In this episode, Chazmith reflects on her year-long hiatus from the podcast, discussing the importance of taking a break for personal healing and clarity. She shares insights on the overwhelming nature of information overload in the healing community and emphasizes the need for embodiment and practice over mere information gathering. Chazmith expresses her commitment to living joyfully and authentically, announcing new directions for the podcast, including mini-series focused on joy and collaborations for movement classes.

Check out a few self healing programs:

Heal Flip

DNRS

Primal Trust - use code OPIW to save 10% 1st month

Sign up for a free starter program with Block Therapy!

00:00 Welcome Back and Reflections on Time

02:55 The Need for a Break: Insights and Overload

06:06 The Dangers of Information Overload

08:48 Personal Healing Journey and Comparisons

12:00 The Shift Towards Joy and Authentic Living

14:49 New Directions: Mini Series and Community Engagement

17:51 Exciting Updates: Movement Classes and Collaborations

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. 

In this conversation, Chazmith and Harry McCance explore the profound journey of healing from chronic pain, emphasizing the importance of self-compassion, vulnerability, and the role of environment in recovery. Harry shares his personal experience with complex regional pain syndrome and the transformative power of emotional release techniques. The discussion highlights the significance of understanding one's emotions and the journey from pain to purpose, encouraging listeners to embrace their healing journey with an open mind.

Takeaways:

• Self-compassion is crucial for personal growth.
• The environment plays a significant role in healing.
• Vulnerability can lead to profound emotional release.
• Chronic pain can be a catalyst for transformation.
• Emotional blocks can hinder healing processes.
• The mind-body connection is essential for recovery.
• Healing is a continuous journey of self-discovery.
• Personal responsibility is key to overcoming challenges.
• Supportive relationships can enhance healing.
• Everything good is on the other side of fear.

Connect with Harry: @harrymacansh

Connect with Chazmith: @ourpoweriswithin

SELF Healing Programs:

Primal Trust Academy:  Use Code: OPIW to save 10%

DNRS

Gupta Brain Retraining

Free starter program with Block Therapy

Check out my FAVORITE health conscious products

Chapters

00:00 MY Journey of Self-Discovery and Healing

09:15 Harry's Struggle with Chronic Pain

20:09 The Role of Environment in Healing

28:46 The Power of Vulnerability and Self-Compassion

42:05 Transforming Pain into Purpose

01:00:12 Guided Emotional Release Process

The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks.

Takeaways

• Becoming self-aware and body aware allows us to recognize the subtleties of emotional charges and understand when our body is communicating with us.
• The process of healing involves understanding the emotional components of physical symptoms and addressing the underlying subconscious perspectives.
• Shifting perspectives at a deeper level and recognizing the fear of abandonment and death can lead to personal and spiritual growth.
• The journey of healing involves a conscious effort to change the narrative around our subconscious fears and to find peace with unexpected events and life challenges. Understanding the impact of conflicts on health and the role of self-awareness and trust in healing.
• Exploring the significance of understanding triggers and tracks in the context of German New Medicine.
• The importance of critical thinking and deep study when exploring German New Medicine.

Connect with Dr Alvin De Leon:

https://www.dralvindeleon.com/

https://www.instagram.com/dralvindeleon/

SELF HEALING programs to check out:

DNRS (dynamic neural retraining system): brain retraining

https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2

Primal Trust/ Regulate: A comprehensive regulation program

https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

Save 10% off 1st month with code: OPIW 

Heal Flip https://thehealingdudes.com/?aff=5

I love my block therapy - get your free starter program today!

Chapters

00:00 The Power of Self-Awareness and Body Awareness

08:24 Understanding the Emotional Components of Physical Symptoms

41:34 Understanding Conflicts and Triggers in GNM

45:14 The Role of Self-Awareness and Trust in Healing

01:02:01 Exploring Triggers and Tracks in GNM

01:10:29 The Importance of Critical Thinking in GNM

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. 

Paul Leendertse is the Pioneer and Author of 'The Root Cause of Cancer'. He has over 15 years of rare experience helping individuals overcome cancer. By living with individuals with Cancer for 3 weeks at a time over a 10 year period, examining life-challenges, traumas, and lifestyle factors, Paul discovered the root cause of cancer and how to reverse it. Paul calls the Root Cause a ‘psycho-emotional stress complex’, which affects the physical body, triggering the development of cancer cells. This stress complex needs to be identified and resolved to heal.In his online coaching, Paul often gets to the root cause of his clients cancer in one session, and begins resolving it with them through his mentorship. Many times clients experience significant improvement of symptoms in their first session, and then full reversal of cancer through Pauls Mentorship.Paul now teaches the Root Cause of Cancer to the world via his online courses, with his two levels of training: Root Cause Practitioner level 1 and 2. Paul also healed himself of cancer using the approaches he teaches.

