Other Side Lifestyle

Dennis is a former teacher and school administrator/principal who left the profession and founded Building Men. Building Men is about creating a true masculine identity through group coaching, 1:1 coaching, and his podcast by the same name. He teaches about character development and living a life of service, which are things that cannot be taken from an individual. This is opposite of the common practice of many men which revolves around various accomplishments to create a sense of self/masculinity. This conversation is not just for men to listen to, so don't miss it. You can find Dennis at www.buildingmen.io and you can easily connect to him on instagram @building.men

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

Summer is over. Your fitness/health may have taken a back seat - Jim's sure has. He hasn't worked out in over two months, so he and Aram discuss what the strategy is to get back into it. Give it a listen and don't forget how good you felt when you were treating yourself well.

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

This week we reiterate the importance of making it a lifestyle and how you have to simply submit to the long game. Paige talks about her experience with training and helping people adopt this mentality. What take years of work builds a foundation that is not easily taken away from you. Once those years of work are put in, you look back and it seems quick. The constant shortcuts take significantly longer than simply creating daily habits, no matter how hard it may seem at first. You can connect with Paige on IG: @miss_yomo

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

Paul stood on the podium in the Crossfit games, developed Lupus, and regained everything through nutrition and training. He is now wrapping up his Master's Degree so he can better serve his clients. If you feel your AI condition, or any other reason things seem tough these days for you, listen to this episode and learn from Paul. Paul has been writing Jim's programming for the past 2 years and helped him work through a shoulder surgery and back injury. He is a master of his craft. Don't hesitate to reach out to him. You can find Paul here:

IG: @paulbuono

www.PaulBuono.com

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

Ryan is a Cannabis Coach. What the hell is that? He must just be stoner who knows nothing and uses his love of weed to try to make money off of people. OR... he has studied, learned, and interacted with this medicine to get people to take the blinders off and get to the root of the issue. Sometimes we have the blinds closed and can't see out the window and MAY need something to help us view things differently. You will be shocked with this conversation and the things you will learn. Please go to the links in his profile on IG to get registered for his breathwork class this week as well as find his links for his Highly Optimized programs and podcasts. We will definitely be talking with him again - there is more to discuss:

Connect with Ryan on IG: @therealryansprague

Find out more about his program: https://www.highlyoptimized.me

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

Erin is an expert in gut health. She runs the WellFitz Mentorship that trains coaches so they can better guide their clients through lifestyle changes to improve overall function. As a coach, she specializes in using lab work to immediately assess what needs to get people to a better place. If you struggle with any gut health issues, listen to this episode so you can start making changes that will help you. You can find Erin here:

IG: @360vitalhealth

Website: https://www.360vitalhealth.com/

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

This week Jim interviews Aram so you can know why he is who he is today. A man with a dark and mysterious past immigrates to America with only an envelope full of his childhood teeth his mom stole from the tooth fairy. A man who was raised by wolves in the jungle of Northeast America. A man whore wore a suit and walked the streets of New York City, but now wears shorts and medium size t-shirts (that he got from the website below) to change the world's perspective on human potential. Here he is.... Don't miss it!

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

Even though we start with some nonsense, it's important to have realistic goal setting. What is your starting point? What can/should you do to get going? A lot of people have an athletic background, but now are starting from scratch. This is a difficult mental process, but understanding the reality of your starting point is vital to success.

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

This week we have Nicole Ferrier on to discuss her battle with disordered eating, bikini competing, and how her hormones were affected through all of this. She tells us the importance of submitting to your current situation and doing the work to get back to homeostasis so you can truly pursue your goals. We also talk about what your training should look like as a female and how ugly faces must be made to progress! You can find Nicole at: Podcast: Beyond the Bikini Radio IG:Nicoleferrierfitness Website www.nicoleferrierfitness.com

As always you can schedule a call to speak with Aram or Jim about your goals and how to get there. Find us at:

Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop

Go get some supplements:

www.legionathletics.com, use code: ARAM

Here is Part 2 of this conversation. If you did not listen to part 1, DO IT!

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop