Oregon Raised: A Pac NW Girl's Guide to Living Intentionally Cultivating Community

What bad habits have you been struggling to replace with healthy ones? On this episode of the Oregon Raised Podcast, Rebecca and Maryann share what bad habits they struggle with, and what process they use when working to cultivate new ones. 

Continuing the March series of "Letting Go", the Oregon Raised girls take a look at what it means to let go of "toxic" people. How do you identify someone as a "toxic" person? Tune in to hear Rebecca and Maryann's opinions on this while learning about their personal experiences and why they were grateful to let go of the "toxic" people in their lives. 

What do you consider to be your biggest mistake? How did you move forward from it, or are you still carrying it around with you? This week, the Oregon Raised girls examine what it means to make a mistake, how to move forward, and what mistakes can mean for growth.

This month, Rebecca and Maryann are examining the art of letting go, from toxic people to past mistakes. Listen in today as the Oregon Raised girls discuss how to let go of all of the things, and why we feel the need to engage in "Spring Cleaning" only in the spring.

This week, Rebecca and Maryann are examining the last of the four "C's" of relationships: Creativity. Tune in as the Oregon Raised girls discuss how to put the spark back in your relationship, and share a few of their ideas that bring creativity, communication, and connection together.

In week three of Relationships-The Four "C's", Maryann and Rebecca take a look at the common challenges romantic relationships face and provide tips on how to work through challenging times. 

Which type of connection is the most important in a romantic relationship? Physical, intellectual, emotional, or spiritual? Tune in as Maryann and Rebecca attempt to answer this as well as share their experience with connection 

Rebecca and Maryann kick off the "month of love" by putting their relationship experiences and alliteration skills to use! Listen in as the Oregon Raised girls examine the first of their four "c's" in relationships. First up? Communication. 

Kick back as Rebecca and Maryann tackle the promises we make regarding our relationships. Ever promise you were going to yell less at your kids? Not be the friend who is always bailing on plans? If so, tune in, because the Oregon Raised girls are talking everything from gossiping in the work place to spending time with your significant other.

This week Rebecca and Maryann reflect on the struggles of finding work-life balance, debate whether it even exists, and provide some tips to those looking to be better at making time for themselves.