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Season 1 Episode 9. And just like that, we’re getting ready to take on a new month. In this week’s episode, hosts Teagan & Sadie reflect on their March goals and invite you to join them in their April Glow Up Challenge. The gals discuss how the 30 day challenge is their way of preparing for “Hot Girl Summer” and taking control of their happiness. Join the girls with your own glow up by participating in monthly, weekly and daily tasks, and by joining our community with hashtag #AprilGlowUpChallenge on social media.
*Everybody and every body is different so customize this challenge to be more suitable for you. This is a fun challenge for you to focus on yourself; we aren’t guaranteeing any types of results, we just want to encourage you to feel your best!
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Patreon @ourgolden20s
Instagram @ourgolden20s
TikTok @ourgolden20s
Spotify @ourgolden20s
Pinterest @ourgolden20s
Season 1 Episode 8. You don’t want to miss this week’s episode! Hosts Teagan and Sadie chat with their first-ever guest, Tati of Moon Sign Creative. They discuss using astrology as a tool to understand yourself and the events happening within your life. Tati also explains what a birth chart is and the type of information you can learn from it. Book a birth chart reading with Tati at tatipetkovic.com/services Follow Tati on: Instagram @tatipetkovic & @moonsigncreative TikTok @moonsigncreative Youtube @moonsigninsight Patreon @moonsigncreative Follow us on: Spotify @ourgolden20s Instagram @ourgolden20s TikTok @ourgolden20s Pinterest @ourgolden20s
Season 1 Episode 7. Hosts Teagan and Sadie start this week’s episode sharing ten of their current favourite things! They then dive deep into conversation about how difficult friendships are in your 20s. Friends come and go as you move through different phases of your life from high school, college/university, your career, etc. The gals talk about how to navigate these friendships and give tips on moving on without feeling guilty and lashing out. They also talk about maintaining friendships during COVID and how to make friends as an adult.
*Hey friends! We apologize for the audio issues this week. No, it’s not you/your speakers, it’s us (well, Sadie) and we promise to have it fixed for next week.
Follow us on:
Instagram @ourgolden20s
TikTok @ourgolden20s
Spotify @ourgolden20s
Pinterest @ourgolden20s
Season 1 Episode 6. Are you a recent college/university grad looking to kickstart your career? Or maybe you’re a few years into a job and discovered it’s not for you. Either way, this episode is for you! Hosts Teagan and Sadie both share their career path to date; Teagan works in film + advertising and Sadie works in marketing + social media. The gals reflect on their college programs, internships, and how they landed their first full time job after graduation. They talk about learning through both good and bad experiences, plus how your dreams can change as you learn and grow.
Follow us on:
Instagram: @ourgolden20s
TikTok: @ourgolden20s
Season 1 Episode 5. Sadie and Teagan are back with some new monthly goals as they gear up to take on March! The gals talk about using their monthly goals to tackle some spring cleaning tasks around the house. Speaking of house/home… they also discuss how to create and curate a home you’re proud of through renovations, simple DIY projects, or searching for the perfect pieces.
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Instagram @ourgolden20s
TikTok @ourgolden20s
Season 1 Episode 4. Time to get to work! In this week’s episode Teagan and Sadie provide a pep talk on how to navigate your career, especially when it comes time for a promotion. They chat about feeling imposter syndrome, advocating for yourself, and what you need to think about before asking for a promotion. But first, the gals reflect on the month of February and the personal goals they set a few weeks ago. Follow us on: Instagram @ourgolden20s TikTok @ourgolden20s
Season 1 Episode 3. Can you believe it’s been almost a whole year of us living in lockdown? In this episode, Teagan and Sadie reflect on the past year, starting with the early days of quarantine to now. They discuss how despite living this way for a while now, it hasn’t gotten any easier; and because of that, they provide some tips on how to find little joys in every day/week.
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Instagram @ourgolden20s
TikTok @ourgolden20s
Season 1 Episode 2. Grab your wine! In light of Valentine’s Day coming up, the gals discuss all things relationships. Women in their 20’s have so much going on it’s sometimes hard to know where dating fits into the long list of priorities... never mind maintaining friendships and cultivating a positive relationship with yourself, too. The gals dive deep into the importance of having a relationship with yourself regardless if you’re single or not, and how self love makes you a better friend and partner. Because as the beloved RuPaul says, “if you don’t love yourself, how in the hell you gonna love somebody else?”
No matter if you’re in a relationship, celebrating Galentine's Day with your best friends, or flyin’ solo you’ll be able to take away some at-home date night ideas to celebrate Valentine’s Day in a special way.
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Instagram @ourgolden20s
TikTok @ourgolden20s
Season 1 Episode 1. It’s here! The first ever episode of Our Golden 20s! In this episode, hosts Sadie and Teagan introduce themselves through an interactive game of Would You Rather. They also share why they started the podcast and what they hope to achieve through this adventure. Outside of their podcast ambitions, the gals discuss their personal goals for 2021, breaking it down into smaller goals specific to February. Your key takeaway from this episode will be the 5 thought-starters they share to help you set your own monthly goals.
Follow us on:
Instagram @ourgolden20s
TikTok @ourgolden20s
Two twenty-something-year-old gals, trying to make the best of their 20’s. Some days they feel like they have it all together, living their dream lives in Toronto.
Other days they’re super overwhelmed and need to rant to their girlfriends to figure this sh*t out. Join them every Tuesday for life chat about all things life including work, goal setting, relationships, and just overall adulting.
The hope is you feel comforted in knowing you’re not alone navigating through this iconic (but chaotic) decade of your life, and that you feel empowered to make these your golden years.
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