OneSun3flowers

OneSun3flowers

By OneSun3flowersEducationSelf-Improvement
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OneSun3flowers episodes

  • E45: Calling All Dog Moms

    In Episode 45, Courtney is joined by Dr. Arielle Herndobler, veterinarian and CEO of Healing Tails. Healing Tails is a holistic pet clinic located in the South Loop neighborhood in Chicago. In this episode, Dr. Herndobler shares her journey as a dog mom, veterinarian and now CEO.  This episode is full of useful information for all moms of fur babies or  perhaps those looking to become a mom to a pet. Dr. Herndobler and Courtney discussed holistic treatments for pets, things every pet owner should know and even offered our listeners a discount if they visit her facility!!! YAY!!!

    Dr. Herndobler's contact information

    Webstie: healingtailschicago.com

    Phone: 312-929-3780

    Instagram: instagram.com/healingtailschicago


    If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers

    . To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers

    . Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]

    The hashtag for the podcast is #onesun3flowerspodcast.

    Make sure to follow us on social media:

    Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast

    Facebook: facebook.com/onesun3flowers

    Book, Flowering Yourself: bit.ly/flowering_yourself Sponsorships: on for this episode



    29 min
  • E44: The Peach Doesn't Fall Far from the Tree

    Episode 44 is the part 2 series of episode 43. In this episode, Courtney is joined by her children and she is being presented with the same task as her mom. This time she is  coerced into answering three never before  answered questions by her children. Listen as she shares a transparent moment with her girls and watch as the truth unfolds.

    16 min
  • E43: The Southern Belle Spills the Tea.
    Hello Tribe,
    Episode 43, our host was joined by her very own MOM.  This episode is airing on October 23rd as the number 23 represents the year her mother became gave birth to her. **insert all the feels** In this episode, Courtney and her mother explore  three questions which allow them to create a conversation around motherhood, womanhood and fulfilling your dreams. Her mother, Melonese, providers younger women and mothers with guidance and support on their journey and encourages the listeners to share their stories with other women.  Join us for episode 43 as together,  they spill the tea.
    Episode 11: I'm okay with NOT having Children was mentioned in this episode. https://anchor.fm/onesun3flowers/episodes/Episode-11-Im-okay-with-NOT-having-Children-e2irqlWant to take a listen? Click the link below.
    If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.
    To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.
    Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]
    The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media:
    Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast
    Facebook: facebook.com/onesun3flowers
    Book, Flowering Yourself: bit.ly/flowering_yourself
    Sponsorships: on for this episode
    19 min
  • E42: One Bad Brand
    Episode 42 featuring Brand D owner of @1badbrand . In episode 42 our host @naturallyme_cb discusses with licensed beauty consultant how to make beauty a part of your external and internal self- care regime. To top it off, she's sharing with us her favorite beauty tricks and "go to looks &offering our listeners a beauty promo deal! Listen to find out how! Make sure you check out E42, rate it on the app and share it with a friend!😊👍🏽
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    If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.
    To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers. •
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    Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected] The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media: Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast Facebook: facebook.com/onesun3flowers Book,
    Flowering Yourself: bit.ly/flowering_yourself
    36 min
  • E41: Blossom Girls-- A Guide to Helping your Daughter with her Period.

    Hello Flower Tribe,   In this week's episode, Courtney is joined by Odessa Parkinson techy, mom and business owner of Blossom Girls. Blossom Girls is a package created to teach and guide young girls about puberty and getting their menustration cycle. Odessa describes her package as a way for young girls to celebrate their journey into womanhood. Tune in a listen to how this business is helping to support young girls and mothers and working to eliminate "period shaming."  Additionally, Odessa is offering all listeners a 10% discount on the product when you use the code, onesun3flowers, at checkout. Take advantage of this deal by visiting her product on website blossomgirls.net

     If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers

    . To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers

    . Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]

     The hashtag for the podcast is #onesun3flowerspodcast. 

    Make sure to follow us on social media: 

    Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast 

    Facebook: facebook.com/onesun3flowers

     Book, Flowering Yourself: bit.ly/flowering_yourself Sponsorships: on for this episode

    27 min
  • E40: Losing your Mom

    Warning: This material may trigger feelings of grief and loss. If you are battling with depression or having suicidal thoughts this may not be the episode for you. Hello Flower Tribe,  Episode 41 is about losing your mother. In this episode, our host was joined by Latrece to discuss losing her mom. Here she allows herself to share her experiences in hopes that it will support other women with the same battle. Our conversation included her journey without her mom, the community of women who supported her and what resources she utilized to help her with this experience. Latrece confessed that this is a lifelong journey and so anyone going through this experience will always carry this emotion. She also advocates for people who have not experienced the loss of their mom to withhold from making insensitive comments such as "you'll be fine" or "you can get over it." If you want to connect with Latrece, please comment under our platform and all questions for her will be forwarded to her.  


