Open Spaces with Siera Vernice

Open Spaces with Siera Vernice

By Siera VerniceEducationSelf-Improvement
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Open Spaces with Siera Vernice episodes

  • Embracing Change: Life Transitions, Motherhood & New Beginnings

    In this heartfelt episode of Open Spaces with Siera Vernice, I sit down with my friend and former co-host to talk about life transitions, motherhood, and adjusting to new seasons.


    We dive into:

    • ​Navigating the emotional ups and downs of major life changes
    • ​Finding your footing and building confidence during transitions
    • ​Lessons learned from becoming a mother and balancing identity shifts
    • ​How to embrace change as an opportunity for growth and self-discovery
    • ​Tips for leaning into uncertainty without losing yourself


    Whether you’re going through a career shift, becoming a parent, or simply entering a new season of life, this conversation is a reminder that growth and transformation are part of the journey to becoming more.



    Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾


    https://www.instagram.com/ummciaah?igsh=MTF0M2p1em1qdHBicg==


    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Services & Offers:


    https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ


    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

    1 hr 25 min
  • The Key to Staying Disciplined

    Discipline isn’t about perfection. It’s about the choices you make every single day. In this episode of Open Spaces with Siera Vernice, we’re diving into the 5 non-negotiables you need to know to stay disciplined, even when motivation fades or life feels overwhelming.



    Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾


    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Services & Offers:


    https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ


    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

    50 min
  • Becoming More Confident Without Having It All Figured Out

    You don’t need to have every detail of your life mapped out to walk in confidence. In this episode of Open Spaces with Siera Vernice, we dive into how to become more confident even when things feel uncertain or imperfect.


    Learn how to:

    • ​Build self-trust and show up even when you’re unsure
    • ​Release the pressure to “have it all together”
    • ​Take small, courageous steps that grow your confidence over time
    • ​Reframe failure and uncertainty as part of your growth journey


    If you’re ready to stop waiting for the “perfect moment” and start stepping boldly into your next level, this conversation will inspire you to become more.


    Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾


    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Services & Offers:


    https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ


    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️


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    29 min
  • No Distractions, No Excuses: Your Season to Lock In

    This episode is all about locking in using the season from September to the end of the year to fully focus on your goals. I’m sharing how to cut out distractions, silence excuses, and step into a space of growth, elevation, and becoming more. If you’re ready to end this year strong, this episode is your blueprint for staying committed and showing up for yourself, even when it’s uncomfortable.


    Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾


    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Services & Offers:


    https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ


    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

    45 min
  • Healing Through The Pain

    Your past doesn’t have to define you. In this episode of Open Spaces with Siera Vernice, I share what it means to stop living broken and start choosing healing one step at a time.



    Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾


    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Services & Offers:


    https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ


    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

    27 min
  • Dealing with Emotions & Understanding Emotions

    This week we have my very own best friend Kay speaking on dealing with emotions and understanding how to navigate life being emotional. Check out this episode and leave us your honest feedback on the episode!


    Be sure to follow Siera Vernice & our guest on all social media platforms 👇🏾👇🏾👇🏾



    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Services & Offers: 

    https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ


    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

    1 hr 41 min
  • Breaking Up With The Old You

    It’s our season to shed the old version of ourselves. We cannot possibly grow from what has broken us if we still operate in the same skin. Check out this week’s episode of Open Spaces with Siera Vernice where we discuss, breaking up with our old self.



    Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾


    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Services & Offers:


    https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ


    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

    55 min
  • 5 Shifts To Become More

    This week we are talking about 5 shifts that are required for you to become more. If it is something more you want out of life, here are 5 shifts for you to work on.


    Need 1 on 1 assistance? Join my mentorship group, Becoming More: 7-week journey to clarity, confidence, and alignment here: https://shop.beacons.ai/sieravernice/659e2d7d-e704-45a1-a1e2-8351cfbd385a



    Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾


    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Services & Offers:


    https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ


    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

    59 min
  • Getting Comfortable with Being Uncomfortable

    We always seem to find comfort with our lives. From working to daily activities even down to habits. But what if I told you, your comfortability is stopping you from growing. Check out this weeks episode of Open Spaces with Siera Vernice. Let us heal & grow together!


    Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾


    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Services & Offers:


    https://beacons.ai/sieravernice?fbclid=PAQ0xDSwL9q-xleHRuA2FlbQIxMQABp4m29W2b_5_ULHnMHRvPORJkxeh0Auibs7qWv1fh_DDHpjZUhR-GIOMbfimS_aem_wvh6lngGFcnjINylH3ruCQ


    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

    44 min
  • Maneuvering Through Life

    Let’s be honest life can be a whole lot but there’s no real rules on what to do so guess what? Let’s make it our own! Check out this latest episode from Open Spaces with Siera Vernice.


    Be sure to follow Siera Vernice on all social media platforms 👇🏾👇🏾👇🏾


    https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk


    https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1


    https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH


    Schedule your Let’s Figure It Out Session: https://calendly.com/siera-vernice/let-s-figure-it-out-develop-a-better-you



    Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️

    28 min

About Open Spaces with Siera Vernice

From the publisher's feed

Creating space for growth, healing, and authenticity.