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There are so many things you can do to really learn to trust your body and intuition and to let go of control in your life.
In this episode, Tally Storm navigates into how to use orgasmic birth as the ultimate self-development tool and how her free birth experience with her first son shifted her entire understanding of herself and her body. She breaks down the three different phases of development and how they can help you prepare for childbirth and sexuality.
Tilly Storm is a holistic sex and intimacy coach and host of The Multiorgasmic Mama Podcast since 2017. She's been recognized as one of the top 20 sex coaches in the world by the Coach Foundation and her podcast has reached over 240,000 listeners.
In this episode:
Key Takeaways:
Tweetable Quotes:
"Everything that makes great sex is what makes a great birth." - Tilly Storm
"A lot of people want an orgasmic birth, but few are actually going to do the work to get it." - Tilly Storm
"Listen to your own body because that's where the wisdom is for you." - Tilly Storm
Connect with Tilly
Website: https://www.tillystorm.com/
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
Pregnancy, labor, birth, and postpartum birth are incredible opportunities to discover your strength and emerge feeling stronger and more empowered than you could have ever imagined. However, they can also be a time in which many people experience trauma, especially when they have a history of past trauma and are not fully supported and prepared.
In this episode, we are joined by Ngozi Tibbs to talk about how past experiences impact one's thoughts and feelings during pregnancy, labor, birth, and postpartum birth. She shares her incredible story of self-discovery, healing and how she kept her connection with her spouse before and after childbirth, and how she overcame her trauma and was able to do and endure things she never believed she could.
Ngozi wears a lot of hats as an Infant and Early Child Mental Health Consultant, Doula, Childbirth Educator, Lactation Consultant, Certified Health and Nutrition Coach, Relationship Coach, and Master Sexpert. She is married to her college sweetheart for 31 years and they are the parents of five awesome children and one fantastic grandson. She loves teaching and learning from families as they navigate through the joys and challenges of raising children.
In this episode:
Key Takeaways:
Tweetable Quotes:
"I don't really feel like I knew who I was, and knew who I wanted to be until I was in my late 40s." - Ngozi Tibbs
"What we are all looking for is somebody that can walk alongside us, and help make our journey a little bit lighter." - Ngozi Tibbs
"Be kind to your body. There is no such thing as a perfect body." - Ngozi Tibbs
Resources Mentioned
When Survivors Give Birth: Understanding and Healing the Effects of Early Sexual Abuse on Childbearing Women
Crossing the Boundary: Black Women Survive Incest
Survivor Moms: Women's Stories of Birthing, Mothering, and Healing after Sexual Abuse
Connect with Ngozi
Website: https://journeylightercoaching.com
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
It's time to honor that there is joy, love, pleasure, and ecstasy in birth and start asking, how are we going to support people to have that peak transformational experience?
In this episode, Debra discusses why it's essential to create an orgasmic birth environment where you feel safe and respected. She encourages you to research your provider's overall rates of interventions in childbirth. Debra delves into why there's a need for change in the birth experience and what you should take into account to create an ambiance that is conducive to relaxation and intimacy. Listen and enjoy!
In this episode:
Key Takeaways:
Tweetable Quotes:
"In birth, you need to be in a place where you can really let your mind go. You have to get into your body so that you can feel your way through labor and birth." -Debra Pascali Bonaro
"Orgasmic birth is not just orgasm, it's really feeling the joy, the emotions, being present, staying in your power, and being a part of decision-making." - Debra Pascali Bonaro
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
www.orgasmicbirth.com
Become a doula: https://www.orgasmicbirth.com/for-doulas/
Take a childbirth class: https://orgasmicbirth.com/for-parents/
If only we had studied birthing closely by listening to women, we would have created a more positive view of childbirth.
In this episode, we are joined by Margaret Jowitt to talk about how familiarity with a woman's anatomy could greatly impact one's experience of childbirth. Clitoris' role in reproduction is often disregarded but with proper understanding and technique, it can actually ease the intensity of labor and make up for a positive birth experience.
