In this episode Nicoleta talks about trauma and happiness with Andrea Nakayama, Functional Medicine Nutritionist from Oregon, USA.
About navigating life adversities with grace
Pregnant with husband in a terminal illness
How to healthily move through anticipated grief
Learn about the power of holistic healing
The difference between stress and trauma
Why trauma lives in the body
Insight into the field of epigenetics
Understanding the ancestral trauma
When you hold space for healing
How post-traumatic growth unfolds
When personal hardship leads to your true calling
What is functional nutrition and what it does
The link between functional nutrition and trauma
Find more about Andrea and her work here: https://www.andreanakayama.com/