We must focus on eating foods that ramp up our detox pathways to combat the constant stream of toxins into our bodies.  Watch this to learn about which foods to eat in order to naturally boost your detox pathways.

In this series, I sit down with my nutritionist Aden to discuss eating foods in season.  In today's modern world, we have access to the same fruits / vegetables year round because of grocery stores.  This is not how food was meant to be eaten.  Each plant grows / blooms in different seasons, and our bodies are used to consuming foods in rotation. 

Video #1:  Taste - Food tastes better when it's in season. Ever bite into that strawberry during the summer months? So sweet it's unbelievable! Video #2:  Increasing Nutrient Density - Eating plants when they're in season gives us additional benefits from the increased nutrient density. Video #3:  Financial - Eating in season is also financially smart.  Food costs less when it is grown locally and in season.  When a food has to be shipped from part of the world due to weather / season, it costs more.

In this video series, I sit down with my nutritionist Aden to discuss eating foods in season.  In today's modern world, we have access to the same fruits / vegetables year round because of grocery stores.  This is not how food was meant to be eaten.  Each plant grows / blooms in different seasons, and our bodies are used to consuming foods in rotation.  

Video #1:  Increasing Nutrient Density - Eating plants when they're in season gives us additional benefits from the increased nutrient density. *THIS VIDEO*

Video #2:  Taste - Food tastes better when it's in season. Ever bite into that strawberry during the summer months? So sweet it's unbelievable! Video #3:  Financial - Eating in season is also financially smart.  Food costs less when it is grown locally and in season.  When a food has to be shipped from part of the world due to weather / season, it costs more.

Hey everyone! We're diving into another 4 part series.

We're diving into part 4 here, following with:

1. Our gut and its role in the immune system

2. Factors that suppress your immune system

3. How to support your immune system

4. The differences between COVID-19, the flu, and a common cold (this podcast)

Hey everyone! We're diving into another 4 part series.

We're diving into part 3 here, following with:

1. Our gut and its role in the immune system

2. Factors that suppress your immune system

3. How to support your immune system  (this podcast)

4. The differences between COVID-19, the flu, and a common cold

Hey everyone! We're diving into another 4 part series.

We're diving into part 2 here, following with:

1. Our gut and its role in the immune system

2. Factors that suppress your immune system (this podcast)

3. How to support your immune system

4. The differences between COVID-19, the flu, and a common cold

Hey everyone! We're diving into another 4 part series. 

We're diving into part 1 here, following with: 

1. Our gut and its role in the immune system (this podcast)

2. Factors that suppress your immune system 

3. How to support your immune system 

4. The differences between COVID-19, the flu, and a common cold

We're diving into the basic functions and dysfunctions of the GI system. 

Yes, we're talking about your mouth, stomach, liver, intestines, and how they're all working together as a team! 

We dive into how it works, but also what happens when there's dysfunction.

We're diving into the basic functions and dysfunctions of the GI system. 

Yes, we're talking about your mouth, stomach, liver, intestines, and how they're all working together as a team! 

We dive into how it works, but also what happens when there's dysfunction.

We're diving into the basic functions and dysfunctions of the GI system. 

Yes, we're talking about your mouth, stomach, liver, intestines, and how they're all working together as a team!

 We dive into how it works, but also what happens when there's dysfunction.   

Visit my website : http://oubremedical.com/