Orgasmic Birth: Podcast

We are never too old to feel the joy of being a child again, especially if our childhood was a painful experience.

In this episode, Meghan Hindi, an inspirational mother who experienced healing through an ecstatic home birth, shares her powerful story of reclaiming her strength and finding joy after years of feeling like she was nothing. She stresses how birth can be a transformational experience and delves into the role of therapy in healing from trauma and accepting post-traumatic growth. This is an inspiring story that reminds us that with the right support, we can all access our power within!

Meghan Hindi is an Author of The Healing You Can Do, an illustrated children's book for the inner child of readers of all ages. She is also a Life Coach, Archer, Horsewoman, and Doula. Meghan has a passion for helping women redefine their story, their worth, and their future- through her Empowerment Program called Wildish Way in West Milford, NJ. She offers Archery instruction, private Archery parties/events, Healing through Horsemanship, Life Coaching, and Birth Coaching/Doula services. 

In this episode:

• Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your "Big O Birth" and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
• Meghan's inspiring journey of healing through an ecstatic home birth, and how she broke down barriers to more love and intimacy in birth
• Overcoming fear and trauma to experience the bliss of birth
• How to unlock trauma and redefine your worth with the healing you can do

Key Takeaways:

• Connect to ancestral wisdom within yourself and lean into hunger, desire, and primal nature
• Trauma survivors have the superpower to see what needs to be healed in themselves
• Find a community and give grace and empowerment to those around you
• The importance of allowing oneself to enjoy who they are in this moment and who one has always been since one was born
• The story of resilience, transformation, and growth in the face of trauma - Moving forward with grace and courage in creating a new life for yourself

Tweetable Quotes:

"We're not looking back at the trauma, we're looking at our present moving forward and redefining our worth and what our bodies and spirits mean to us." - Meghan Hindi

"We're helping women to find their true wild nature, true instinctual and intuitive nature in them because it's not just for birth, it's for life, and it's for living after trauma. " - Meghan Hindi

"Birth can give you new eyes to see your own power." - Debra Pascali- Bonaro 

Positively prepare for birth and parenting: https://www.orgasmicbirth.com/for-parents/  

Join a doula workshop, retreat, or membership community: https://www.orgasmicbirth.com/for-doulas/

Connect with Meghan

Website: https://www.patreon.com/BirthWarrior 

YouTube: https://www.youtube.com/@BirthWarrior/videos

TikTok: https://www.tiktok.com/discover/wildish_way_rebirth 

Book: https://www.amazon.com/Healing-You-Can-Do/dp/1733001700 

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

Do you already know all your options to find the safest, gentle, and most pleasurable path to birth? 

Join Dr. Amanda Noelle and Debra Pascali-Bonaro in an inspiring conversation exploring the power of pleasure, trust, and love during childbirth and parenting. 

Dr. Amanda inspires you with her wisdom about what to do when your birth plan turns upside-down and how she prepared for and had a miraculous orgasmic breech birth!

Through her personal experience, she shares how to navigate through fear, medical system stress, and unexpected challenges. Be inspired to receive better birth support, trust your own womb/gut, and receive from the divine to have a pleasurable and sacred birth experience. Let's dive in!

Amanda Noelle is the founder of Aphrodite University, the premier "yoniversity" and modern-day mystery school for female love leaders. She helps smart conscious women magnetize their divine partner at lightspeed--while discovering their deeper purpose, abundance, and pleasure in the process. 

In this episode:

• Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your "Big O Birth" and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
• Embracing the unexpected: Dr. Amanda's journey to an orgasmic breech birth
• How to help smart conscious women magnetize their divine partner while discovering their deeper purpose, abundance, and pleasure
• How to prepare for birth with masculine and feminine energy

Key Takeaways:

• Love heals all - The preparation process before the baby arrives in the physical world 
• Make sure to find a team/tribe that supports your way of birthing
• Embracing your intuition and sensuality can help you create a portal of ancient wisdom and have an empowering birth experience
• Using essential oils, candles, music, and other sensual elements can help you create a "birth portal"
• Having an orgasmic manifestation increases your confidence 

Tweetable Quotes:

