In this episode, Brianna and Britt dive into their recent dating adventures and personal growth. They spill the tea on first dates, sharing stories that are both awkward and hilarious. You'll hear about their take on setting boundaries and staying true to yourself while navigating the dating scene. They chat about everything from first date etiquette and being present (put that phone away!) to the perks of keeping dates short and sweet. Plus, they remind us all to be kind to everyone, including wait staff and bartenders. The episode wraps up with a laugh-out-loud story about a first date fart mishap.

Brianna and Britt also explore whether a bad first kiss can ruin a budding romance, the dos and don'ts of dating multiple people, and some of the weirdest questions they've been asked on first dates. They emphasize the importance of clear communication and setting boundaries early on. This conversation is a fun and relatable take on the ups and downs of dating.

Link for Vagal Nerve Toning:

YouTube Vagal Nerve Toning

In this episode, Brianna and Britt dive into the concept of love bombing and how it can be mistaken for genuine connection. They share personal experiences and insights on navigating the early stages of relationships, emphasizing the importance of pacing, setting boundaries, and assessing the proportionality of expressions of love and affection. They also discuss the significance of rupture and repair in building a healthy, balanced relationship.

Brianna and Britt provide practical tips for recognizing and dealing with love bombing or manipulation. Key takeaways include:

1. Pay attention to whether compliments and gestures match the level of familiarity and time spent together.
2. Don't let intense feelings of love and affection lead to big decisions early on.
3. Take your time and let the relationship develop slowly to ensure a solid foundation.
4. Trust your instincts and recognize red flags.
5. Seek support and feedback from others to gain perspective.

Overall, it's important to prioritize your well-being and make choices that align with your values and boundaries.

TW: P*dophilia

In this episode, Brianna and Britt dive into some wild stories that left them saying, "what the heck?" They kick things off with a tale about a girlfriend who tried to get pregnant without her partner's consent, discussing the manipulative and toxic nature of her actions. Next, they cover a story about a woman who discovered her boyfriend, who claimed to be a doctor, was actually working as … very much not a doctor. They stress the importance of honesty in relationships and the need to address lies and deceit.

Throughout the episode, Brianna and Britt explore various Reddit stories that highlight shocking and disturbing behavior. They talk about lying in relationships, testing trust, and dealing with the aftermath of discovering a partner's deceit. They also touch on the difficult task of explaining a parent's p*dophilic tendencies to their children. The hosts share their perspectives, offering support and advice to those who shared their stories.

In this episode, Brianna and Britt open up the conversation by chatting about their recent experiences and adventures, including gardening, dating, and being out and about. They then explore the topic of firing a therapist and the challenges that often come with it. They share their personal experiences and offer insights on how to navigate the process of ending a therapeutic relationship. They emphasize the importance of self-awareness, clear communication, and setting boundaries when it comes to finding the right therapist. In this part of the conversation, Brianna and Britt discuss experiences of giving feedback to therapists and the importance of feeling safe and seen in therapy. In this conversation, Brianna and Britt discuss two stories of individuals who had negative experiences with their therapists and wanted to fire them, but weren’t sure how to navigate that. The hosts discuss ways to go about firing a therapist and the importance of doing so. Join them to glean insight on this topic.

In this episode, Brianna and Britt have a candid conversation about wild stories they came across regarding personal growth, therapy, and relationships. They discuss various topics, including their current emotional states, technology mishaps, and random stories. They also share two Reddit stories that left them saying 'what the fuck?!' One story involves a controlling boyfriend who doesn't want his girlfriend to attend college, while the other story is about a girlfriend who wants her boyfriend to send her weekly photos of his poop (really!). In this conversation, They also share their own stories about embarrassing moments and the complexities of past relationships before exploring stories around the desire for petty revenge. Overall, the conversation is a bit random with some dabbles of silliness. Enjoy!

In this episode, Brianna and Britt discuss the importance of setting boundaries in relationships, including those with family, friends, colleagues, and employers. They share personal experiences and insights on how to establish boundaries in a healthy and loving manner. The discussion emphasizes the significance of identifying one's needs and communicating them effectively, rather than using boundaries as a manipulation tactic, which often happens unconsciously and unintentionally. Brianna and Britt also address the challenge of setting boundaries with emotionally unavailable parents and offer advice on navigating these relationships. Through personal stories and practical advice, they illustrate how to approach boundary-setting in various situations. This conversation aims to inspire you to consider both the challenges and rewards of establishing and maintaining healthy boundaries in your own life.

Welcome to the first episode of Open to Feedback! In this episode, Brianna and Britt discuss the ins and outs of beginning therapy and finding the right therapist. They explore the importance of finding a therapist who aligns with your needs and makes you feel safe. They also cover different therapy approaches and emphasize that everyone has unique requirements, even when it comes to their therapist.Join them as they share stories of therapists who were not a good fit, how they realized this, what has worked for them in their therapeutic relationships, and tips and resources for finding a compatible therapist.