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Optimized Health
By Mandy Livingston, Josh Porter, Laura ChastainHealth & Fitness
Optimized Health episodes
- 13 min
- Ep. #13 - Should I donate blood when taking Testosterone?The facts about blood thickening with testosterone therapy55 min
- Ep. #12 - Bio Hacking Your Health w/ Ed JonesInterview with Ed Jones, Owner of Nutrition World & Creator of The Holistic Navigator, a podcast about his life long journey towards optimal healthy living.57 min
- Ep. #11 - Real Men Do PilatesInterview with the bearded pilates teacher!Guest - Mike KyserHosts - Mandy Livingston & Josh Porter1 hr 12 min
- 58 min
- Ep. #9 - MenopausingUnderstand the importance of optimizing hormones after menopause.Hosts: Mandy Livingston & Josh Porter39 min
- Ep. #8 - Perimenopause 101This episode is a deep dive into all things perimenopause, including symptoms and treatments.45 min
- 52 min
- 51 min
- 54 min
About Optimized Health
From the publisher's feed
Josh Porter, Mandy Livingston and Laura Chastain join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.