In this engaging conversation, Sean McCormick and Tim James discuss the transformative power of green juice, the importance of quality ingredients, and the role of hydration in health. Tim shares his personal journey of health transformation, emphasizing the significance of dry fasting and a positive mindset. We explore the interconnectedness of health practices, including dental health and living with excitement and joy. The episode concludes with a call to action for listeners to embrace their health journey and explore the benefits of Tim's products. Get GREEN 85 HERE - https://www.chemicalfreebody.com/OPP

Takeaways

Green juice can significantly reduce appetite and improve energy levels. Quality ingredients in health products are crucial for effectiveness. Hydration from green juice provides structured water that aids in nutrient absorption. Tim's personal health journey led him to create a superior green juice product. Dry fasting can be a powerful tool for health optimization. The mind plays a critical role in health and healing. Dental health is often overlooked but is essential for overall wellness. Living with excitement and joy can lead to a more fulfilling life. Health practices are interconnected and should be approached holistically. Tim emphasizes the importance of sharing knowledge and experiences to help others.

Chris is not a biohacker. He's a normal guy who wanted to see what a 5 Day Dry Fast would provide him....

This is him 1 year later.

You can also watch on YouTube

Get your Free Intermittent Dry Fasting Guide Here. https://dryfastwithfriends.com/

Learn about my coaching Here. https://www.seanmccormick.com/

02:33 Motivations Behind Dry Fasting 05:23 Experiencing the Five-Day Dry Fast 07:52 Sleep Improvements Post-Fast 10:21 Preparing for Another Dry Fast 12:44 Insights from the Group Experience 15:23 Mental and Physical Changes Post-Fast 17:56 Challenges Faced During the Fast 20:27 Support and Community in Fasting 25:17 The Value of Group Support in Fasting 27:14 Pragmatic Approaches to Health and Maintenance 29:21 Understanding Autophagy and Ancient Practices 31:41 Decentralized Health and Self-Healing 33:27 The Cleansing Process and Body Awareness 35:49 Experiences of Detoxification and Release 37:59 Physical and Mental Changes During Fasting 39:28 Spiritual Insights and Connection to Food 41:40 Navigating Physical Challenges During Fasting 47:11 Overcoming Fear and Embracing the Process

Theo Lucier is a walking ancient health encyclopedia. He's my co-founder at https://dryfastwithfriends.com/ and we break down: •The benefits of eating diatoms •Why it sometimes sucks to do detoxes •Why Dry Fasting is the most profound detox in the world •My impressions of Eudemonia Summit Check out Theo's supplement shop here: https://forgottenhealth.com/ LEARN about Sean McCormick - seanmccormick.com

Dmitri Leonov shares his personal transformation journey, culminating in a profound experience with 5MeO DMT, - leading to the creation of The One Device. Learn about some of the most powerful and effective energy devices on the planet.

•Dmitri's 5-MeO-DMT experience leading to The One Device

•The realization of unity with all existence

•How energy, frequency and light can enhance your energetic resonance

•How the TaoPatch uses your body's heat and energy to heal yourself

Check out The One Device here: https://theonedevice.com/opp - use code OPP for a discount

Check out TaoPatch here: https://taopatch.co/opp LEARN about Sean McCormick - seanmccormick.com

Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE.

In this second of a two-part episode we focus mainly on

•The Spiritual Aspect Of Healing

•Finding Your Optimal Nutrition and Why Minimal Body Fast May Not Work For You

•Healthy Bulking

Get a ton of valuable information and Join Dry Fasting With Friends Jan 8th-12th by clicking here - https://dryfastwithfriends.com/

Follow me on Instagram here - https://www.instagram.com/realseanmccormick/

Learn more about my Coaching and Sign up for What's Up Wednesday Newsletter here -

https://seanmccormick.com/

Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE.

In this first of a two-part episode we focus mainly on

•Animal based diets

•Dry Fasting

•The connection between health and spiritual growth

Get a ton of valuable information and Join Dry Fasting With Friends Jan 8th-12th by clicking here - https://dryfastwithfriends.com/

Follow me on Instagram here - https://www.instagram.com/realseanmccormick/

Learn more about my Coaching and Sign up for What's Up Wednesday Newsletter here -

https://seanmccormick.com/

You don't have to spend hundreds of dollars doing a DEXA Scan or InBody to know how much lean muscle mass you have...or your body fat percentage. Spren does it through an incredible app that is AS ACCURATE as DEXA.

