Don Strock shares his experiences as a backup quarterback for the Miami Dolphins, reflecting on the importance of preparation and the unique challenges of the role. He discusses his long tenure with legendary coach Don Shula, providing insights into game day dynamics and memorable moments, including the iconic double overtime game against the San Diego Chargers, as well as backing up both Bob Griese and Dan Marino. The conversation shifts to health as Dr. Jonathan Fialkow, Chief Cardiologist at Miami Cardiac & Vascular Institute, part of Baptist Health South Florida, joins to discuss Don's heart health journey, including his experiences with aortic valve replacement and atrial fibrillation, emphasizing the importance of preventive care and awareness of heart conditions.

In this engaging conversation, Kristi Krueger shares her journey in broadcasting, the evolution of women in media, and the challenges of social media criticism. She discusses impactful health stories, her personal experience with injury and recovery, and the importance of bone health and nutrition. Dr. Roy Cardoso, orthopedic surgeon at Baptist Health Orthopedic Care, also joins to conversation to discuss Kristi’s injury and surgery, as well as the measures individuals can take to improve their bone health.

#NFL #football #health #aging #MiamiDolphins #KimBokamper #JoeRose #bonedensity #osteopenia #newscaster #reporter #broadcasting #womeninmedia #healthreporting #osteoporosis #bonehealth

Former New York Jets great, Marty Lyons, discusses his 12-year career, his role on the Jets’ fabled New York Sack Exchange that also featured Mark Gastineau, Joe Klecko, and Abdul Salaam, the hit that ended the career of Hall of Fame center, Dwight Stephenson, and recovering from knee replacement in his late sixties. Jimmy Cefalo joins Kim Bokamper for this conversation that also concludes with a conversation with Dr. Alexander van der Ven, an orthopedic surgeon with Baptist Health Medical Group. 

Originally from Salerno, Italy, Chef Angelo Elia is a leading culinary figure celebrated throughout the United States. His flagship restaurant concept, Casa D’Angelo, is a Ft. Lauderdale staple and Angelo has since opened restaurants throughout South Florida and beyond. In this episode, Angelo joins Bo & Joe to discuss his rise in the industry, overcoming a battle with cancer, and spending quality time with his family.

Follow Out to Pasture:

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Apple Podcasts | https://podcasts.apple.com/us/podcast/out-to-pasture/id1742192147

Spotify | https://open.spotify.com/show/2bzL24GhWqIQjeq7vJe5aH?si=3957ae7662cf424d

#restaurant #italian #italianfood #ristorante #finedining #chef #cooking #aging #cancer #MiamiDolphins #KimBokamper #JoeRose

Bo & Joe are 15 episodes in and there is no turning back now! As 2024 comes to a close, the guys look back at some of their favorite moments from the first season of Out to Pasture.

Larry Csonka (1:52)

Dave Barry (6:26)

O.J. McDuffie (9:41)

Johnny Bench (12:47)

Willy T. Ribbs (16:57)

Joe Theismann (21:33)

Glenn & Lyle Blackwood (27:29)

Mark “Super” Duper (33:03)

Harvey Greene (37:01)

Dave Wannstedt reflects on his extensive coaching career in football, sharing personal anecdotes about his time with the Dallas Cowboys, Miami Dolphins, Chicago Bears, and Miami Hurricanes. The discussion also touches on personal well-being and staying active in life after coaching.

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https://outtopasturepodcast.com/

Glenn and Lyle Blackwood join Bo & Joe to reflect on their days of commanding the Miami Dolphins defensive backfield as members of the fabled Killer B’s Defense. The brothers discuss tough coaching from Don Shula and Bill Arnsparger, the countless pranks they pulled on their teammates, and the importance of mental engagement when navigating life after football.

Harvey Greene joins Bo and Joe to discuss his extensive career in sports communications, detailing his experiences with iconic figures like George Steinbrenner, Don Shula, Jimmy Johnson, Nick Saban, and even President Joe Biden. Greene's anecdotes highlight the importance of preparation, adaptability, loyalty, and the impact of technology on sports PR.

Sports writer and television analyst Michael Silver joins Bo and Joe to discuss his new book, The Why Is Everything. Silver shares his insights from his experiences covering the NFL, Dolphins head coach Mike McDaniel, and the current state of sports journalism.

Get your copy of The Why Is Everything here:  https://wwnorton.com/books/9781324093602

Mark “Super” Duper shares his journey from a track star to an NFL legend, discussing the challenges he faced in his early career, his development as a player, and his experiences playing alongside greats like Dan Marino and Mark Clayton. He opens up about his battle with cancer and the support he received from friends and family, as well as his transition to life after football and his new passion for beekeeping.