Oregon Raised: A Pac NW Girl's Guide to Living Intentionally  Cultivating Community

Oregon Raised: A Pac NW Girl's Guide to Living Intentionally Cultivating Community

Download on the App Store

Oregon Raised: A Pac NW Girl's Guide to Living Intentionally Cultivating Community episodes

  • Being Brave: Giving Yourself Permission

    If May was about Bold Movement and Adventure, then June is all about being brave in your boldness. To kick off the month of being brave, the Oregon Raised girls talk about a mental tool that helps them work past the limitations, expectations, and excuses they encounter when taking a brave step forward. 

    Note: Apologies for the fuzziness in Rebecca's mic! We are working to figure out the issue.

    38 min
  • The Adventure of Starting From the Bottom

    How do you know if starting at the bottom is the right choice for you? Tune in to this week's Oregon Raised, as Rebecca and Maryann discuss ways to identify whether you are ready for the bold adventure that is starting over, and a few ways you can prepare yourself if you aren't quite ready to jump in. 

    46 min
  • Just Say Yes To New Adventures

    What opportunities are you missing out on when you say no? What advancements to your goals are you pushing to the side when you are the relied upon "yes" person? This week, on the Oregon Raised Podcast, Rebecca and Maryann challenge you to open yourself up to opportunities you may be denying yourself by saying yes or no too often. Tune in as the girls reflect on some times in their life they have benefitted from just saying yes, examine the benefits and detriments of saying yes/no, and laugh their way through some real time interruptions.

    42 min
  • Get Out On An Adventure!

    May is the month for BOLD MOVEMENT, so this month, Oregon Raised is challenging you to make some bold moves in your life. To kick off our month centered around adventures, Rebecca and Maryann chat about getting out: getting out of your comfort zone, getting out of your limitations, and getting outdoors for an adventure! Be sure to tag Oregon Raised in your outdoor adventures this month and stick around to see what the Oregon Raised girls have in store for the rest of May!

    37 min
  • Growing In Alignment-With Your Relationships/Goals

     

    In this last episode focused on alignment, the Oregon Raised girls take a look at what it means to be aligned in our relationships and goals (though mostly relationships). They examine how we fall out of alignment, what principals we may be able to apply to cultivate relationships with strong foundations, and share a sneak peek at what to expect for May's topic!

    30 min
  • Growing In Alignment-With Your Actions/Words

    Have you ever found yourself saying, "Do as I say, not as I do," or, "We're not talking about me, we're talking about you!" Chances are, if you have done this, you've been out of alignment in the way your words and actions meet. 

    In this week's episode of Oregon Raised, Rebecca and Maryann look at what can cause us to fall out of alignment in our words and actions, why having these in alignment is so important, and some thoughts as to where one may start to bring it all back together. 

    34 min
  • Growing in Alignment - In Your Career
    How does being in alignment affect other areas of your life? What happens when you aren't in alignment? How does timing play into being in alignment in your career?   The true reality of it is that we aren't always in alignment when it comes to our careers, but when we are it's like we are firing on all cylinders and being are best self.   Tune in to hear about times when we've been in alignment in our careers
    41 min
  • Growing In Alignment-In Our Values

    In this week's episode of Oregon Raised, Rebecca and Maryann begin to tackle the tough topic of alignment. What does it mean to be in alignment, and why is being aligned with our values important? 

    46 min
  • Letting Go-Of Perfection

    Can perfection facilitate growth? Yes, but maybe not in the way you think. Tune in to hear the Oregon Raised girls' perspective on perfection, including what parts we need to let go of and what parts to lean into.

    37 min

About Oregon Raised: A Pac NW Girl's Guide to Living Intentionally Cultivating Community

From the publisher's feed

The Pac NW: It's Not All Birkenstocks and Flannel