►►TRIGGER WARNING: I undertand that this might be triggering for some people. We live in a culture that is so riddled with fear around the word cancer and understandably so. I myself have lost love ones to cancer and suffered the heaviness of grief. I think it is important though for us to start asking new and challenging questions, and challenging the status quo if we ever want to make true progress in our understanding of it. I think when we have people like Paul challenging what we knew to be true and asking deeper questions is how we create positive change. This is no different then the pioneers in mindbody medicine who were willing to ask new questions and look at pain and chronic illness through a new lens! Connect with Paul: ➤website: http://www.rootcauseinstitute.com ➤IG @therootcauseinstitute➤FB @the root cause institute

Other Self healing programs:

DNRS: 

https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2

Primal Trust Academy: 

https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

Save 10% off 1st month with code: OPIW 

Heal Flip: 

https://thehealingdudes.com/?aff=5

Get a Block therapy FREE starter program: 

https://kd167.isrefer.com/go/starterprogram/Chazmith1980/

Ways to connect with me: ⌲Website: www.ourpoweriswithin.com ⌲Instagram: https://www.instagram.com/ourpoweriswithin/⌲Apple Podcast: https://podcasts.apple.com/us/podcast/our-power-is-within-heal-chronic-illness-pain/id1530264924⌲Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/supportDisclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.

Happy 2024! (A little late) whooooops....

In today's episode:

▸ I explain why this is the 1st episode of the New Year

▸ I share my upcoming podcast plans for the next couple months

▸ I share a little bit about my personal healing journey

▸ I have a message to all of my listeners

This is really the first time I have ever shared anything about my personal healing journey in a solo episode. For those of you who are on the long haul path to healing - please know you are NOT alone....and never give up!

IF you have ANY guest requests, topic requests, comments, feedback or just anything you want to share - send me a message via [email protected]

Connect with me:

▸ https://www.ourpoweriswithin.com

▸ https://www.instagram.com/ourpoweriswithin/

Some Self Healing Programs:

DNRS: 

https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2

Primal Trust Academy: 

https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

Save 10% off 1st month with code: OPIW 

Heal Flip 

https://thehealingdudes.com/?aff=5

Get a Block therapy FREE starter program: 

https://kd167.isrefer.com/go/starterprogram/Chazmith1980/

Some of my FAVORITE eco friendly/health conscious products:

https://www.ourpoweriswithin.com/p/shop-eco-friendly/

Music courtesy of Trevor Hall  Song - The Fruitful Darkness  Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.

--- Support this podcast: ⁠https://podcasters.spotify.com/pod/show/ourpoweriswithin/support⁠

Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

Self Healing Programs⁠⁠⁠⁠:⁠⁠⁠⁠

DNRS: 

https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2

Primal Trust Academy: 

https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

Save 10% off 1st month with code: OPIW 

Heal Flip 

https://thehealingdudes.com/?aff=5

Get a Block therapy FREE starter program: 

https://kd167.isrefer.com/go/starterprogram/Chazmith1980/

Today I am changing things up a bit. I am featuring another podcast in the healing community, The Healing Vibe with Shenikka Moore-Clarke.

Her guest, Danielle was diagnosed with ME/CFS at the beginning of 2021 and was then bed bound for a year. She eventually found out she could in fact heal, after doctors telling her she couldn't, and didn't stop until she was.

Realizing that she didn't want to go back to her highly intense events job, she started looking for her next passion, which came in the form of her new addiction to breathwork. After studying for 8 months, Danielle is now a certified breath facilitator and loves being a part of other people’s healing journey.

In this episode, Danielle gives us lots of information on breathwork and how the many ways that it can support the healing process. She shares some specific types of breathwork that she is trained in and gives us lots of useful tips about implementing it into our daily practice.

Connect with Danielle via IG @ breathehealwithdee

Connect with Shenikka www.shenikkamooreclarke.com

Tune into The Healing Vibe Podcast for other amazing episodes:

https://podcasts.apple.com/us/podcast/the-healing-vibe-podcast/id1675410880

Connect with me:

➣Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

➣ IG ⁠⁠⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

Music courtesy of Trevor Hall  Song - The Fruitful Darkness

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Self Healing Programs⁠⁠⁠:⁠⁠⁠

DNRS: 

https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2

Primal Trust Academy: 

https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

Save 10% off 1st month with code: OPIW 

Heal Flip 

https://thehealingdudes.com/?aff=5

Get a Block therapy FREE starter program: 

https://kd167.isrefer.com/go/starterprogram/Chazmith1980/

Today I am changing things up a bit. I am featuring another podcast in the healing community, Post Viral Podcast with Stuart & Lindsay. She interviews her guest Deb Dana, LCSW.

Deb Dana is a clinician, consultant, and author, who teamed up with the creator of polyvagal theory, Dr. Stephen Porges to make his genius discoveries translatable to therapists, doctors and interested people around the world!

Consequently, her simple and straightforward explanations of have helped change how trauma work is practiced today. The understanding of the nervous system that she speaks of on the pod is an instrumental part of understanding ME/CFS and other system sensitivity disorders.

