Outrageous Wellness

Do you believe in psychic phenomena. In this interview with Ryan Hagan we discuss claircognizance, the connection between music and spirituality, and many other topics. Ryan is a singer-songwriter, and certified energy medicine practitioner, psychic-medium and life coach. You can find him on Instagram at @theryanhagan

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

The process of finding your purpose is integral to a healthy sense of well-being. It allows us to feel we are part of something bigger than ourselves, and is one of the four key pillars of well-being. Your purpose can change throughout your life, and the process of learning and growing is part of the journey. Every chapter of your life contributes to your sense of purpose and who you are. Different modalities for discovering and defining your purposeful life exist, such as astrology, numerology, human design and the eight limbs of yoga. Join us and begin discovering your purpose.

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Around the world, people have been drawn to places of power across the centuries and millennia. We discuss some of these sites, including the Seven Chakras of the Earth and, on a more personal level, we briefly dive into astrocartography. Make your personalized bucket list!

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

We often receive information from the nonphysical including Spirit, the Universe, spirit guides, angels, deceased loved ones, and other sources within the interconnected field of consciousness. This information can come through in various ways and often fall under the umbrella of "the Claires". Clairvoyance is sight, clairaudience is sound, clairsentience is a feeling, and claircognizance is a knowing. In this episode we discuss these phenomena, and other related topics.

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Many of us struggle with feeling safe in today's world. Maslow's hierarchy of needs and the chakra system compliment one another, and safety is an important component of both. Listen to learn about each, and for suggestions of crystals, essential oils and yoga poses that support the health of the chakras, and support your well being.

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Empathy is the ability to understand and share the feelings of others. The physiological underpinnings of empathy are mirror neurons, which are located in several regions of the brain. Using tools such as human design, astrology, Myers Briggs, the Enneagram, and the Ayurveda system can help us understand others' needs and motivations, and help cultivate empathy for ourselves as well.

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

In this interview with Mikaela MacLean we discuss human design. Human design is an intersection of astrology, the I Ching, kabala, and the chakra system. It is an eye opening tool for discovering your purpose, or dharma, and for living your best life.

Find Mikaela MacLean on Instagram @mikaelamaclean

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Music is a powerful tool for enhancing our well being and wellness. It engages the brain on many levels and affects mood, memory, and other aspects of our psychology and physiology. We use music in our lives for supporting mind, body and spirit. It helps us connecting with others, process emotions, reminisce on past experiences, and live in the present  moment.

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Full moons are a time to gain insight into what is working and what is not working for you, and then letting go of whatever prevents you from reaching your full potential. Letting go is a process and sometimes requires multiple strategies. We discuss various techniques for helping you let go and release. 

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

In this conversation with shaman Deb Heisel, we discuss the origins of shamanism, what to expect during a typical session, and how shamanism can be a vehicle for healing trauma. 

You can contact Deb at [email protected] or 571-214-5072

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!