OpTEAmized
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OpTEAmized episodes

  • Ep 86: Is Knowledge Power? Monday Tea w/ Shou Pu'erh

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince is answering the question "is knowledge power?"

    In this episode you will learn...

    1) The mathematical equation for power

    2) How to utilize power

    3) Insights of knowledge and power from shou pu'erh

    4) Is knowledge power???

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    19 min
  • EP 85: Jiu Jitsu And Tea...A Match Made In Heaven???

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince talks about jiu jitsu and tea!

    In this episode you will learn...

    1) What jiu jitsu is and means

    2) The similarities of the tea practice and jiu jitsu practice

    3) Why jiu jitsu and tea are potentially a match made in heaven

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    14 min
  • Ep 84: How To Find Calm In This Crazy World w/ Michael and Joey of TeaWaves

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince hosted Joey and Michael of TeaWaves. TeaWaves is sourcing and providing some of the finest teas from the Fujian Province of China. Both Michael and Joey have a rich history with tea and now they are sharing it with you.

    In this episode you will learn...

    1) The unique differences of Chinese tea culture vs Western

    2) How to incorporate mindfulness and movement into your tea practice

    3) Why communitea is so important in tea culture

    4) The differences in coffee and tea culture

    5) Ultimately how to find calm in this crazy world

    TeaWaves Links:

    TeaWaves Website

    TeaWaves IG

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    48 min
  • Ep 83: How To OpTEAmize Your Mind, Body, and Spirit with CommuniTEA

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince will discuss what communiTEA means to him!

    In this episode you will learn...

    1) The negatives of NOT having communitea

    2) What can be done when sharing tea together

    3) Why communitea is so important for the betterment of your life and others

    4) How to create communitea in your life

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    18 min
  • Ep 82: How To OpTEAmize Education For The Future Of Tea And Other Lessons From The World Tea Expo 2023

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince just got back from and is recapping the World Tea Expo!

    In this episode you will learn...

    1) What the World Tea Expo is

    2) What the future of tea in the industry looks like

    3) How education will be the lifeblood for ensuring proper wages around the world

    4) How you can get involved in the tea industry

    5) The future of Fresh Steeps and OpTEAmized

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    25 min
  • Ep 81: How To OpTEAmize Your Water For The Best Tea Experience

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince is diving head first into the world of water!

    In this episode you will learn...

    1) About Vince's water treatment and chemical engineering background

    2) Why water is so important for our health and tea

    3) The many different types of home filters and why we need to invest in one

    4) Why when you filter your water you need to add supplements to it

    5) This one tea tool you need for the most optimal tea experience

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    29 min
  • Ep 80: Strengthen and Balance Your Immune System with These Herbal Teas

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince is sticking on the topic of the immune system!

    In this episode you will learn...

    1) What immune modulators are

    2) The 4 main types of immune modulators and why they work

    3) When to take immune modulating herbs and why

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    21 min
  • Ep 79: Beat Your Next Cold with These Herbs & Practices

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today...Vince is sick!

    In this episode you will hear...

    1) What got him sick

    2) Best practices to avoid getting sick

    3) The top 3 herbal teas for when you do get sick

    4) Bonus herbs/concoctions that help support the immune system

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    21 min
  • Ep 78: The Dark History of Irish Tea Culture w/ Irish Breakfast Black Tea

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Happy St. Patrick's Day TEAmigos! Today we are digging into the history of Irish tea consumption and the dark sides of it that influenced Irelands huge tea consumption in the world.

    In this episode you will hear...

    1) The history of Irish Breakfast Tea

    2) The dark truths of Irelands perception of tea

    3) What the Irish culture is like today

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    20 min
  • Ep 77: 22 Lessons From Launching A Tea Company

    Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea.

    Today we are reflecting on the last year. On March 13th 2022 the Fresh Steeps products were released to the world for the first time. 1 year later we are reflecting on the 22 lessons Vince has learned.

    Tune into this episode to hear the 22 lessons (practical, philosophical, and emotional) that Vince has learned in 1 year of starting a tea biz. Reach out to Vince if you are looking for support in your ventures, whatever they be (email: [email protected])

    Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

    Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

    Opteamize Your Mind, Body, and Spirit Through Tea

    Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

    Leave A 5 Star Review Here!

    For more tea info follow the other social media accounts of Fresh Steeps!

    Instagram

    TikTok

    Twitter

    Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

    31 min

About OpTEAmized

From the publisher's feed

What's up TEAmigo?!? Welcome to OpTEAmized, the show helping you opTEAmize your mind, body, and spirit through tea.

My name is Vince LaPelusa and I am your host on this tea journey. I am a…