Original Strength Bodcast

Original Strength Bodcast

By Tim and DaniHealth & Fitness
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Original Strength Bodcast episodes

  • Original Strength: The Origin Story

    This is the first episode of the NEW OS Podcast. This is the first attempt! It will get better as we grow. Or else! This episode is the true story of how OS began. It sounds like fiction, but it's real my friends! 


    Thank you so much for watching/listening! Please provide your feedback

    21 min
  • Guest Interviewer David Whitley talks up Tim Anderson

    Today we're sharing a recorded interview that our friend, the iron tamer, performing strongman, and all around awesome human being, David Whitely, conducted with our very own Tim Anderson.   David asks Tim to introduce himself and tell people all about who he is, what Original Strength is, why everyone should be pressing reset, crawling for strength, and what it means to be bulletproof.  

    Tim goes further into discussing his new book, The Becoming Bulletproof Project, which can be purchased on Amazon.  

    33 min
  • Nerd Moment #9 - Not a Panacea
    Join Tim & Dani as they sit down with fellow Master Instructor's Dr Mike Musselman and Dan Barrows, DPT to discuss Original Strength and the fact that it is indeed NOT a panacea.
    Highlights:
    - Methods to aid in recovery
    - How to address overtraining issues from crawling
    - Developing self awareness
    - Healthcare Professionals/Clinicians improving compliance in patients
    - Using the OSSA to help you see more...simply.
    - Tim's attempt at rapid fire questions in regards to tools at the end. (addresses stuff like foam rollers, cognitive bracing, and neutral spine). - Dani's attempt at talking more on this podcast
    DAN BARROWS DPT, Barrows Physical Therapy in Fresno, CA - Dan decided to become a physical therapist after being in a horrific car accident. After extensive physical therapy, he realized that he was fascinated with the human body and how it works, why it stops working and how to get it moving again… This curiosity also lead him to Original Strength.
    Dr. Dan has been practicing physical therapy for more than 30 years and operates out of his own practice in Fresno, California. Barrows is also a passionate college professor and is dedicated to changing the way that healthcare professionals look at and restore the human body.
    MIKE MUSSELMAN, DC, Musselman Family Chiropractic in New Ulm, MN.
    Mike joined the Original Strength Team after attending one of our very first workshops. His passion and knowledge of the spine and nervous system is something we are constantly picking and learning from.
    Dr. Mike has been providing chiropractic care to the good people of Minnesota for more than 20 years and is committed to teaching the world how effective pressing reset is on developing and retraining the nervous system.
    24 min
  • Reset YOU
    In this blogcast Tim talks about how our interpretation of life's events are what cause our stress. He also offers simple things you can do to help lower your stress response. We all have life to deal with, but how we deal with it is largely up to us.
    12 min
  • OS Blogcast: The Solution
    In this blogcast Tim talks about the one usable solution to all situations and problems. It's about moving yourself and your world through a different lens. You can do this. If you want to...
    9 min
  • The Intent in the Design
    In this blogcast Tim talks about the wonder of the body and how there is an intent hidden inside its design. He also talks about the value of experience when it comes to uncovering this intent.
    6 min
  • Infinity Clearance
    In this blogcast Tim discusses a study conducted to determine if the body actually does follow the mind. Turns out, it does! Thanks goes to OS Instructor Sarah Young for writing this article.
    5 min

About Original Strength Bodcast

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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing…