Join the discussion of recognizing the fact that relationships are not a replacement for therapy. It is OK to seek help & show up for yourself.🤎

We are more subject to burning ourselves out nowadays, where we barely find time to do for ourselves. Grind mode doesn’t include burnout. Join me in the conversation on how to prevent this & commit to acts of self care.

Join me in talking about the ways in which you can take care of YOU & set boundaries!

join the discussion talking about what it’s like living in a toxic home environment, breaking generational curses & navigating the world by applying yourself.

What is love, happiness & peace? Join the conversation!

are you religious or spiritual? you don’t know? listen to us walk through our own experiences & join the discussion!

What’s it like growing up as an afro latina: stigmas, stereotypes & so much more

Come and listen to our VERY FIRST COLLAB with "Bridging the rap"

Here we discuss the Meg & Tory incident as well as societal expectations. Enjoy!

This is a journey for all of us & we’re still learning! let’s talk through breaking down these walls & coming up with things to help you GIVE YOURSELF LOVE

let’s talk about the stigmas surround toxic masculinity & whats “toxic” & what’s not!