On episode 17 of Out & About, Pat & Kate recap their Christmas vacations, continue their year-end talks, and set fitness goals for 2021 (00:00-09:16). NFL legend James "Deebo" Harrison then joins the show to tell us how he got so goddamn strong, how we can do the same, and answers a rapid fire round of NFL-related questions that you don't want to miss. He then offers some words of wisdom for those looking to get in shape during the new year (10:57-29:28). Be sure to like, rate, and subscribe! Love you all!!!

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