Optimal Self with Jeremy Herider

By Jeremy Herider

"The Art of Becoming the Best Version of YOU!"

We are going to talk with extraordinary people who are on the journey of living to their "Optimal Self". People who have created amazing lives by simply... more

5

106106 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Optimal Self with Jeremy Herider:

How many episodes does Optimal Self with Jeremy Herider have?

The podcast currently has 397 episodes available.

Optimal Self with Jeremy Herider episodes:

January 11, 2021 Blank Slate
Most have been asking for a New Year, for 2020 to end!

ย

HERE WE ARE!!!

ย

What are you going to do with it? Don't set vague goals, ๐๐ ๐ฆ๐ฃ๐๐๐๐๐๐! Don't just write goals, ๐ฆ๐๐ง ๐๐ก ๐๐๐ง๐๐ข๐ก ๐ฃ๐๐๐ก! Then ask yourself, AM I WILLING TO DO WHAT IT TAKES?

ย

It's time to ๐๐ฟ๐ถ๐๐ฒ ๐๐ผ๐๐ฟ ๐๐๐ผ๐ฟ๐!

ย

It's time to ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐๐ฒ๐ฎ๐ฟ!

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
13min
January 08, 2021 New
New Year.

New Month.

New Week.

New Day.

ย

None of those work if ๐ฌ๐ข๐จ aren't "๐ก๐ฒ๐".

ย

โLife isnโt about ๐ณ๐ถ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ. Life is about ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ.โ โ George Bernard Shaw

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
9min
January 07, 2021 Presence vs Present
Present- being, existing, or occurring at this time or now.

Presence- the fact that someone or something is in a place.

ย

Make sure to give the people in your life 100% of the attention they deserve when they deserve it.

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
13min
December 25, 2020 Are Your Showing Up?
90% of life is... ย "๐ฆ๐ต๐ผ๐๐ถ๐ป๐ด ๐๐ฝ"

ย

Be the ๐๐ฒ๐ฟ๐ผ of your story.

ย

"Treat yourself like you are someone you are responsible for helping"-Jordan Peterson

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
12min
December 25, 2020 Sharpen Your Axe
โGive me six hours to chop down a tree, I would spend the first 4 four hours ๐๐ต๐ฎ๐ฟ๐ฝ๐ฒ๐ป๐ถ๐ป๐ด my ๐ฎ๐๐ฒ.โ โ Abraham Lincoln.

ย

What is the difference between the best and the rest? ๐ ๐ถ๐ป๐ฑ๐๐ฒ๐ - Specifically a ๐๐ฟ๐ผ๐๐๐ต ๐ ๐ถ๐ป๐ฑ๐๐ฒ๐.

ย

If you are not ๐ด๐ฟ๐ผ๐๐ถ๐ป๐ด, you are ๐ฑ๐๐ถ๐ป๐ด.ย

ย

The most ๐ฝ๐ผ๐๐ฒ๐ฟ๐ณ๐๐น ๐๐ผ๐ผ๐น we own is our ๐บ๐ถ๐ป๐ฑ.ย We live a sea of mediocrity, keeping our ๐บ๐ถ๐ป๐ฑ sharp allows for great personal and professional growth. When the ๐ฏ๐น๐ฎ๐ฑ๐ฒ is ๐๐ต๐ฎ๐ฟ๐ฝ, nothing can stop you!

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
9min
December 22, 2020 You Are in Charge of the Changes in Your Life
"๐ฎ๐ฌ๐ฎ๐ญ"

ย

What are you waiting for?

ย

It's like saying I'm waiting until Monday to start. I'm waiting until the new month. Stop waiting ... Start now... Start the new ๐ฌ๐ข๐จ!!! Because "๐ฎ๐ฌ๐ฎ๐ญ" won't be different if ๐ฌ๐ข๐จ'๐ฅ๐ not different.