"If you´re all about pleasure and orgasms, find your team of people that support your way of birthing versus fitting into some mold." - Dr. Amanda Noelle

"The birth prepares us for our child, their personality, their sole purpose, their gifts, and their challenges that will strengthen them for later in life. " - Dr. Amanda Noelle

"There's something deeper when you just fully fixate on what feels good in your body." - Dr. Amanda Noelle

Positively prepare for birth and parenting: https://www.orgasmicbirth.com/for-parents/  

Join a doula workshop, retreat or membership community: https://www.orgasmicbirth.com/for-doulas/

Connect with Amanda

Website: https://aphroditeuniversity.org/ 

YouTube: https://www.youtube.com/user/DrAmandaNoelle?app=desktop

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

When you envision giving birth, what position do you imagine you will be in? Many of the images and media we see is of someone on their backs in a bed. But is this really the safest and sexiest way?

In this episode, Debra Pascali discusses the history of birth positions prior to the medicalization of birth, providing tips and tools to help parents prepare for birth with knowledge, power, and choices. She delves into the physiology of birth and how you can find comfort and pleasure in easing a baby into the world. Join us for this essential exploration into creating an informed birth experience full of pleasure!

In this episode:

• Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your "Big O Birth" and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
• Why birth position matters and makes a huge difference
• What causes birth trauma and how we can begin to prevent and heal
• How traditional birth positions and techniques can help create a more comfortable and pleasurable birth experience

Key Takeaways:

• Your body is designed to open and stretch and let your baby out
• That holding your breath in birth (especially for long periods) is not beneficial 
• That respect of a birthing person's preference for second stage position is something to be honored  
• Kneeling, squatting, and leaning forward are great birth positions
• The Relaxin hormone that is released at end of pregnancy helps ligaments to open and stretch. 
• Tools such as ropes, slings, and birth stools can help facilitate upright birthing
• Episiotomies should only be used in an emergency 

Resources Mentioned:

Pleasurable Birth Essentials

Tweetable Quotes:

"Knowing your options and being respected to use them makes an incredible difference to birth" - Debra Pascali-Bonaro

"Find your own position for birth. Listen to your body and your rhythm and breathe your baby into the world." - Debra Pascali-Bonaro

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

Listen in to Valda Ford as she shares her experiences in giving birth and the hurdles she faced, especially during her second birth. Through her story, she emphasizes the importance of being open and honest with partners, understanding cultural norms and practices, and exploring pleasure in a safe environment. She also sheds light on navigating the paternalistic healthcare system and how it ultimately led to the death of her son due to a lack of listening and miscommunication. Valda became an RN to learn the language and be able to have the necessary conversations with providers, as well as to be an advocate for those who don't know how to speak up for their needs. Her journey from pain to purpose is now empowering others to find their voice and amplify it in order to ensure they are heard.

Valda Ford is an RN who has worked on 6 continents. Valda sees every aspect of the human condition and strives to make good health easier to achieve. She brings the facts and helps with the fantasy! From what to know to what to do - she has answers and is not afraid of the questions!

She is here to talk about Serious Issues to Satisfying Solutions: Having Healthy Babies and Having Healthy Sex

In this episode:

• Valda talks about serious issues to satisfying solutions. She discusses her birth stories and what brought her to the journey of becoming a certified sexuality educator.
• Valda shares how she was inspired to become a nurse due to healthcare providers not listening to her concerns as a parent, which resulted in the death of her second child due to negligence.
• Vulnerability can come from many sources, including poverty, language barriers, and religion.
• Understanding safety and pleasure is essential to health knowledge. Both the parents and children have a role to play in making this happen.
• The key is to keep an open discussion about body parts and sexual health in order to reduce bias and stigma.
• Sex should be treated as an enjoyable activity, not a chore. Valda tackles some tips to make sex life fun between partners by working with your body.

Key Takeaways:

• Teaching the children about sex is a bandaid solution - teaching the parents is key
• Even being "made to give birth" doesn't always shield a birthing woman from issues
• Having a supportive and knowledgeable community makes a big difference
• Miscommunication is fatal - providers should always be sensitive
• Parents need to be informed and act as reinforcers of healthy sexual behavior
• Sex should be beautiful and enjoyable, not a duty

Tweetable Quotes:

"I became a nurse to learn the language, to be able to have the conversation, to be able to say, 'I understand exactly what you're saying. I know what the standards and procedures are, and you need to listen to me.' I found that many people do not have that."

