OpTEAmized

Welcome to OpTEAmized, the show that teaches you all things tea and how it opteamizes longevity, recovery, and performance.

Today we are diving into all things Peppermint Herbal Tea. We broke this episode down into 3 main topics:

1) The history of Peppermint

2) What are the unique health benefits of Peppermint Tea and why?

3) As a consumer, what do we need to know?

Dive in on this episode to learn about a high level overview of why this herbal tea is so popular and how you can work with it today!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Opteamize Your Mind, Body, and Spirit Through Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter

Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

Welcome to OpTEAmized, the show that teaches you all things tea and how it opteamizes longevity, recovery, and performance.

Today we are diving into all things Dragonwell Green Tea. We broke this episode down into 3 main topics:

1) The history of Dragonwell

2) What are the unique health benefits of Dragonwell and why?

3) As a consumer, what do we need to know?

Dive in on this episode to learn about a high level overview of why this tea is the most prized Chinese Green Tea and how you can work with it today!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Opteamize Your Mind, Body, and Spirit Through Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter

Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

Today we are diving into all things Aswhagandha. We broke this episode down into 3 main topics:

1) The history of Ashwagandha

2) What are the unique health benefits of Ashwagandha and why?

3) As a consumer, what do we need to know?

Dive in on this episode to learn about a high level overview of why this tea has become so popular, how it balances cortisol, and how you can work with it today!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Optimize Longevity, Recovery, & Performance with Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter

Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

Today we are diving into all things Pu'erh Tea. We broke this episode down into 3 main topics:

1) The history of Pu'erh Tea

2) What are the unique health benefits of Pu'erh Tea and why?

3) As a consumer, what do we need to know?

Dive in on this episode to learn about a high level overview of why this tea has become so popular, how it cures hangovers, boosts detoxification, and more, and how you can work with it today!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Optimize Longevity, Recovery, & Performance with Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter

Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

Today we are diving into all things Licorice Root Tea. We broke this episode down into 3 main topics:

1) The history of Licorice Root Tea

2) What are the unique health benefits of Licorice Root Tea and why?

3) As a consumer, what do we need to know?

Dive in on this episode to learn about a high level overview of why this tea has become so popular, how it boosts endurance, heals the gut, and more, and how you can work with it today!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Optimize Longevity, Recovery, & Performance with Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter

Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

Today we are diving into all things Iron Goddess of Mercy Tea. We broke this episode down into 3 main topics:

1) The history of Iron Goddess of Mercy Tea

2) What are the unique health benefits of Iron Goddess of Mercy Tea and why?

3) As a consumer, what do we need to know?

Dive in on this episode to learn about a high level overview of why this tea has become so popular, how it combats cancer, and how you can work with it today!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Optimize Longevity, Recovery, & Performance with Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter

Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

Today we are diving into all things rose. We broke this episode down into 3 main topics:

1) The history of rose

2) What are the unique health benefits of rose and why?

3) As a consumer, what do we need to know?

Dive in on this episode to learn about a high level overview of why rose is a highly popular "love tea" and how you can enjoy it today!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Optimize Longevity, Recovery, & Performance with Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter

Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

Today we are diving into all things Jasmine Green Tea. We broke this episode down into 3 main topics:

1) The history of Jasmine Green Tea

2) What are the unique health benefits of Jasmine Green Tea and why?

3) As a consumer, what do we need to know?

Dive in on this episode to learn about a high level overview of why this tea has become so popular, how it combats cancer, and how you can work with it today!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Optimize Longevity, Recovery, & Performance with Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter

Disclaimer* Any health related topics have not been researched, identified, or passed through the Food & Drug Administration (FDA). All statements are for informational use only and any introduction of a new herb or tea should be discussed with your primary physician, doctor, or holistic practitioner first to see if it is right for you.

Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

Today we are diving into all things hibiscus. We broke this episode down into 3 main topics:

1) The history of hibiscus

2) What are the unique health benefits of hibiscus and why?

3) As a consumer, what do we need to know?

Dive on in on this episode to learn about a high level overview of why this highly popular tea is great for our heart and more!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Optimize Longevity, Recovery, & Performance with Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter

Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.

Today we are diving into all things Silver Needle White Tea. We broke this episode down into 3 main topics:

1) The history of Silver Needle White Tea

2) What are the unique health benefits of Silver Needle and why?

3) As a consumer, what do we need to know?

Dive on in on this episode to learn about a high level overview of why this is a highly popular tea is expensive and worth every penny!

Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!

Looking to meet like minded tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!

Optimize Longevity, Recovery, & Performance with Tea

Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!

Leave A 5 Star Review Here!

For more tea info follow the other social media accounts of Fresh Steeps!

Instagram

TikTok

Twitter