"The more time that I spend online, the less I'm fully focused with everything that I'm doing.." 

'Imagine if we had a different youth mindfulness teacher on our livestream every week.' 

"How can we bring the practice of mindfulness to all of these social and contextual factors... the intersectionality of identities. How do we have these conversations? And how do we do the least amount of harm possible?" 

“If for some reason the water plant shuts down, I’m gonna create a contraption that collects water that rains off my roof...” 

“One by one they started to get a message from the school board, the governor, that schools were closing down for the next two weeks..” 

"Talking to someone about suicide or suicidal ideation is not going to plant a seed or an idea that does not already exist..."  

"He started playing voicemails and you could feel the love in their voices..." 

"Our vision is this..." 

"If our mind is wandering 50% of the time..."

"It was quite a challenge to offer after care mindfulness..."