Our Golden 20s

Season 1 Episode 29. In this week’s podcast episode, hosts Teagan and Sadie are joined by Vanessa from Mint Worthy Co! Vanessa, a Chartered Professional Accountant and holistic money coach, discusses  the importance of your mindset when it comes to your financial security. She also shares how important it is to set money goals and provides some tips on creating a budget and contributing to your savings without sacrificing your lifestyle.

Find Vanessa on:

Instagram: @mintworthyco

Facebook: @mintworthyco

Website: https://mintworthy.co

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Season 1 Episode 28. It’s the start of back to school season! In this week’s podcast episode, Teagan and Sadie talk all about moving out and into residence at college/university. They discuss their experience living with roommates as well as living alone. The gals wrap up the episode by providing tips and ideas on decorating your dorm room.

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Season 1 Episode 27. If you’re feeling overwhelmed or exhausted from “post-pandemic” life, know you aren’t alone. In this week’s episode, hosts Teagan and Sadie reflect on July and set new monthly goals for August. The gals also chat through transitioning your routine as lockdowns lift. They give tips on setting boundaries, simplifying your life, and scheduling in “me” time.

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Season 1 Episode 26. In need of a good pep talk? Today’s episode is for you! Hosts Teagan and Sadie chat through the pressure of peaking in your 20’s. The gals discuss comparing yourself to others (especially influencers on social media), working your “dream job”, and measuring your success by how happy you are. They end the episode sharing case studies of people, brands, and businesses who found success later in life/post-20’s.

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Season 1 Episode 25. Grab a coffee (or cocktail) and your journal, this week’s episode is the ultimate “me” time! Hosts Teagan and Sadie kick things off listing 10 of their current summer favourites. They then dive deep into one of their favourite topics: journaling. The gals discuss the benefits of journaling and give tips on how to journal. They then provide 3 different journal prompts focused on self awareness and living your dream life.

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Season 1 Episode 24. This week, hosts Teagan and Sadie sit down and chat with Toronto-based content creator Sarah Jenkins! Sarah is a content queen who works as a full-time Digital Studio Producer at CBC Sports by day, and a part-time personal content creator by night. Sarah discusses her TikTok journey that’s led to an audience of almost 100,000 followers. She also shares tips for people who are balancing a side hustle on top of a full time job, and gives advice to those wanting to work in the content space.

Find Sarah on:

TikTok: @sarahjenkinsxo

Instagram: @sarahjenkinsxo

Twitter: @sarahjenkinsxo

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Season 1 Episode 23. In this week’s episode, hosts Teagan and Sadie sit down to chat about what they’re currently focused on leveling up going into the second half of 2021. They also asked YOU, the listeners, what you’re currently leveling up, so the gals provide advice and support to cheer you on! This includes tips on eating healthier, staying committed to regular exercise, budgeting, and more.

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Season 1 Episode 22. On this week’s episode, hosts Teagan and Sadie sit down with Kaitlyn Uy to chat about all things summer fitness. The gals discuss their struggles with body image especially when it comes to wearing a bathing suit and “bikini season”. They also give tips on how to balance fitness with work, travel and socializing as lockdown lifts.

Find Kaitlyn at @kaitlynfit on Instagram

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Season 1 Episode 21. To kick off this week’s episode, hosts Teagan and Sadie share some lifestyle tips that have been helping them through the past few weeks. They then discuss what makes a strong relationship, providing bits of dating advice, and discuss whether or not soulmates exist. The gals also chat about the idea of love at first sight and using astrology to determine compatibility.

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Season 1 Episode 20. Hosts Teagan and Sadie kick off this week’s episode listing 10 of their favourite workspace essentials. They then discuss their experiences as women in the workplace from challenging gender biases, being aware of double standards, and learning when to “play the game”. The gals’ advice and frequent use of Sex and The City quotes will get you fired up to be your most confident self at work.

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