A long overdue episode featuring 3 national champions from the 2024 Outdoor National Meet.

Megan Johnson and Caroline McMartin went 1-2 in the steeplechase from Central College. We speak to them about how cool it was going 1-2, the great year of Central College, and what they did to buy in.

The Freshman sensation, Haley Schoeneggee of Vassar, fills us in how she went from high school to being a national champion. She was a high school state champion and credits having a target on her back in high school to prepare her for the National meets.

Rainah Dunham of Ursinus College went into the Long Jump competition as the 13th seed and came away as the national champion. She goes into what changed about her training, how she handles these competitions and how cool her final jump in the triple jump to get 2nd was.

Time Stamp:

Central: 3:25

Haley: 26:26

Rainah: 46:00

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