Optimal Self with Jeremy Herider

By Jeremy Herider

"The Art of Becoming the Best Version of YOU!"

We are going to talk with extraordinary people who are on the journey of living to their "Optimal Self". People who have created amazing lives by simply... more

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FAQs about Optimal Self with Jeremy Herider:

How many episodes does Optimal Self with Jeremy Herider have?

The podcast currently has 397 episodes available.

Optimal Self with Jeremy Herider episodes:

February 15, 2021 Trust
Firm belief in the reliability, truth, ability, or strength of someone or something. A single lie discovered is enough to create doubt in every truth expressed.

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"To be ๐๐ฟ๐๐๐๐ฒ๐ฑ is a greater ๐ฐ๐ผ๐บ๐ฝ๐น๐ถ๐บ๐ฒ๐ป๐ than being loved" -George McDonald

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
10min
February 12, 2021 Confidence
The feeling or belief that one can rely on someone or something.

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Firm trust: Only ๐ผ๐ป๐ฒ ๐๐ฎ๐ to obtain confidence... ๐๐๐ฅ๐ก ๐๐ง "One of the greatest ๐ฐ๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ๐ in life is being ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ in a world that's trying to make you like everyone else."

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Confidence is built by compounding great choices and actions over time.

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
10min
February 11, 2021 Practice
The actual application or use of an idea, belief, or method, as opposed to theories relating to it:ย

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๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ does ๐ป๐ผ๐ make ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐. Practice makes ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐ Practice makes ๐ฃ๐ฒ๐ฟ๐บ๐ฎ๐ป๐ฒ๐ป๐ย

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"Amateurs practice to get it right, professionals practice to never get it wrong"

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
10min
February 09, 2021 Peak Performance
All "๐ฃ๐ฒ๐ฎ๐ธ ๐ฃ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ๐ฎ๐ป๐ฐ๐ฒ" works like ๐๐ผ๐บ๐ฝ๐ผ๐๐ป๐ฑ ๐๐ป๐๐ฒ๐ฟ๐ฒ๐๐. Little bit today, little bit tomorrow, starts to build.

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You're built to go big. Your system is made to handle it.

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What stops us is the lack of meaningful work. Doing things that don't align with our purpose.

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"What man can be, he must be"- Abraham Maslow

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
7min
February 08, 2021 Old You v. New You
Are you living in the past? Living with your thoughts of what you 'Were"?

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In order to have more and be more you must see a ๐ณ๐๐๐๐ฟ๐ฒ you. The Old you no matter what you think of him/her isn't good enough for today.

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You must adopt the mantra: "๐ง๐ต๐ฒ ๐๐ฒ๐๐ ๐ ๐ฒ ๐ถ๐ ๐ฌ๐ฒ๐ ๐๐ผ ๐๐ผ๐บ๐ฒ"

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
10min
February 05, 2021 Flexible v. Brittle
๐๐ฟ๐ถ๐๐๐น๐ฒ- having a texture that readily breaks into little pieces under pressure

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๐๐น๐ฒ๐๐ถ๐ฏ๐น๐ฒ- capable of being readily changed

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Men are born soft and supple;

dead, they are stiff and hard.

Plants are born tender and pliant;

dead, they are brittle and dry.

Thus whoever is stiff and inflexible

is a disciple of death.

Whoever is soft and yielding

is a disciple of life.

The hard and stiff will be broken

The soft and supple will prevail.

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-Lao Tzu

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
13min
February 04, 2021 The Power of Awareness
The fastest way to ๐บ๐ฎ๐๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐๐ฒ๐น๐ณ is through ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐

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Awareness of your ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด๐

Awareness of ๐ฒ๐๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ๐ and the ๐บ๐ฒ๐ฎ๐ป๐ถ๐ป๐ด you are giving to them.

Awareness of your ๐ฝ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ๐ฎ๐ป๐ฐ๐ฒ, daily.

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You must track your life.

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Check out ๐ข๐ฝ๐๐ถ๐บ๐ฎ๐น ๐ฆ๐ฒ๐น๐ณ ๐ฃ๐ฟ๐ถ๐ป๐ฐ๐ถ๐ฝ๐น๐ฒ ๐ฐ - ๐ช๐ฅ๐๐ง๐

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Morning: How do I want to show up in the world today?

Evening: What went well today? How can I make it better tomorrow?

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Self ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ doesn't stop you from making mistakes, it allows you to learn from them.

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
12min
February 02, 2021 Prime Your mind
๐ ๐ฒ๐ป๐๐ฎ๐น creation always precedes ๐ฃ๐ต๐๐๐ถ๐ฐ๐ฎ๐น creation

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Albert Einstein said...

"๐๐บ๐ฎ๐ด๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป is more important than ๐๐ป๐ผ๐๐น๐ฒ๐ฑ๐ด๐ฒ. ๐๐ป๐ผ๐๐น๐ฒ๐ฑ๐ด๐ฒ is limited. ๐๐บ๐ฎ๐ด๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป encircles the world"

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Claim Your FREE "๐๐ฑ๐ฒ๐ป๐๐ถ๐๐ ๐๐ฟ๐ฒ๐ฎ๐๐ผ๐ฟ Course at https://www.OptimalSelf.Today and start on your journey!

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
10min
February 01, 2021 Decide
Come to a resolution ๐ถ๐ป ๐๐ต๐ฒ ๐บ๐ถ๐ป๐ฑ as a result of consideration. Your life ๐ฐ๐ต๐ผ๐ถ๐ฐ๐ฒ๐ arenโt just about ๐๐ต๐ฎ๐ you want to do; theyโre about ๐๐ต๐ผ you want to be.

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When you ๐๐๐๐๐๐ who you want to be, your ๐ฏ๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐ฟ will follow.

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Claim your....FREE 'Identity Creator" Course at https://www.optimalself.today

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How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
12min
January 29, 2021 Show Up
You don't feel like working out, ๐ ๐ผ๐๐ถ๐ป๐ด.

-So what, do it anyway!

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You don't feel like drinking water, ๐๐๐ฑ๐ฟ๐ฎ๐๐ถ๐ป๐ด

-So what, do it anyway!

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You don't feel like making food.

-So what, do it anyway!

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Release old habits by taking ๐๐ฐ๐๐ถ๐ผ๐ป. When you don't feel like it, when it's tough, when you're tired.

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-๐ฆ๐ผ ๐๐ต๐ฎ๐, ๐ฑ๐ผ ๐ถ๐ ๐ฎ๐ป๐๐๐ฎ๐!

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Who do you need to become to create and have the life you want?

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How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
9min

FAQs about Optimal Self with Jeremy Herider:

How many episodes does Optimal Self with Jeremy Herider have?

The podcast currently has 397 episodes available.