    If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers. To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers. Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected] The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media: Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast Facebook: facebook.com/onesun3flowers Book, Flowering Yourself: bit.ly/flowering_yourself Sponsorships: on for this episode

    27 min
  • E39: The 411 on Tarot Cards

    Hello Flower Tribe, this episode includes an interview with Allie of Truth Seekers. Allie is a light worker ok a mission to heal. In this episode she breaksdown divine purpose, the necessity of using tarot as a tool, guides us on how to use tarot and/or Oracle cards and has offered a FREE 15 minute tarot reading for all listeners who cross her path through the OneSun3flowers Podcast. Her only request is that you donate to the OneSun3flowers company! Happy listening and let us know you're listening by using the hashtags #onesun3flowerspodcast #storiesofourmothers. Thanks for listening! Contact Allie at [email protected].


    If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.

    To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.

    Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]

    The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media:

    Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast

    Facebook: facebook.com/onesun3flowers

    Book, Flowering Yourself: bit.ly/flowering_yourself

    Sponsorships: on for this episode

    40 min
  • Episode 38: Why Every Woman Needs a Doula

    Hello Episode 38! In this episode our host, Courtney Brookins is joined by Kasha from the Wholesome Hearts Doula services. In this episode Kasha explains the services offered by a doula, what doulas are and why every woman needs a doula. Also, Courtney is spilling the tea and dropping her 1st "Mommy Confession" If you connect with any segment of this episode make sure you use the hashtags #onesun3flowerspodcast & #storiesofourmothers.

    If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.

    To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.

    Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]

    The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media:

    Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast

    Facebook: facebook.com/onesun3flowers

    Book, Flowering Yourself: bit.ly/flowering_yourself

    Sponsorships: on for this episode

    21 min
  • Episode 37: School's Back in Session for Momma Too!

    This episode is about finding your flow in the morning. Join our host as she brings in her daughter to discuss a funny mishap in the morning before school. Maybe you can relate and maybe you're here just for the laughs, but join us as we explore this momma's morning routine with her youngest member of the tribe! Oh and she's of course answering another frequently asked question. If you have a question you'd like our host to answer, make sure you email her at [email protected] and put "Podcast question" as the subject line! As always, if you enjoy what you're hearing, and she most certainly hopes that you, make sure you share it with 3 other women and use the hashtags #onesun3flowerspodcast #storiesofourmothers when you share anything related to this podcast on social media.


    If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.

    To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.

    Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]

    The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media:

    Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast

    Facebook: facebook.com/onesun3flowers

    Book, Flowering Yourself: bit.ly/flowering_yourself

    Sponsorships: on for this episode

    20 min
  • Episode 36: Tuneeee IN

    Season 2 babbbyyyy!!! Yes, we're back and to share new content!! Listen as our host updates you on new things happening this season. She'll also openly discuss life with a child in middle school. **Spoiler art** She's giving her daughter a chance to  share her truth in this episode PLUS she's answering some of the most answered questions this season. It's a lot of good information happening here!

    If you're looking for a tribe to continue to connect with please find us on ourpodcastpageinstagram.com/onesun3flowerspodcast or visitourcompanypageinstagram.com/onesun3flowers.

    To keep discussing today's topic and other topics discussed on the podcast, join our Facebook group at OneSun3Flowers.

    Our store is open and selling shirts to empower women, girls and the entire tribe. Shoponesun3flowers.myshopify.com to grab a new tee. If you have questions or would like to discuss podcast sponsorship, email us at [email protected]

    The hashtag for the podcast is #onesun3flowerspodcast. Make sure to follow us on social media:

    Twitter: twitter.com/onesun3flowersInstagram:instagram.com/onesun3flowerspodcast

    Facebook: facebook.com/onesun3flowers

    Book, Flowering Yourself: bit.ly/flowering_yourself

    Sponsorships: on for this episode

    17 min

About OneSun3flowers

From the publisher's feed

Welcome to the OneSun3Flowers Podcast, " Stories our Mothers" a wellness and self-care podcast designed to uplift the voices of women of color. Author, Self-Love Activist, Educator, mother and poet, Courtney Brookins will help you “Bloom into your Best Self” and encourage you to make self-care a part of your daily practice. Join the tribe as we embark on a journey of healing, mothering, womanhood and collectivism through the ancestral practice of story-telling. Whether you're looking for an affinity space ,sisterhood or a mommy tribe, you're in the right place.