John Duggan, Shane Hannon and Ann-Marie Donelan were on Sunday's Newsround talking through the biggest stories of the day.

John Duggan is joined by Nora Stapleton, Women in Sport Lead with Sport Ireland; Bethany Carson is the Women in Sport Manager at Sport Ireland and a former Irish International Swimmer; Phelim Macken, Sports Coordinator at Limerick Local Sports Partnership and coach of teenage girls teams for this week's Saturday Panel focusing women in sport.

On Friday's Rugby Daily, Richie McCormack brings you team news from the three provinces in action in the URC tomorrow.

It's a Soroka family affair for Leinster who welcome Cardiff to the Aviva, and we hear from Leo Cullen.

Ulster centre James Hume outlines the extent of his injury lows as Ulster prepare to entertain the Scarlets.

And Connacht's Paul Boyle provides insight into the challenge posed by Benetton this week.

We hear more from Conor Murray following his decision to retire from international action.

Plus, the latest ins and outs at Leicester.

Johnny Ward and John Duggan are back for this week's Racing Pod, as they look ahead to the Cheltenham Festival next month, as excitement is starting to build!

The Racing Pod w/ William Hill. 18+ | Bet responsibly | http://GamblingCare.ie

Shamrock Rovers midfielder Scarlett Herron and UCD Rugby President John Hammond speak about UCD's annual Daffodil Day fundraiser, where they will be raffling off signed Six Nations jerseys and organising a tailgate.

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On Friday's Football Daily, Phil Egan helps set the table for tonight's Dublin derby at Tolka Park, which is live on Off The Ball.

We hear from Shels defender Cameron Ledwidge and Rovers manager Stephen Bradley.

Gareth McGlynn hits out at Derry's recruitment ahead of their meeting with Waterford.

The Government are. suddenly not so keen on delivering money for League of Ireland academies.

Liverpool reveal the payoffs to Jurgen Klopp and his staff amid club-wide losses.

And Jose Mourinho cops a ban in Türkiye.

Welcome to Friday's OTB Breakfast Bite - your FREE bitesize taster of this morning's full Off The Ball Breakfast.

On this morning's show, we previewed the evening's League of Ireland action in the company of Owen Heary and Barry Murphy.

The news of Peter O'Mahony, Cian Healy and Conor Murray's retirements was covered by the BBC's Chris Jones.

We looked ahead to Limerick and Clare's meeting in the Allianz Hurling League with Banner legend Jamesie O'Connor, who also reacted to the news of Shane O'Donnell's season-ending surgery.

But this morning's Bite sees Shane, Colm and Arthur reflect on Evan Ferguson's brief cameo for West Ham last night; and we discussed some great League of Ireland mavericks with Owen and Barry.

Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. 

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On a PACKED edition of Rugby Daily, Richie McCormack brings you reaction to the news that Cian Healy, Peter O'Mahony and Conor Murray are all retiring.

We hear from Murray himself, who still has road to travel on the club front, as well as Ireland forwards coach Paul O'Connell.

Alan Quinlan and Chiefs CEO Simon Graafhuis react to the appointment of Clayton McMillan as the next Munster head coach.

There's team news for Ireland's Six Nations showdown with France, including the latest on Tadhg Furlong.

Felix Jones is back in a very familiar job.

A clutch of players are to return to action for Munster tomorrow night in Cork, as Denis Leamy discusses the visit of Edinburgh.

And a France prop is in more trouble with the law.

On Thursday's Football Daily, Phil Egan brings you news of a change in management at Liverpool.

We get reaction to all of last night's Premier League action, with OTB's Nathan Murphy catching up with both Jake O'Brien and Nathan Collins.

Ruben Amorim vows to speak to Alejandro Garnacho about his petulance.

And a Bayern Munich star is set to leave the Bavarian giants on a free this summer.

Welcome to OTB Breakfast Bite - you FREE bitesize sample of this morning's full Off The Ball Breakfast.

On this morning's show, we got reaction to Munster's appointment of Clayton McMillan as their new head coach from Alan Quinlan.

John Brewin reviewed last night's Premier League action, which included Liverpool extending their lead to 13-points.

Cathal Ryan joined us on the show to talk about his one-man show, PUCKED.

And Professor Laleh Khalili discusses INEOS’ financial landscape.

And it's there we take our Bite, as we talk to Professor Khalili about INEOS' miserly cost-cutting measures at Manchester United; and that's after we talk to John Brewin about United's 3-2 defeat of Ipswich.

Catch Off The Ball Breakfast LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app. 

SUBSCRIBE at OffTheBall.com/join