Ever since the birth of her third child in 1991, Margaret Jowitt has been working towards making birth a safer and more rewarding experience for mothers and their babies. After a first degree in music and psychology, she gained an MPhil from Keele in 1998, researching Mothers' Experience of Birth at Home and in Hospital. Her first book, Childbirth Unmasked, looked at the anatomy and physiology of birth, showing how stress hormones conflict with birth hormones. Since 1996 she has edited Midwifery Matters, the magazine of the Association of Radical Midwives. She considers that prevention is better than cure and believes that good midwifery care based on the needs of the individual woman is the key to safer childbirth.
In this episode:
Key Takeaways:
Tweetable Quotes:
"The point is we don't observe birth properly. I think if we had observed it, if the scientists observed births properly, videoed it, analyze the video, talk to women to find out how they felt, I think we'd have got a far greater understanding of births." - Margaret Jowitt
"Nature might love us, but I don't think nature loves us enough for that nerve (clitoris) only to be used for sex. I think it serves a primary reproductive function if you're talking sort of pure science and biology." - Margaret Jowitt
"Until we start talking to women about how birth works. We tend to be stuck in the middle of the last century, believing what the men tell us about our own bodies." - Margaret Jowitt
Resources Mentioned:
Electronic fetal monitoring is more important than freedom of maternal position in labour
Connect with Margaret
Website: https://birthupright.co.uk/
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
Orgasm is not a one-size-fits-all. It's a unique experience for each person. Just as how each person goes through different life stages. In this episode, we are joined by Yanique Bell, a Tantric Intimacy & Empowerment Coach, and Somatic Healer, also known as The Pussy Queen. Yanique deep dives into female sexuality and how the importance of understanding yourself and learning about your anatomy in order to experience orgasm. She's also shared the reason why some women might feel a lack of sensation or pain and the methods to achieve soul-deep love and orgasmic effervescence. Let's dive in!
In this episode:
Key Takeaways:
Tweetable Quotes:
"Our desires for that change actually can bring us into a deeper presence with ourselves, which actually can create the pleasure that we're seeking." - Yanique Bell
Resources Mentioned:
Pussy Tour Podcast episode
My free Intimacy Accelerator Quiz
Wildly Orgasmic - 6-Week Masterclass
Connect with Yanique:
Website: https://yaniquebell.com/
Podcast: https://yaniquebell.com/category/podcast/
TikTok: www.tiktok.com/@yanique_bell
IG: instagram.com/yanique_bell
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
No one deserves to have a traumatic birth experience. Every human being on this earth deserves to have an empowering and pleasurable experience.
In this conversation, Melissa Ambrosini delves into how pleasure played a significant role in her birth and relationship and what helped her and her partner to rediscover each other and their intimacy. She highlights the importance of preparing yourself for a beautiful postpartum experience, setting up an enjoyable birth environment, and embracing change. Melissa believes that everyone has the potential to awaken and change their lives for the better. Let's dig into it!
With a deep commitment to empowering others to become their best version, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams.
In this episode:
Key Takeaways:
Tweetable Quotes:
"Being really gentle with yourself is such a key piece to the puzzle because you are a completely different person, you've got a different body. And the more that you can love and accept your body, the better." - Melissa Ambrosini
Connect with Melissa!
Website:https://melissaambrosini.com/
Podcast:https://melissaambrosini.com/podcast/
Instagram: https://www.instagram.com/melissaambrosini/?hl=en
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
Our body has been through a lot after childbirth. It is only rightful that we take time to recover and honor it. In this episode, we are joined by Claire Eccleston, a mother of three beautiful children, an experienced registered midwife, a Spinning Babies® approved trainer, and a biodynamic craniosacral therapist. She is passionate about the ancient arts of birth support and began her journey with birth from a bodywork approach. Claire talks about vaginal preparation before childbirth, and what happens to our body after pregnancy. She highlights the importance of understanding and honoring the body and how you and your partner could gradually resume intimacy. Listen and enjoy!
In this episode:
Key Takeaways:
Tweetable Quotes:
"My body is this powerful conduit for lifeforce, for pleasure, for potency." - Claire Eccleston
Connect with Claire!
Website: https://www.claireecclestonmidwife.com/
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable
births.
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the
world!
How do we have a powerful birth journey that leaves us empowered? Are you ready to allow yourself to experience pleasure in birth?
