We entered the year with fresh calendars but quickly realized survival was the only real goal.

In this episode, we talk through the very real energy of 2026 so far, one marked by political noise, parenting overload, and the realization that “doing it all” is no longer the goal. Instead, we’re leaning into our survival kits, lowered expectations, and doing what we can to keep life moving without burning out.

We unpack what modern motherhood looks like when everything feels loud at once, from toddler gymnastics and calendar chaos to learning when to say no, step back from doomscrolling, and protect our peace. We talk about why boundaries matter more than ever, and how adjusting expectations can be an act of survival, not failure.

We also share what feels actionable right now supporting local efforts, focusing on community impact, and resisting the pressure to carry the weight of everything at once. Sometimes it’s the small, practical choices that help us get through the collective chaos we’re all navigating this year.

We discuss:

(0:00) - Introduction & Welcome to Momarchy

(5:44) - The Traitors Drama: Michael & Colton Discussion

(11:41) - Year of the Horse: Fresh Start for 2026

(14:29) - Parenthood Survival Kit: Toddler Gymnastics & Lowered Expectations

(23:18) - Politics Survival Kit: Opting Out of Doom Scrolling

(31:30) - Taking Action: Supporting Your Community

(34:47) - Bonus Round: Non-Negotiable Boundaries for 2026

(44:48) - Ask Momarchy Lightning Round

(49:13) - Wrap Up & Next Week's Guest: Emma Bloomberg

Learn more about:

Tanya Nathan is a political campaign and communications strategist with over a decade of experience in progressive campaigns and advocacy. Currently a Principal at a nationally-based grasstops consulting firm, she's a Denver native living with her year old daughter, husband, and their rescue pets. Her hobbies include crosswords, mezcal tasting, and trying to find people to talk to about Traitors.

Sarah Andrews is a political strategist living in rural Colorado with her husband and two young kids. When she's not managing campaigns or chasing toddlers, she's passionate about women's rights, childcare policy, and creating space for honest political conversations that don't end in shouting matches.

Website: momarchypodcast.com

YouTube: @momarchy

Substack: @momarchy

Instagram: @momarchypodcast

TikTok: @momarchypodcast

Email: [email protected] 

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