Original Strength Bodcast

In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity.   There is some fascinating information in this episode. 

Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/

OriginalStrength.net 

In this BodCast, Tim talks with Joe Reed about recovering from disease, issues, and injuries that leave people without hope. Joe tells his medical miracle of how he recovered from Fibromylagia and how he has since helped others discover their ability to heal from serious issues and injuries. This is an amazing listen!   

Oh yeah, the video is glitchy but the sound is great.  

Check Joe out at TrainOuttaPain.com. You can also email him at [email protected]  He has a channel on YouTube: Trainouttapain   And, he made a video for family and friends to better understand what people with Fibromyalgia go through on a daily basis: https://youtu.be/mzkB0HW6U2M

OriginalStrength.net 

In this episode, Tim and Trey discuss their float tank experience and The Upside Down. 

This is a fun, first-time, conversation between two friends about an interesting experience. The Float Tank!

Don't forget to check out the Becoming Bulletproof Project: https://originalstrength.net/shop/new-the-becoming-bulletproof-project/ #originalstrength 

#pressingreset 

#becomingbulletproof 

#pressreset #movementheals 

#becomingbulletproofproject 

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OriginalStrength.net In this episode of the BodCast, Tim talks with guest, Andrew Hutchinson, about the restorative nature of the body (the body can heal). This is a fun, fascinating conversation! You're going to want to get a pen and paper to take notes.   

Thanks so much for listening! Share this one with your friends!

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In this BodCast, Tim and The Iron Tamer, David Whitley, talk about awakening the superpowers that are in all of us. This is an excellent listen! You may want to take some serious notes - life-changing information here!   

To learn more about David, check out some of his links and get free education:   

SuperHumanYouBook.com 

howtoripadeckofcards.com 

tamingthebentpress.com 

oldtimestrongmanuniversity.com

OriginalStrength.net 

In this Bodcast episode, Tim and Dan discuss the training concept of Easy Strength. Get out a pen and paper, this one has some notes waiting for you to take!

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In this Bodcast, Tim talks about the Game Changers Documentary. This is a documentary highlighting the benefits of a plant-based diet. Tim discusses the documentary among some other things that cross his mind.   

To check out The Game Changers, watch it on Netflix or go to Gamechangersmovie.com.

OriginalStrength.net In this video, Aleks Salkin and Tim discuss effective training movements and routines for busy people. With a few tangents thrown in! This is a great conversation with two friends about movement.

If you want to learn more from Aleks, check him out right here: https://alekssalkin.leadpages.co/8weekchallenge/

In the episode of the Original Strength Bodcast, Tim and special guest, Chris Jones, discuss staying motivated and maintaining the course when it comes to being fit and healthy. They also discuss a 30-day challenge involving 100 push-ups and 100 Pull-ups that ended up going off course; in a good way.