" - Valda Ford

"Think about the fact that sex is and should be beautiful. It should be amazing because what other thing is going on in our lives that our body is priming us to enjoy?" - Valda Ford

Connect with Valda!

Website: https://valdaford.com/

Email: [email protected]   

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable

births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the

world!

Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. 

Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life. 

Is there a connection physiologically between sexual activity and birth?

In this episode, Elizabeth Davis, a midwife, reproductive health care specialist, educator, and consultant for over 40 years, explores the powerful link between female sexuality and birth and why bringing awareness of plateaus in labor is a key element to having a better birth experience. Elizabeth is internationally active in promoting pregnant person-centered birth and is widely sought after for her expertise in midwifery education and organizational development. Her books include:

• Orgasmic Birth: Your Guide to a Safe, Satisfying, and Pleasurable Birth Experience
• Heart & Hands: A Midwife's Guide to Pregnancy and Birth
• The Rhythms of Women's Desire: How Female Sexuality Unfolds at Every Stage of Life
• The Women's Wheel of Life

In this episode:

• Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your "Big O Birth" and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
• How female sexual nature is reflected in the birthing process
• Discover the sexuality of childbirth in a new way
• Trust your body completely, and allow yourself to have an orgasmic birth 

Key Takeaways:

• There is a physiologic connection between sexual activity and birth
• When women are aroused, they release oxytocin even without physical stimulation, and at the moment of birth, it is 10 times higher than at any other point in a woman's life.
• There are major ways that birth and sex are very much alike–we don't know how long it will last, and we don't know what awaits us at the end
• Bringing awareness of the plateaus during lovemaking helps prepare you for labor
• In all of life, give yourself time to pause and regroup

Tweetable Quotes:

"In monitoring progress in labor, we emphasize not how much time has passed but the well-being of the mother and baby." - Elizabeth Davis

"You don't do birth, it does you." - Elizabeth Davis

Connect with Elizabeth Davis

Website: https://elizabethdavis.com/

Facebook: https://m.facebook.com/elizabeth.davis.98622/ 

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

Understanding how sexual pleasure can ease labor pain and enhance birth is a huge gap for both providers and expected parents. 

In this episode, Dr. Mary Jo Podgurski discusses the importance of good sex education and how it can help reduce barriers to pleasure for both survivors of sexual assault and new parents who are looking to have a positive postpartum experience. If you're interested in learning more about how pleasure can help make childbirth easier and happier for everyone involved, I highly recommend listening to this episode!

Dr. Mary Jo Podgurski is an RN, educator, counselor, author, and speaker of more than 900 local, national, and international workshops/trainings. She is a past Lamaze International president and has been a childbirth educator since the 1970s. She is also an American Association of Sexuality educators, counselors, and therapists certified as a sexuality educator and sexuality counselor.

In this episode:

• Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your "Big O Birth" and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
• How you could bring in your sexuality and sexual pleasure to prepare for birth
• Self-pleasure as a way to ease childbirth pain and stress
• There are many other ways to be orgasmic that don't involve inserting something into a vagina

Key Takeaways:

• Touch is important for both labor and birth, and can be helpful in reducing pain
• Giving permission for someone to let their body have an orgasm is powerful and can be done in words
• Talking with your provider about incorporating self-pleasure into your birth plan is crucial
• It's important to communicate with your partner about what you need in order to have a positive postpartum experience
• There are many other ways to be orgasmic. Remember that sexuality and sexual expression are not just about penetration. 

Tweetable Quotes:

"Your body is amazing and it's yours. And you should have consent for anything that involved it." - Dr. Mary Jo Podgurski

"Be open with your babies. Let them become self-aware and figure out how to incorporate their sexual health into their growing self-worth." - Dr. Mary Jo Podgurski

Connect with Dr. Mary Jo Podgurski

Website: https://www.drmaryjopodgurski.com/ 

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

Is orgasmic birth the key to unlocking innate wisdom, pleasure, and possibility?

