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Optimized Health
By Mandy Livingston, Josh Porter, Laura Chastain
Josh Porter, Mandy Livingston and Laura Chastain join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.... more
5
99 ratings
FAQs about Optimized Health:
How many episodes does Optimized Health have?
The podcast currently has 64 episodes available.
Optimized Health episodes:
November 21, 2023Ep. #14 Total vs Free testosterone 
November 06, 2023Ep. #13 - Should I donate blood when taking Testosterone? October 23, 2023Ep. #12 - Bio Hacking Your Health w/ Ed Jones October 10, 2023Ep. #11 - Real Men Do Pilates Interview with the bearded pilates teacher!Guest - Mike KyserHosts - Mandy Livingston & Josh Porter...moreSeptember 26, 2023Ep. #10 - Carnivore Diet September 12, 2023Ep. #9 - Menopausing August 29, 2023Ep. #8 - Perimenopause 101 This episode is a deep dive into all things perimenopause, including symptoms and treatments....moreAugust 15, 2023Ep. #7: Girl Struggles Understanding PCOS and PMS...moreAugust 01, 2023Ep. #6: HRT Is For Women Too: A Historical Perspective July 17, 2023Ep. #5: Testosterone Myths: Separating Fact From Fiction
FAQs about Optimized Health:
How many episodes does Optimized Health have?
The podcast currently has 64 episodes available.