Open Spaces with Siera Vernice

Check out this week’s episode of Let’s Figure It Out! In life, we go through so many different things like career choices, dating, relationships, friendships, and so much more. Tune in to hear our host, Siera Vernice, dive into challenges we run into in our late 20’s & 30’s!

Be sure to follow us on Instagram: https://www.instagram.com/selfexpressedpodcast?igsh=MTd2YW14enU5ZHU3cQ==

YouTube: https://youtube.com/@Selfexpressedpodcast?si=B-SobMItzRlLnyIt

Check out this week’s episode of Let’s Figure It Out! In life, we go through so many different things like career choices, dating, relationships, friendships, and so much more. Tune in to hear our host, Siera Vernice, dive into challenges we run into in our late 20’s & 30’s! Be sure to follow us on Instagram & YouTube at @amoremata.

When are we going to stop? We constantly accept the bottom of the barrel just to end up drained, upset, and worthless after accepting crumbs from them and still being hurt in the end. Check out our latest episode where we talk all things personal development & self-love. Be sure to follow us on Instagram: @amoremata @yu_knew_suh

Have you ever experienced the feeling of uncertainty, unhappiness, or fear? A lot of times we experience these feelings due to holding on to someone or something when we know it’s not right for us. Tune in to listen about how holding on can cost you your happiness! Be sure to leave us a rating & review on wherever you listen to your podcasts.

We keep hearing the phrase “Standing on business” but what does that really mean? In this week’s episode, we discuss what it really means and how important it is to have clear healthy boundaries. Be sure to follow us on Instagram: @yu_knew_suh @amoremata & our YouTube: @amoremata. Be sure to leave us a rating & review if you are a loyal listener!

It’s time for our annual episode that we do every year to self-reflect & set some goals for the new year! Tune in to see what we have planned & some challenges we’ve experienced in 2023. Be sure to follow us on Instagram: @amoremata @yu_knew_suh. Please leave us a rating and review to get more listeners to our show!

Our first guest & we are excited! Let’s discuss the journey of self-love and dig into how self-love can have change your life. Be sure to follow us on Instagram: @amoremata @yu_knew_suh & @j.crystalll

Feeling overwhelmed? Overstimulated? Frustrated? Look at how much you deal with on a day to day basis and see where the love & care for yourself is at? Let’s talk about it in this 5 minutes. Follow us on Instagram: @amoremata

It’s A New Year & We have some work to do! Some things we are going to have to switch up and be done with it. As we walk into this new year, self reflect on how your year went and how your 2024 can be one of the best you’ll ever experience. In life we always need to elevate and with that comes change! A lot of change, so let’s get started. Follow us on Instagram: @yu_knew_suh & @ amoremata

Let’s dig in to how our host Siera Vernice talks and vents about her self-love journey and the obstacles she has endured. Everybody journey looks different from others but as long as we are growing and healing, that’s all that matters. Follow us on Instagram: @amoremata