Watch on Youtube

Follow me on Instagram

My coaching client testimonials Website

Chapters

00:00 Introduction to Biohacking and Body Composition 04:28 The Evolution of Elite HRV to Spren 08:42 Understanding Body Metrics and Their Importance 13:19 Exploring the Android-Gynoid Ratio 17:38 Lean Mass Index and Personal Health Journeys 20:38 Understanding Body Types and Their Implications 26:57 Personalized Nutrition Plans 35:30 The Philosophy Behind Spren 36:31 Balancing Complexity and Simplicity in Health Tech 42:15 The Role of AI in Personal Coaching 44:04 The Role of AI in Personal Health Tracking 48:37 Enhancing Accountability with AI Coaching 52:19 Understanding Body Composition and Its Importance 58:18 The Future of Health Monitoring Technology 01:03:09 Accessibility and Affordability in Health Tech

Healing For The A.G.E.S. Doctors Unite! Dr. Bryan Ardis, Dr. Ed Group, Dr. Henry Ealy and Dr. Jana Schmidt Join me for an absolute mind-bending conversation about the origins of modern medicine and how we can Make Ourselves Healthy Again.

Watch on Youtube

03:04 Understanding God's Medicine

06:52 The Promise of Healing for the Ages

13:00 The Importance of Practical Application

17:47 Empowering Individuals for Health

22:44 The Role of Nature in Healing

27:08 Ancient Wisdom and Modern Health

32:39 The Future of Medicine and Genetic Engineering

33:59 The Snake Venom Connection

34:48 The Cult of Asclepius and Its Historical Influence

35:41 The Role of Fear in Medical History

37:52 Hippocrates vs. The Cult of Asclepius

41:37 The Modern Medical Landscape and Its Challenges

45:35 The Absorption of Alternative Medicine

47:53 The Power Struggle in Healthcare

50:56 Reaching the Next Generation

55:11 Empowering Youth for Future Health Challenges

57:39 Call to Action: Healing for the Ages

The Following Conversation is with Greg Anderson at his Podcast Studio-slash Jiu-Jitsu Academy.

In the rebroadcast episode of his podcast Endless Endeavor we focus on the power of meditation, manifestation, and the ongoing pursuit of becoming a better human.

Sean shares valuable insight into his coaching frameworks—how structure and accountability can help men gain clarity, and why so many feel lost without a sense of purpose. His approach is real, grounded, and impactful, and it's reflected in the way he lives his life.

Exclusive Offer for Endless Endeavor Listeners: • 3 × 1-hour group coaching sessions with Sean for $300 • Email Sean directly to claim: [email protected] In these sessions, you'll cover: • How to boldly lean into your own Hero's Journey • How to stop crippling emotions forever • Resetting your dopamine levels • Tools and tactics for dealing with difficult people Connect with Greg: • Instagram: @granderson33 • Apple Podcast Link: Here • Email: [email protected] • Linktr.ee: https://linktr.ee/Granderson33 Podcast Apparel: www.theelectricnorth.com

In this episode of the Optimal Performance Podcast, Sean McCormick speaks with Matt Wan, founder of Sett, a nicotine alternative product. They discuss the science behind nicotine and tobacco, the development of Sett, and the benefits of Ceratine, a key ingredient in the product. The conversation explores user experiences, the broader market for nicotine alternatives, and the future of health and wellness products. Matt emphasizes the importance of believing in one's ability to modify health outcomes and shares insights on the evolving landscape of supplements and performance enhancement.

• Nicotine and tobacco are not the same; both have cognitive benefits.

• Sett is a nicotine alternative that combines seratine and L-theanine.

• Ceratine binds to nicotinic receptors but is less habit-forming than nicotine.

• Sett is designed to provide a smoother experience without the sharp peaks of nicotine. • Momentum in health changes can be built through small successes.

• The importance of product formulation in creating effective alternatives.

• The future of health and wellness products is promising with ongoing innovations.

Learn More About Sean's Coaching www.seanmccormick.com