In this chat, Lindsay and Deb discuss neuroception, the different branches of the nervous system and what states they correlate to. How ME/CFS relates to the different states, the importance of co-regulation, and some practical tools regulating the nervous system.

Connect with Lindsay via ⁠lindsayvine.com & you will find her program guide there!

Tune into the Post Viral Podcast for other amazing episodes:

https://podcasts.apple.com/us/podcast/post-viral-podcast/id1595827211

Connect with me:

➣Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠⁠

➣ IG ⁠⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠⁠

Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠

Music courtesy of Trevor Hall  Song - The Fruitful Darkness

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

Self Healing Programs⁠:

DNRS: 

https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2

Primal Trust Academy: 

https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

Save 10% off 1st month with code: OPIW 

Heal Flip 

https://thehealingdudes.com/?aff=5

Get a Block therapy FREE starter program: 

https://kd167.isrefer.com/go/starterprogram/Chazmith1980/

Today I am changing things up a bit. I am featuring another podcast in the healing community, Thought by Thought Healing with Jennifer Johnson. She interviews her guest Christie Uipi.

Christie Uipi (she/her) is a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression and the founder of The Better Mind Center. Christie has been a key collaborator on the development and research of the Pain Reprocessing Therapy treatment modality. (See the rest of her bio below)Christie has a way of describing and unpacking the mind body connection and how to reverse our symptoms that is simple and is sure to help anyone in the healing journey - regardless of if you have just started or are on the recovered end of your path!Enjoy!

Connect with Christie via https://bettermindcenter.com/

Connect with Jennifer via http://thoughtbythoughthealing.com

Tune into Jennifers podcast for other amazing episodes:

https://www.youtube.com/@ThoughtByThoughtHealing

Connect with me:

➣Website: ⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠

➣ IG ⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠

Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠

Music courtesy of Trevor Hall  Song - The Fruitful Darkness

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Self Healing Programs:

DNRS: 

https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2

Primal Trust Academy: 

https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

Save 10% off 1st month with code: OPIW 

Heal Flip 

https://thehealingdudes.com/?aff=5

Get a Block therapy FREE starter program: 

https://kd167.isrefer.com/go/starterprogram/Chazmith1980/

Our guest today is Hollie. Hollie is a wife to the love of her life, Josh, and they have two kids, Anastasia and Elliott. When she was pregnant with Ana 6 years ago, she got very sick, and even after she was born her health continued to decline.

In the past 6 years, she unraveled the truth of her symptoms, and in doing so, she was able to heal. She now continues to live a very holistic, natural life. In her free time she shares about her life on Instagram, she hikes, homeschools, cooks, and does a lot of local travel in the greater Seattle area.

I LOVE this episode!!! We discuss:

✳︎ How rumination is actually often an important message into something that our psyche is asking to acknowledge or look deeper into for healing

✳︎ How learning the wisdom of GNM led her to connecting dots and determining the root cause of her severe fragrance allergy & healing

✳︎ The various other symptoms she has that she is still working through and how important mindset is through it all

✳︎ Why she still chooses to live holistically even after healing her allergy

Connect with Hollie via IG @ the.holistic.minimalist

Connect with me:

➣Website: ⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠

➣ IG ⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠

➣Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠

Music courtesy of Trevor Hall  Song - The Fruitful Darkness

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Self Healing Programs:

DNRS: 

https://retraining-the-brain-2.myshopify.com?sca_ref=11499988.dVBZcEgka6GrJdA2

Primal Trust Academy: 

https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

Save 10% off 1st month with code: OPIW 

Heal Flip 

https://thehealingdudes.com/?aff=5

Get a Block therapy FREE starter program: 

https://kd167.isrefer.com/go/starterprogram/Chazmith1980/

Our guest today is Kimberly Harter. After experiencing over a decade of extreme chronic illness, many different treatments, and tremendous pain, Kimberly healed herself and now has entirely new look on life.

After diagnoses of lyme disease, toxic mold, and food allergies, to name a few, she ultimately healed herself. Through brain retraining, cold therapy, breathwork, NAET, Chinese and Ayurvedic medicine, meditation, yoga, and seeking modalities outside of western medicine she created a life she couldn't have even imaginedjust 5 years ago.

Her journey has lead her to find her purpose in helping others on their own self healing journeys. She now shares her story publicly and offers one on one coaching, providing support that only someone who's been there and trueky understands can offer. 

We discuss:

✳︎ Her experience with DNRS & how she made brain retraining work for her

✳︎ a deep dive into how she integrated breath work & cold therapy into her brain retraining practice & incremental training

✳︎ Her experience with stem cell treatments

✳︎ How choosing to completely immerse herself into a different new world free from chronic pain or illness changed her life

Connect with Kimberly via her ⁠⁠Website⁠⁠⁠⁠ or check out IG @Kimbers.new.frequency or email her to set up a free 30min consultation at [email protected] 

Connect with me:

➣Website: ⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠

➣ IG ⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠

➣Check out ⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ 

Music courtesy of Trevor Hall  Song - The Fruitful Darkness

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.