background of it all, but in today's episode we are going to deep dive into the character, Beth. Joining the conversation with our podcast host, is Dr. Jamila Hunter, who will help to dissect Beth's character. This conversation evaluates and analyzes Beth as a woman, mom, wife and daughter. Join them as they have a very real conversation about the messages expressed through her character.
Dr. Jamila Hunter's contact information
Website: jalbofyouandme.com
Facebook: facebook.com/jalbofyouandme
Instagram: instagram.com/jalbofyouandme
Email: [email protected]
If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.
Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]The hashtag for the podcast is #onesun3flowerspodcast.Make sure to follow us on social media:Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast
Facebook: facebook.com/onesun3flowers
Book, Flowering Yourself: bit.ly/flowering_yourself
47 min - Episode 26: How to Publish Your 1st Book
The OneSun3flowers Podcast is a digital space for women to share different notable experiences in their journey as a means of releasing uplifting, and unifying other women. We also want to leave behind words & stories that be utilized by generations to follow. The weekly conversation is led by author, poet, mother and educator, Courtney N. Brookins from the Chicago land area where she discusses all things related to women's empowerment, self-love and self-care. Her focus is about helping women "Bloom into their Best Selves"
Have you ever wanted to publish your first book? Are you stuck trying to figure out where to get started? Tune into this podcast episode as our host explains ways to get started. She'll give you the 4-1-1 on what you need to begin your self-publishing journey, why she chose self-publishing and how to get started writing. At the end of the episode, if you're still in need of my information, comment below so a future episode can be created.
• anchor.fm/onesun3flowers/episodes/Episode-25-Moms-are-Drowning-and-Self-Care-isnt-the-Answer-e3ih1rIf you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers. To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]The hashtag for the podcast is #onesun3flowerspodcast.Make sure to follow us on social media: Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast Facebook: facebook.com/onesun3flowersBook, Flowering Yourself: bit.ly/flowering_yourself Status14 min
About OneSun3flowers
From the publisher's feed
Welcome to the OneSun3Flowers Podcast, " Stories our Mothers" a wellness and self-care podcast designed to uplift the voices of women of color. Author, Self-Love Activist, Educator, mother and poet, Courtney Brookins will help you “Bloom into your Best Self” and encourage you to make self-care a part of your daily practice. Join the tribe as we embark on a journey of healing, mothering, womanhood and collectivism through the ancestral practice of story-telling. Whether you're looking for an affinity space ,sisterhood or a mommy tribe, you're in the right place.
In this episode, Courtney inte