Our Heavy House Wake Up Call

By Ashley Payne

One family's daily journey to getting healthy. Join us as we navigate the highs and lows of losing weight.... more

· Health & Fitness

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FAQs about Our Heavy House Wake Up Call:

How many episodes does Our Heavy House Wake Up Call have?

The podcast currently has 258 episodes available.

Our Heavy House Wake Up Call episodes:

October 27, 2018 WAKE UP CALL Day 188: Wedding Bells
Kyle officiates a wedding! Of course Ashley tags along. Keith preps for Iron Boy Powerlifting Nationals.

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7min
October 26, 2018 WAKE UP CALL Day 187: Friday Focus #23
Our Heavy House focuses on the quote "You can't start the next chapter of your life if you keep re-reading the last one." Listen to what the family has to say about that.

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16min
October 25, 2018 WAKE UP CALL Day 186: Home Again, Home Again
Kyle is flying back home to TN today. Keith and his family made it home to NC yesterday but are having to deal with hurricane rains and wind.

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7min
October 24, 2018 WAKE UP CALL Day 185: Going Separate Ways
Keith and his crew have to head back to NC after their short trip to TN. Ashley chills at home and Kyle has one day left before heading home from his conference.

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13min
October 23, 2018 WAKE UP CALL Day 184: Funeral Day
The family heads to the funeral. Kyle is busy with conferences and meetings while in St. Louis.

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8min
October 22, 2018 WAKE UP CALL Day 183: A Busy Monday
Kyle has flown to St. Louis for a conference. Keith, Ginger, Timothy, and Uncle Tom travel to TN for the funeral. Ashley spend most of the day getting the house ready for visitors.

Instagram: http://instagram.com/ourheavyhouse/

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7min
October 21, 2018 WAKE UP CALL Day 182: Sunday Summary #23
There has been a death in a family- Keith's aunt. The crew spends time reflecting on her life and the impact her generation had on others.

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10min
October 20, 2018 WAKE UP CALL Day 181: Photos Speak 1,000 Words
Kyle and Ashley share a story about one of their wedding photos and social media— and they aren't too happy about it. Listen to see what happened.

Instagram: http://instagram.com/ourheavyhouse/

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35min
October 19, 2018 WAKE UP CALL Day 180: Friday Focus #22
Our Heavy House focuses on the quote "Food is the most abused anxiety drug and exercise is the most underutilized anti-depressant." Listen to what the family has to say about that.

Instagram: http://instagram.com/ourheavyhouse/

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16min
October 18, 2018 WAKE UP CALL Day 179: Thursday Truth #20
Listen to the Heavy House Crew bear it all. Sometimes the truth isn't so pretty. One thing remains the same— consistency is key.

Instagram: http://instagram.com/ourheavyhouse/

LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse

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...more
6min

FAQs about Our Heavy House Wake Up Call:

How many episodes does Our Heavy House Wake Up Call have?

The podcast currently has 258 episodes available.