ย

The day of week, the month on the calendar, the year doesn't change your life....๐ฌ๐ข๐จ ๐๐ข!!!

ย

"Everything you want is on the other side of fear" -George Adair

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
10min
December 22, 2020 You Must Give to Get
"You can have everything you want in life if you help enough other people get what they want out of life.โ -Zig Ziglarย

ย

The more you ๐ด๐ถ๐๐ฒ, the more capacity you have. The more you ๐น๐ผ๐๐ฒ other people the more capacity you have to love. The more ๐ธ๐ถ๐ป๐ฑ๐ป๐ฒ๐๐ you give the more you can ๐ด๐ฟ๐ผ๐.

ย

Most are afraid to give. But if you ๐ด๐ถ๐๐ฒ everything you have away, your going to open up your cup and expand to get more.

ย

Joe Polish said..."Anyone who tells you money can't get you happiness hasn't given enough away"

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
9min
December 18, 2020 The Power of Transferring Positive Energy
๐๐ป๐ฒ๐ฟ๐ด๐-the strength and vitality required for sustained physical or mental activity. ๐๐ป๐ฒ๐ฟ๐ด๐ can be transformed from one form to another.

ย

"๐๐ป๐ฒ๐ฟ๐ด๐ is contagious: either you affect people or you infect people!"

ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย -T Harv Eker

ย

We need to transfer more ๐ฃ๐ผ๐๐ถ๐๐ถ๐๐ฒ ๐๐ป๐ฒ๐ฟ๐ด๐ to one another. We must be aware of how and what's happening to us:

ย

* Handshakes, fist bumps, high-fives.

* Talking โ words hold a vibration, they too are energy

* Laughing

* Crying

* Eye Contact

* Hugs and kisses

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
9min
December 17, 2020 Why You Should Practice Showing Daily Gratitude
Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness

ย

When youโre the best version of yourself, you have the readiness to show appreciation for what you have in your life. Gratitude will help you improve yours health and the health of those around you. Youโll feel more positive emotions and above all else, build stronger more stable relationships.

ย

By practing gratitude every day, it will help you to be the best version of yourself so you can be your best you for the people in your life you love.

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
10min
November 27, 2020 You Must Lead by Example
๐ฌ๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐ถ๐ ๐ฎ๐น๐น ๐๐ฟ๐ผ๐ป๐ด!!!

ย

๐๐ป๐๐ฝ๐ถ๐ฟ๐ฎ๐๐ถ๐ผ๐ป and ๐ ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป don't come from words they come from ๐ฎ๐ฐ๐๐ถ๐ผ๐ป! You must ๐๐ฒ๐ฎ๐ฑ ๐ฏ๐ ๐๐๐ฎ๐บ๐ฝ๐น๐ฒ.

ย

There's nothing worse than people who practice the "Do as I say, not as I do" philosophy.ย

No matter what the situation is, witnessing people say one thing, and then doing another โ always feel like a betrayal. But what about ourselves?

ย

When you ๐๐ฒ๐ฎ๐ฑ ๐ฏ๐ ๐๐๐ฎ๐บ๐ฝ๐น๐ฒ, you create a picture of what's possible. People can look at you and say, "Well, if he can do it, I can do it." When you ๐๐ฒ๐ฎ๐ฑ ๐ฏ๐ ๐๐๐ฎ๐บ๐ฝ๐น๐ฒ, you make it easy for others to follow you.

ย

Be ๐ง๐ต๐ฒ ๐๐ฒ๐๐ ๐ฉ๐ฒ๐ฟ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฌ๐ผ๐, Then you can ๐๐ป๐๐ฝ๐ถ๐ฟ๐ฒ others to do the same.

ย

How to connect with Jeremy:

ย

Website: https://www.optimalself.todayย

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
...more
11min

FAQs about Optimal Self with Jeremy Herider:

How many episodes does Optimal Self with Jeremy Herider have?

The podcast currently has 397 episodes available.