Optimized Health

By Mandy Livingston, Josh Porter, Laura Chastain

Josh Porter, Mandy Livingston and Laura Chastain join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.... more

· Health & Fitness

5

99 ratings

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FAQs about Optimized Health:

How many episodes does Optimized Health have?

The podcast currently has 64 episodes available.

Optimized Health episodes:

July 06, 2023 Ep.# 4 Lost Boys: Declining Trends In Masculinity and What To Do About It
Hosts: Josh Porter & Mandy Livingston
Guest: Scott Howell, PhD, CSCS, ABHRHT-C Education and Research Coordinator - Optimize U
...more
50min
June 19, 2023 Ep.#3 Let's Talk about Sex!
This week we are optimizing your sexuality with Karisa Kaye, founder and therapist for I LOVE US Relationship & Intimacy Counseling, LLC, here in Chattanooga, TN.
Learn about how your lack of desire, performance and overall drive in the bedroom may be directly correlated to your hormones and their instability.
...more
48min
June 06, 2023 Ep. #2- The Skinny on Semaglutide 6/6/23
Deep dive on Semaglutide and other GLP-1 Meds
...more
47min
May 22, 2023 Welcome to Optimized Health
Welcome to Optimized Health. Join episode one and get to know Mandy and Josh.
...more
49min

FAQs about Optimized Health:

How many episodes does Optimized Health have?

The podcast currently has 64 episodes available.