Outrageous Wellness

What are your blind spots? Using tools to discover them can help you move forward with your transformation into your best self. We discuss the Enneagram, which is a fun tool to learn more about yourself help you understand motivations of other people. Also, it's now summertime, so what's in your garden, and what are their magical properties? You can bring flowers and herbs inside to encourage an energy flow through flower bouquets, cooking, and herb bundles. Or maybe you're drawn more to creating witchy cocktails! 

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Everything is connected, and all we need to do is meet the universe halfway. Making intentions and following through with the appropriate footsteps will get you everywhere. Just don't be too married to what the outcome will be. Have a wonderful new moon in Gemini next week, and make your long term intentions to manifest six months from now.

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Jupiter is moving into Pisces for the next two months, bringing good fortune and abundance into our lives, so get ready for it... Now that we are thawing from the days of quarantine and transitioning into a more active lifestyle, it's time to get outside and do stuff! Travel is starting up now that many of us are fully vaccinated. Let's learn to live in the world again.

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Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

The concept of the human biofield is controversial in the scientific community, but we believe it is a useful construct for understanding how nontraditional practices can help us live happier healthier lives. Each of your chakras is associated with a different human need or energetic construct. Also, a new moon in Taurus, an earth sign brings a time for self love and a slowing down to recharge. 

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

This week we have a full supermoon in Scorpio. Full moons are about manifestation of goals and intentions, so it might get a little crazy in the areas associated with Scorpio, including sexual matters, psychic growth, secrets and fundamental transformation. The serendipities are falling fast and thick on the ground right now, and the Tree of Life symbol is turning up often. The tarot card associated with Scorpio is the Death card, which is all about death and rebirth. Give space to those who have passed in the last year, and enjoy a rebirth as we move into a new springtime.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Welcome back to Outrageous Wellness after a few weeks break. On this episode, we discuss the importance of balance in our lives. In the context of the wellness wheel, various aspects of our lives (physical, social, environmental, spiritual etc.) should be brought into balance. Imagery and meditation is useful for checking in with mental balance during the day; and balancing chakras, the energy points in our bodies, is important for well being. With the beginning of Taurus season, self care is wonderful for bringing balance because we can give more of ourselves to others and the world around us when we are also caring for our personal wellness.

To contact the podcast, email [email protected]

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

As we move from the spring equinox and into longer warmer days, we are moving into  Aries season. Aries is associated with the Emperor tarot card, a card that channels a lot of masculine energy. Traditionally, masculine traits were not encouraged in women, but we are reclaiming them and manifesting awesomeness in our lives!

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

Spring is coming, and it's time to do some energy management. We are all connected through the energy of the universe, and the energy of other people and of our environment affects us.  In this podcast we discuss energetic relationships with parents and loved ones, and how to protect and clear your energy so you can fill your own cup.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

In this episode, we discuss setting boundaries and letting go of what doesn't serve any longer. Whether it be a situation, intrusive thoughts, a relationship, or something else, different strategies and ways of thinking about the ties that bind us to detrimental conditions can help free us so we can be free to enjoy the journey.

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

A synchronicity is a meaningful coincidence that occurs with no causal relationship, yet seems spiritually or divinely orchestrated and leaves you with a feeling of awe.  In this podcast we discuss climbing the hierarchy of needs in order to reach spiritual expansion and open-mindedness, and how happiness can be a priority. 

Tell us how we're doing

You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!