In this episode, we are joined by Theresa Lasbrey Peters. She is a Birth and postpartum doula and lactation specialist. Founder of Nnenna Birth. Her mission is to revolutionize the way we give birth in this country. Theresa and Debra discuss how research can help you decide which birthing methods are best for you. Theresa then talks about the actual labor and birth itself - how it went according to plan and that it was easier than she anticipated because of her preparation. In the end, she shares that having this type of dialogue with caregivers can help make childbirth more comfortable for both you and your care provider.
In this episode:
Key Takeaways:
Tweetable Quotes:
"One of the things that I do when I'm afraid is I learn as much as possible about the thing. And then I strategize my way through to optimize the experience." - Theresa Lasbrey Peters
"I love to give birth. I will give birth like an Olympic sport… I would like to adjust and strategize." - Theresa Lasbrey Peters
"I'd be like, what is everyone talking about this birth thing being hard? They just come out! And as a doula, I know that they don't just come out, right? You know, it's mind over matter. And I have, for this specific thing,...this ability to transmute or to experience it as pleasure… A joyful anticipation." - Theresa Lasbrey Peters
Connect with Theresa!
Website: https://nnennabirth.godaddysites.com/
Telephone number: 646-801-4322
Email: [email protected]
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
Check out the film Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
Learning how your body works at the end of pregnancy and during childbirth will help you be in charge and have a positive birth experience.
In this episode, we are joined by Henci Goer, Birth Options Expert, Author & Educator who shares how women could prepare for intentional vaginal birth. Henci emphasized the difference between giving birth in a hospital and doing it with a care provider who supports natural childbirth. With the right preparation, you could improve your birthing experience!
In this episode:
Key Takeaways:
Tweetable Quote:
"For people whose plan is to avoid an epidural, I recommend that you make that an intention rather than a goal. A goal is about the path… To get to a goal is about the result. A goal implies success or failure whether you achieve that goal. An intention is a direction that you want to go. Not so much where you end up. But knowing what you want enables you to modify." - Henci Goer
Connect with Henci!
Website: https://hencigoer.com/
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable
births.
Check out the film Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the
world!
When it comes to giving birth, most people think about hospitals. However, has homebirth come across your mind? For Sarah and Matthew, halfway through their pregnancy, they did. And this experience turned them into advocates of powerful and transformational births. Listen as they talked about the ways that their preparations differed - Sarah prepared herself emotionally and mentally while John prepared himself physically and logistically. They also touched on the importance of preparing themselves as a couple for parenting two children at once. Finally, they shared the importance of sexuality and intimacy as partners.
Sarah and Matthew Bivens are the creators of Doing It At Home, a platform for empowering home birth content and community. The Doing It At Home podcast started in 2016 when they were pregnant with their first child and switched from hospital birth to a home birth halfway through the pregnancy. Both balanced lifestyle coaches prior to becoming parents, Sarah and Matthew have taken their past coaching experience and married it with their passion for home birth to make DIAH the ultimate space for home birth empowerment. Together since 2012, Matthew and Sarah currently live in Marietta, Georgia, with their daughter Maya and are pregnant with their second child, due later this winter 2022.
In this episode:
Key Takeaways:
Tweetable Quotes:
"Sarah and I are open to questioning why we do things and examining things in different ways... That allowed us and made it easier for us to say, 'You know what, maybe the hospital isn't for us.'... Let's get intentional about what we want our birth vision to be." - Matthew Bivens
"When you make choices like your birth, that's just the beginning, that's the tip of the iceberg because then you have a human that you're making choices for… People have a lot of opinions on that, too. But it was mostly just around the safety, or the question of the safety. And it really came from uneducated places of just fear, and you know, masked in care and love." - Sarah Bivens
"We very much believe that sexual energy is incredibly significant. You know, lifeforce energy, and that it has the ability to heal has the ability to create to manifest. And so not only to create new life but to create abundance on so many different levels." - Matthew Bivens
Connect with Sarah and Matthew!
Website: https://doing-it-at-home.teachable.com/
Podcast: https://diahpodcast.com/
Book: https://www.amazon.com/Doing-At-Home-Confident-Experience/dp/B098GVJ9KL
Connect with Debra!
Facebook: https://www.facebook.com/debra.pascalibonaro
Instagram: https://www.instagram.com/orgasmicbirth/
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/
Visit https://www.orgasmicbirth.com/ for more information on how to have fulfilling and enjoyable births.
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!
Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.
Listen to leading experts in sexuality, healing, and childbirth as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.
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