In this episode, Lili and Lauren go into discussing the importance of boundaries, what boundaries are in the field of therapy between clients and therapists, and how and why therapists can lack boundaries and extend their limits, while also providing personal examples to explain and normalize how boundaries can look in everyone's day to day life, the discomforts boundaries can create for us and others, the tension they can cause and the understanding that all the struggle and tension is for the purpose of change in a positive way for you and your loved ones.