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Our Story, Our Voice: Healing Mindset & Energy is a space for healing, growth, and honest reflection. Hosted by Jules Ornelaz, this podcast shares stories of resilience, culture, neurodivergence, ... more
FAQs about Our Story, Our Voice:How many episodes does Our Story, Our Voice have?The podcast currently has 116 episodes available.
May 24, 2024S5 E49: Achieving a GoalIn this episode I chat about reaching your goals and how this looks like. Also how your goals may look like to others...more33minPlay
May 23, 2024ACHIEVING GOALSIn this epoxy I talk about accomplishments and the journey of hard work. Also how latinas don't support each other or provide a simple acknowledgment. But it's important to witness who supports and who may not. Learn from those experiences and move on. --- Send in a voice message: https://podcasters.spotify.com/pod/show/julia-ornelas/message...more25minPlay
April 05, 2024S4 E48: Mental health talksIn this episode, I bring forward the conversation on mental health and why awareness is important to bring it forward. Learning how to talk about it is the 1st step to start the healing process. For further knowledge, further research the following: www.hopefordepression.org for resources mhala.org contact holiness LACDMH's available 24/7 contact free 1-(800) 854-7771...more31minPlay
March 25, 2024S4 E47: Follow your IntuitionIn this episode, I talk about gut feeling and intuition a woman's intuition. I share how powerful this emotion is for women....more18minPlay
March 20, 2024A Bad WeekHave you ever had a bad wk or a bad day? In this episode, I share what I've been going through and how I process those feelings. Finding healthy coping strategies is important and also to know that our feelings are valid. If you ever need to chat, Msg me on IG @mzyulia...more21minPlay
March 11, 2024S4 E46: In the MirrorIn this episode, I talk about the concept of time. Time is the thing we do not get back. Don't waste your time on a day that eats your time. Be mindful and live life. So when you look in the mirror next time you're happy with what you've done, because it was not a waste time. Thank you....more19minPlay
March 05, 2024S4 E45: Cultural InheritanceIn this episode, I honor the women in my life who have impacted my life. I also talk about cultural inheritance that our parents and culture give us. I talk about trust funds and how I don't hate and / or look down on it....more16minPlay
February 27, 2024S4 E44: Introverts, extrovert & ambivertIn this episode, I talk about your inner personality. Are you quiet, shy, or are you outgoing. Is this important? How does this affect. Having been raised to be hard and look hard to build this wall of tuffness. Let's me share my experience and why I'm an ambivert....more14minPlay
February 23, 2024S4 E43: Relationship and PhasesIn this episode, I talk about how speaking your truth is important. In different phases of our lives, women find their voices, and by finding that voice, it's liberating...more22minPlay
February 10, 2024S4 E42: Cord Cutting the PastIn this episode I chat to you all about about looking to the past and letting go by cord cutting. What is Cord Cutting -Cord cutting is a very common practice in both spiritual and secular traditions. The practice of cord cutting helps to recover energy that has been lost and to re-establish healthy energetic boundaries. Explore the practice of cutting energy cords. In this episode i share a ritual that I learn about cutting the past and beginning the healing process to live a happier life. Please follow me at IG @mzyulia thank you for tuning me my gente, my "people"...more59minPlay
FAQs about Our Story, Our Voice:How many episodes does Our Story, Our Voice have?The podcast currently has 116 episodes available.