Open To Happiness

Open To Happiness

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Open To Happiness episodes

  • 164 - The madness of our culture

    In this episode Nicoleta explores culture and happiness with Philosopher and Professor Jason Lee from Leicester, UK

     

    Is it good to define happiness?

    Is happiness the opposite of unhappiness?

    Seeing happiness as a mental illness

    Drawing joy and happiness from creativity and relationships

    Going into teaching to share knowledge and help others

    How is culture promoting both madness and wellbeing

    Group collective madness and modern social trends

    How doubt can make you a better thinker and leader

    Modern man prioritising thinking over feeling

    Programmed from birth to believe in the capitalist scenario

    Transcending time on social media

    AI as the hopeful tool for our future collective happiness 

    How the unconscious mind is ahead of the conscious 

    Buddhism as the path to personal freedom and happiness

    Finding happiness in the present moment, in friendships and spirituality


    Connect with Professor Jason Lee here: https://cjplee.com/

     

     

    1 hr
  • 163 - Exploring gender without identity

    In this episode Nicoleta is talking about gender and happiness with Ann Pellegrini, psychoanalysts, author and Professor at New York University.

      

    How happiness is shaped by the social and cultural norms

    Personal questioning around struggle and flourishing

    When early life experiences drive our career choices

    Happiness despite sexism, misogyny and homophobia 

    How a tomboy learns to live in gender

    Why all gender arises out of a relationship with normative trauma

    Trauma and its impact on happiness

    Why trauma is constitutive to what it means to be human

    How our sense of self and identity develops

    Insight into gender internalisation 

    Why everyone is gender nonconforming

    Societal discrimination and prejudice around gender fluidity

    Healing trauma through gender affirmative care

    Solidarity and common cause for support, catharsis and healing

     

    Connect with Ann here: https://annpellegrini.com/

     

    Order the book here: https://www.amazon.com/Gender-Without-Identity-Avgi-Saketopoulou/dp/1942254199

     

    52 min
  • 162 - How to grow a love abundance mindset

    In this episode Nicoleta explores dating and happiness with Mat Boggs, dating expert, speaker, best-selling author, from California USA

     

    Happiness as the differential between your expectation and reality

    Joy in what is happening in the present moment

    Peacefulness when you give up the resistance to what is

    Living in an infinite field of goodness

    Challenge as the seed of an equal and greater opportunity

    Helping thousands of women manifest their love

    The greater the challenge, the greater the opportunity

    A romantic at heart dreaming about finding the love of his life

    From heartbreak to awakening

    Our results in life are the result of our level of awareness

    The secret of grandparents married for 63 years

    Grow a love abundance mindset and feel worthy of love

    Use imagination to create a vision for your love and happiness

    Self-love and self-compassion and a healthy attachment style

    Grow a love abundance skillset for happy relationships

    Managing healthy masculine and feminine energy

    When the content of our life is the curriculum of our evolution

    Collective openness towards healthy relationships

    Online dating between the opportunity and the choice bias

    Love as the most rewarding business

    When discouragement kills your love dreams

    Give yourself the permission  to get the support you need

    Every relationship moves you into the direction of your love story

    It only takes one and what if it’s easy?

     

    Connect with Mat here: https://www.bti.com and https://www.bravethininginstitute.com

    59 min
  • 161 – See "today" in 20 years from now

    In this episode Nicoleta talks about mindset and happiness with Juan Campoo, mindset & behavior expert, author, TEDx speaker from Argentina, living in Netherlands.

     

    Happiness, as contentment and wellbeing 

    When health struggles lead to coaching training 

    Doctors prescribing yoga for life

    Using intuition to work with people for people 

    Happiness has nothing to do with circumstances

    The impact of epigenetics in happiness

    Trauma coming to the surface at 40

    Autoimmune disease healed through mindset

    Insight into the compassionate leadership

    How mindset influences our emotions and behaviour

    Make the unconscious conscious to drive your life not be driven

    The coach as a mirror for clients

    Self-empowerment as a way to free yourself from limitations

    How would I see today in 20 years from now?

    The power of personal leadership

    Shifting from victim to the creator

    Life as the sum of the present moments

    Happy life as the sum of happy moments

     

    Connect with Juan here: https://juancampoo.com/

    47 min
  • 160 - When you open to the divine

    In this episode Nicoleta explores relationship and happiness with Lisa Tahir, licensed therapist from New Orleans, USA.

     

    When we measure happiness in units of hertz

    From peace and joy to happiness in the little things of life

    The old and the new therapy and compassion fatigue

    When we integrate spirituality in our therapy practice

    20 years in therapy focused on the past

    Hope as a precursor to change

    Empathy and self-forgiveness key in healing 

    Follow your intuition, open to the divine and ask for more

     

    Connect with Lisa here: https://www.nolatherapy.com/author/ltahir504/ 

     

     

    34 min
  • 159 - Tantra and hours of soulgasm

    In this episode Nicoleta explores sex, intimacy and happiness with Dominique D’Vita, Registered Nurse and Trauma-Informed Master Coach from Texas, USA.

     

    Childhood trauma around alcoholic parents

    Happiness in peace and in moments of joyful human connection

    Survivor of trauma afraid to go to therapy

    Searching for a career to bring purpose and meaning

    When you immerse yourself into work rather than healing

    Discovering the path of tantra after three decades of nursing

    Healing through making love to someone’s soul

    Expand consciousness and raise energy through tantra

    Love making as a bypass of tantra

    The three tenets of tantra: breath, sound and movement

    Between the white, red and black tantra

    From surviving to thriving and self-regulation

    The fear based non-education around sexuality

    Tantra and the soulgasms of 5 hours 

    Honouring the divine in your lover in sacred sexuality

     

    Connect with Dominique here: https://yestantra.com/

     

     

    1 hr 7 min
  • 158 - Exploring the human consciousness

    In his episode Nicoleta talks about relationships and happiness with Mateusz Bajerski, fellow psychotherapist, from London.

