(Insight Meditation Society - Retreat Center) This talk explores core questions of lovingkindness practice: What is "metta"? What is its relevance in our lives and our world? How does it function to transform our hearts and world? And how do we strengthen metta?

Oren Jay Sofer: The Transformative Power of Metta

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Oren Jay Sofer: The Transformative Power of Metta

Oren Jay Sofer: The Transformative Power of Metta

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