My guest today is ​​Jenny Koos, aka Vulverine, and her husband Lovemark Boadu, both based in Sweden. Jenny is an author and speaker on fertility awareness and women's health, and teaches Holistic Reproductive Health Practitioners at Justisse College International. Her and Lovemark, musician, rapper, and producer met in the summer on 2021.

In this episode they share their birth story and how they became familiar with the concept of orgasmic birth. Jenny shares her experience during this her second labor, the extraordinary circumstances that didn't permit the birth age had wanted, and how they were able to overcome the difficulties by focusing on love and joy. Tune in and find out the power of the oxytocin connection!

In this episode:

• Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your "Big O Birth" and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
• The connection Vulverine felt with Lovemark during their pregnancy and birth, and how that helped them through difficult times
• Why Vulverine & Lovemark decided to keep their baby despite the risk of her having a rare condition
• Preparing for birth by drenching their baby in oxytocin and dancing to music

Key Takeaways:

• An orgasmic birth is a path to healing and connection
• Zoom in on the moment and be present to have a successful and unique childbirth
• Love is very important during childbirth and should be shown in various ways
• Childbirth is a powerful, intense experience that can be overwhelming if not properly prepared for
• Oftentimes we don't connect birth to our sexuality and understand the fullness of female sexuality and what our bodies can do
• Midwives can really help to have a positive and empowering birth experience

Tweetable Quotes:

"Be aware of what's going on. As a man, you will never know how it feels to be pregnant, so put your ego aside and just listen, for the woman's sake and your own." - Lovemark Boadu

Connect with Vulverine & Lovemark

Website: https://vulverine.se/ 

Jenny's Instagram: https://www.instagram.com/vulverinekoos/?hl=en

Lovemark's Instagram: https://www.instagram.com/vulverine_lovemark/

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

Pleasure can be found in movement and birth can be more enjoyable when attended to with care and respect.

In this episode, Debra navigates how comfort during labor and childbirth is crucial and breaks down different techniques that can help you have a more pleasant experience. She stresses how the environment in a birthing room can affect birth and points out the importance of using balls during labor and finding positions that help you lean forward. Tune in and learn how to find movement, comfort, and pleasure in labor!

In this episode:

• Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your "Big O Birth" and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
• Pleasure can be found in movement and birth can be more enjoyable when attended to with care and reverence
• Oxytocin is important for labor and can help with contractions, but it's also important to rest and alternate activity with rest
• Make sure to find the three Rs in labor: relaxation, rhythm, and ritual

Key Takeaways:

• Birth can be enjoyed more when attended to with touch, song, dance, ritual, and other elements of comfort
• The key to finding comfort during labor is to find positions that help you lean forward and to keep your knees lower than your hips
• When you're in labor, you'll be leaning in many different directions, and your baby will take the scenic route that's their personality. Don't feel guilty if you're sitting in good posture!
• There are many ways to get oxytocin going during labor, including using round balls or peanut balls
• If you are the partner laboring, it is important to be aware of your partner's rhythms and affirmations, as well as your own

Tweetable Quotes:

"We want to make labor a little bit more fun and bring a little bit more sexy, loving, sacred energy to birth." - Debra Pascali Bonaro

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

How can we engage with our bodies, be embodied, and experience birth in a more empowered way?

In this episode, Dr. Aviva Romm discusses embodied birth as the new epidural and how it can be a beneficial option for some women. She shares her insights about birth as a sexual experience and the importance of the feeling whole and connected in our bodies during this experience. Dr. Aviva breaks down different options for childbirth and the importance of honoring all choices when it comes to birthing. Listen and enjoy!

Dr. Aviva Romm is a midwife, herbalist, and Yale-trained MD, Board Certified in Family Medicine with Obstetrics. A practitioner, teacher, activist, and advocate of both environmental health and women's reproductive rights and health, she has been bridging the best of traditional medicine, total health ecology, and good science for over three decades. She's a long-time home birth pioneer and birth activist. Her company's philanthropic arm, DharmaMoms, provides funding for organizations working toward reproductive justice and birth equity in high-risk obstetric communities. 