    Life through the eyes of a millenial therapist
    When happiness is a choice and internal discipline
    The jurney of self-love and self-acceptance
    From cognitive science to Reiki 
    Awakening to spirituality through an Ayuhasca ceremony
    Insight into the human consciousness 
    When awakened people are perceived as black sheeps
    The forgiveness and appreciation of self
    Hardship happens for you not to you

     Connect with Mateusz here: https://mateuszbajerski.co.uk/online-hypnotherapy/

    42 min
  • 157 - Insights from the hardcore BDSM practice

    In this episode Nicoleta explores sexuality and happiness with the author of EXODAI Elizabeth Hendrick, British national living in Tokyo.

     

    Happiness as the 100% contentment with who you are

    Starting life in a happy loving family 

    Discovering interest in girls at puberty

    Fantasies of bondage at the age of 10

    Identified as a lesbian at 13

    Discomfort within due ingrained religious conditioning

    Feeling miserable with own sexuality

    Unconsciously attracting dysfunctional relationship 

    Hitting the rock bottom at 35

    7 years of seeking and self-discovery

    How religion and politics shapes our perception of sexual fluidity

    The myth that being gay is an abomination before God

    Why is BDSM still stigmatised and misunderstood?

    How 50 Shades of Grey is not a real representation of BDSM

    Theories linking birthing process and BDSM

    BDSM as an innate experience

    The euphoria in the addiction to torture

    Pain as a strong source of arousal in sadomasochism

    Sexual (dis)harmony between a BDSM and not non BDSM partners

    Fulfilling unmet needs outside of the relationship

    The codependency in bending to please the BDSM partner 

    In love and tortured by a sadistic Japanese dominatrix

    Hardcore BDSM torture to bruises and cuts

    The delusion of saving the dominatrix from her demons

    The unconscious guilt and shame fuelling self-loathing

    When BDSM becomes a vehicle to therapy and healing

    Self-awareness that the disconnect over the sexuality led to self-punishment

    The symbolism and hidden message of dreaming

    Past live regression as a channel to relieve burdening emotions

    Coming out from darkness into self-love, gratitude and mindfulness

    Sharing the experience in the memoir book EXODAI

     

    Find out more about Elizabeth here: https://exodai.co.uk/

    Order the EXODAI book here: https://www.amazon.com/dp/B0CJDKPZMT


    EXODAI awards:

    🏆 WINNER in the 2024 NATIONAL INDIE EXCELLENCE AWARDS (Sexuality)

    🥈 FINALIST in the 2024 NATIONAL INDIE EXCELLENCE AWARDS (LGBTQIA Non-Fiction)

    🥈 FINALIST in the 2024 INTERNATIONAL BOOK AWARDS (LGBTQ+ Non-Fiction)

    🥈 FINALIST in the 2024 NEXT GENERATION INDIE BOOK AWARDS (Best Cover in Non-Fiction)

     

    1 hr 18 min
  • 156 - Infatuation and suffering in dating

    In this episode Nicoleta talks about dating and happiness with Ruth Schwartz, the founder of the Conscious Girlfriend Academy, from California USA.

     

    Exploring the many flavours of happiness

    Happiness as joy and satisfaction

    Happiness as a feeling of aliveness

    Happiness in living your purpose

    Happiness in sharing the message with the world

    Childhood happiness in the relationship with the universe

    Drawing happiness in adolescence from romantic relationships

    When as an adult you remain a student of the mysteries of life

    The longing for romantic connection

    Between romantic attraction and sustainable love

    Infatuation, limerance and delusion in dating

    Abusive relationships and shattering breakups

    Insight into the particularities of lesbian dating

    Rapid bonding and premature commitment in lesbian dating

    Healing childhood trauma to create conscious relationships

    Homophobia and claiming the gay identity

    The need for a conscious girlfriend school

    Retraumatization and relational trauma in romantic relationships

    Healing through compassion, awareness and tolerance

    Healing through non-violent communication 

    Healing through the openness to learn and grow

    The levels of compatibility: commonalities, chemistry and vision

     

    Find more about Ruth here: https://www.consciousgirlfriendacademy.com/about

    43 min
  • 155 - Trust that you are not alone

    In this episode Nicoleta talks about hardship and happiness with Elaine Glass, intuitive coach, speaker and author from Arizona USA.

     

    When happiness is living your soul’s person.

    The gift of a blessed happy childhood.

    Moving through hardship in the 20s.

    Surviving as a single mom with 2 children.

    Offering emotional support to patients as a hygienist.

    Training in coaching and coming back “home”.

    When the quietness is not silence.

    Overcoming a stress related autoimmune disease.

    From re-embodiment to cleaning the environment.

    Mental landscaping and embracing resting and receiving.

    Healing the relationship with ourselves.

    The power of surrendering.

    Remember your beginnings. 

    Trust that you are not alone.

    Playfulness is your true nature.

     

    Connect with Elaine here: 

    https://dankuschell.clickfunnels.com/eg-home

     

     

    45 min

About Open To Happiness

From the publisher's feed

This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.

Its host Nicoleta is a Romanian-British Psychologist, Therapist and Trauma…

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