Oregon Raised: A Pac NW Girl's Guide to Living Intentionally Cultivating Community

Maryann and Rebecca continue to explore the promises we make to ourselves with shared experiences, tips that work, and humor. This week, the Oregon Raised girls share their 6 tips for setting yourself up for success when it comes to improving your health....although these tips work for most goals you have.

Rebecca and Maryann kick off 2021 by discussing why we tend to doom our New Year's resolutions before we begin the differences between a resolution and a promise,  and how making promises to ourselves tend to have a higher "ROI" (return on investment). The Oregon Raised girls also share their experience with making promises to themselves that they have kept, dropped the ball on, and what they are promising in 2021.

In this short and sweet episode, Rebecca and Maryann share why they like choosing a word of the year, how their past words have impacted their years, and what they are hoping their new words manifest in 2021.

Listen in as Rebecca and Maryann lighten it up this week with the sharing of their favorite holiday memories, traditions, and how 2020 has allowed them to try new ways of celebrating the holidays.

This week Maryann and Rebecca go down the rabbit hole of exploring casting your vision and the role your spouse, significant other, or partner play in it. What happens if they don't share your vision? How does having a "Chapter 2" affect your vision when your "Chapter 1" may still have a say in some of it? Tune in as the Oregon Raised girls tackle these questions and more in, "Does Your Partner Share Your Vision?"

In Oregon Raised's 25th episode, Rebecca and Maryann share their tools for Casting your vision and setting goals for 2021. Be sure to check out Oregon Raised's social media pages for the free "Vision Casting 2021 download!

In Episode 24, Rebecca and Maryann reveal the topic they will be examining throughout the month of December, while discussing what they are envisioning for the Christmas 2020 season. 

Just in time for Thanksgiving, Rebecca and Maryann tackle the topic of how to be grateful for family during the holidays. What happens when family members have polarizing opinions, you just want to do your own thing, or loss changes the way you celebrate? Tune in to hear how the Oregon Raised girls tackle these issues and more!

What is the first reaction you have when faced with the unexpected? For most us, it is not gratitude. This week, join Rebecca and Maryann as they talk about how to find gratitude in the unexpected and how to be grateful in the face of rejection. 

Have you ever had one of those days where everything that can go wrong does wrong? Do you ever wonder when the negative is going to stop and things will get better? This week, Rebecca and Maryann examine the five ways you can become a gratitude magnet.