In this episode:

• Check out https://www.orgasmicbirth.com/pleasurable-birth-essentials/ to Positively Prepeare for Birth! 
• Birth as a sexual experience and how to have a more empowered birth
• Why it is important to enjoy your pregnant self and figure out what brings you pleasure
• Dr. Aviva discloses great tips to connect with your sexuality and birth

Key Takeaways:

• When you get more embodied with the birth experience, it can provide tremendous relief from discomfort and reframe discomfort as power
• It's essential to discover what you like and what works for you sexually before you're pregnant. If you have the opportunity, figure that out with your partner
• Be aware of the words that are safe and not safe for survivors of sexual trauma during labor
• You can use physical intimacy and sexual pleasure as a way to increase oxytocin, contractions, ease, comfort, and pelvic relaxation
• Creating intimate space can help with pain relief and facilitate a smooth birth

Tweetable Quotes:

"Enjoy your body sexually to the extent that you feel physically comfortable." - Dr. Aviva Romm

"We set ourselves up for disenfranchising ourselves from our bodies when we separate pregnancy and birth from the obvious sexual experience. " - Dr. Aviva RommSpeier

Connect with Dr. Aviva Romm

Website: https://avivaromm.com/ 

Instagram: https://www.instagram.com/dr.avivaromm/ 

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

Although the transition to parenthood will transform your life, you should be prepared for what happens after the birth in order to successfully steer through the early weeks of this postpartum period.

Today, Dr. Diane S Speier provides great insights about how to make the transition to parenthood a positive experience. She is here to discuss - Is there sex after birth?: Sex and Intimacy in the Fourth Trimester". She emphasizes the importance of talking openly about birth preferences to help create a better experience for both parents and stresses why sexuality is just one aspect of intimacy. Tune in and discover how to thrive in the Fourth Trimester!

Dr. Diane S Speier, Ph.D. practices psychotherapy and hypnotherapy, specializing in perinatal psychology, perinatal mood and anxiety disorders, and recovering from birth trauma in the UK. She is a member of the All Party Parliamentary Group for Conception to Age 2: the first 1001 critical days, advocating for improved infant and perinatal mental health in the House of Commons. She says "It's in my DNA to help families through the postpartum period. She started running groups and classes for mothers and babies in 1978, in addition to being a childbirth educator and doula! 

In this episode:

• Check out this website https://www.orgasmicbirth.com/the-big-o/ for a free guide on how to get your "Big O Birth" and a 40% discount on the documentary Orgasmic Birth: The Best-Kept Secret!
• Postpartum intimacy and sexuality can be a topic that is often overlooked but is important for parents to be aware of
• How Dr. Diane's journey with childbirth and parenting has led her to develop the life's work of helping families through the postpartum period
• The oxytocin refreshment for both partners, and the difference between sexuality and intimacy

Key Takeaways:

• Birth touches such deep parts of us and inspires us to birth all kinds of other things, not only babies but other aspects of our life
• Why closeness is actually not good for sexuality, and how separation creates an amazing amount of desire
• There is a radiant circuit called penetrating flow, and Ming Men is the starting point for penetrating flow. If you stimulate that, It can grow into arousal
• Lubrication is important during the fourth trimester for both partners to avoid discomfort
• Patience is key during the Fourth Trimester, as relationships can be disrupted

 Tweetable Quotes:

"Birth energizes that desire to help others have positive birth experiences." - Dr. Diane S Speier

"It's very important that we take care of each other's needs in a partnership after birth" - Dr. Diane S Speier

Connect with Dr. Diane S Speier

Website: https://dianespeier.com/

Book: Life After Birth:A Parent's Holistic Guide for Thriving in the Fourth Trimester

App: https://apps.apple.com/co/app/digital-doula-2-0/id731013697

Facebook: https://www.facebook.com/DrDianeSSpeier

Instagram: @drdianespeier 

LinkedIn: http://www.linkedin.com/in/dianespeier 

Email: [email protected]

Connect with Debra!

Facebook: https://www.facebook.com/debra.pascalibonaro 

Instagram: https://www.instagram.com/orgasmicbirth/ 

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/ 

Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.

Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!