Outrageous Wellness

Astrology is fun and, like other spiritual tools, can be used to reframe yourself and your life path. Your sun sign is the sign the sun was in when you were born, and describes the central core of who you are. However, that is a very one dimensional view of astrology. We also discuss Moon signs, Rising signs, Midheaven, North nodes and South nodes, and touch on astrological houses.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Reframing our perspectives of our situation and the world around us can bring a new layer of richness into our lives. This is at the root of the quote by Melanie Beckler: Life is not happening to you, it's unfolding through you. Whether it is how we view the trees in the garden or how we view ourselves, reframing our beliefs about reality can help make our lives more fulfilling.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Everyone has to deal with stress on a daily basis. Managing stress can be a creative process, and can be as simple as remembering to breath, and as creative as puling tarot cards to gain a new perspective on a situation. So sit down, breath deep, and find your strategy.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

We welcome our first guest to the podcast. Casey Corridan M.S., L.Ac. joins us to discuss acupuncture, women's health, and how unblocking chi energy can improve your health and wellness. Acupuncture is an ancient form of Chinese medicine dating back thousands of years, and is used to treat a wide variety of physical and mental issues.  Casey describes a typical session for those who are unfamiliar with the logistics, and provides assurances for those who may be afraid of needles. Casey is also a hollistic health coach. If you are interested in contacting her for services you can reach her at 617 821 1951 or email [email protected]

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

In this episode we dive into the concept of angels, guardian angels, and archangels. Angels are Spirit's messengers in our lives, they love us unconditionally, and show up in our lives in different ways when we are open to them. Whether you believe literally in angels or not, they can be a source of unconditional love and support that can help us through difficult times.

Contact us through email at [email protected]

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Love is central to human interactions, but sometimes we lose sight of its importance. Relationships are complicated, and simple at the same time, and require intimacy, passion and commitment for them to be truly fulfilling. Learning self love and being open to your authentic self and your underlying needs can help heal and strengthen the relationships in your life.

email us at [email protected] with comments, questions or suggestions.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

We can choose to live our lives surrounded by the mundane, or we can choose to see the world through a magical lense. With the full moon in Aquarius later this week, this is a great time to get innovative with your day to day life and how you explore your world. Moon magic and storm magic and becoming aware of synchronicities can bring more wellness into your life.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Our pets mean so much to us. Imaging studies show that your brain responds to a photo of your pet in the same way that it  responds to one of your child. Our pets come into our lives as part of a soul with us, to help us learn and grow.  Our personal experiences tell the story.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

When we are feeling off balance, spiritual practices can help process past experiences and emotions that are throwing us off. This podcast was originally designed as a platform to reframe spiritual resources that are outside the realm of scientific acceptance, to open the door for skeptics to dip their toes in the water. Each member of this podcast were once skeptics, and we are living our best lives now, using the tools we discuss here. This episode we explore past life regression/soul retrievals as a way to process negative experiences in our current lives. So suspend your disbelief and take a journey with us.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

It is June, and the days are long. This is a time to open up our worlds and begin experiencing life again. The solstice is the time of year that fireflies come out at dusk to play, and we can take a cue from them. Shine your light to manifest and draw the energy that you are seeking. And reach out to friends now that society is opening back up again, and create fellowship to feed your soul. 

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!