This is Tuesday's OTB Breakfast Bite - your FREE bitesize taster of this morning's full Off The Ball Breakfast.

On this morning's show, Méabh De Búrca helped preview this evening's Women's Nations League clash of the Republic of Ireland and Greece.

Former Leinster and Ireland hooker James Tracy reviewed the Irish provinces' performances in the Investec Champions Cup, while OTB's own Dara Smith-Naughton highlighted the top 5 Irish performances of the weekend.

And OTB's GAA correspondent Tommy Rooney reviewed the opening weekend of the All Ireland Football Championship.

But this morning's Bite takes some of James' chat around Munster's win at La Rochelle, and then we check in with Tommy.

Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. 

SUBSCRIBE at OffTheBall.com/join