Author Richard Louv is best known as the author of Last Child in the Woods, his 2005 bestseller that established the phrase nature-deficit disorder and helped spark an international movement to examine the health benefits of spending time outdoors. His ideas were initially seen as radical—recall that in 2005, the iPhone didn’t exist yet—but today they’re ubiquitous. Now Louv is back with a new book, Our Wild Calling, that presents more radical ideas, this time about the need for humans to rekindle our relationships with other species. Outside editor Christopher Keyes spoke with Louv about the basis for his theories and why even the most serious scientists get that something special happens when we engage with wild creatures.

In our last episode, Peter Frick-Wright told the story of the time he broke his leg at the bottom of a remote canyon and was saved through the efforts of multiple search and rescue teams. Now, more than two years later, Peter is still processing what happened to him. Meanwhile, the rescuers who cared for him have participated in numerous other high-stakes incidents in the wilderness. This week, Peter speaks with one of the people who hauled him out of the canyon about the coping strategies that have worked—and haven’t—in the aftermath of a life-altering trauma. This episode was produced for the podcast Rescuer MBS, a show that aims to increase the resilience of the volunteer search and rescue community.

About two years ago, Outside Podcast host Peter Frick-Wright was canyoneering in Oregon when he jumped off a ledge and broke his leg. He was stuck at the bottom of a canyon, and it took an epic effort by search and rescue teams to get him out of there. The experience was rough on Peter and rough on the many volunteers involved with transporting him safely to a hospital. Many of them had to go right back to work the next day. This week we’re going to replay our 2017 episode about the accident to set the stage for an upcoming conversation between Peter and one of his rescuers about a part of the healing process most people don’t talk about.

Recent years have seen a surge in adult-recess leagues across the United States. By some estimates, there are now 1.6 million grown-ups participating in these leagues across the country, and they’re only growing more popular. Today’s adults are seemingly desperate for more playtime—and so we’re eagerly bounding outside after work for all kinds of kid-style activities, from kickball and flag football to capture the flag and cornhole. But it’s not all fun and games: some of the leagues are highly competitive, with team names, uniforms, and strict scheduling. To find out what’s really going on, reporter Mimi Montgomery and producer Alex Ward visit rec fields in Washington, D.C., and Portland, Oregon, to observe grown-ups at play.

No one has had a greater influence on modern recreational running than writer Christopher McDougall. His 2009 book Born to Run introduced the masses to barefoot running and became a revolutionary bestseller. As a result, the multibillion-dollar running-shoe industry went through a dramatic upheaval, and today runners have a broad range of shoe types to consider, from minimalist slippers to ultra-cushy maximalist fatties. Now McDougall is back with a new book that chronicles his work training a sickly donkey to be an endurance athlete (no, seriously). Titled Running with Sherman, it tells the story of an unexpected journey that was really good for the donkey—but also for McDougall. Outside editor Christopher Keyes spoke with McDougall about this surprising turn of events and whether it means the rest of us should be running with animals, too.

At midlife, food writer Jeff Gordinier felt like he was sleepwalking. His marriage was crumbling, and he’d lost his professional purpose. Then he got a curious invitation: René Redzepi, the superstar head chef and co-owner of Noma, in Copenhagen, one of the world’s most influential restaurants, asked Gordinier to join him on a quest to Mexico to find exceptional tacos. Thus began a yearslong series of global adventures—foraging for sandpaper figs in Australia, diving for shellfish in the Arctic, seeking cochinita pibil in a remote part of the Yucatan—that reawakened Gordinier passion for both life and food. In his book Hungry, Gordinier describes how Redzepi’s raw energy and philosophy of constantly moving forward were an intoxicant as well as a kind of medication. For this episode, Outside’s Michael Roberts spoke with Gordinier about the wildest moments along his journeys with Redzepi and his new habit of saying yes to just about everything.

The odds of getting seriously injured by a bear in North America are slim. There are just a few dozen bear attacks on the continent every year, and only a handful of them put someone in the hospital. But bear-human encounters are on the rise, in part because more people than ever before are heading out into bear country. This year in particular there have been a lot of stories of people fighting off attacks in dramatic ways, including that guy in British Columbia who ended up killing a black bear with a hatchet. But Colin Dowler has the most incredible story of them all, and his tale offers potentially lifesaving lessons for anyone venturing into the wild.

Recent months have seen a media frenzy around the return of great white sharks to the waters surrounding Cape Cod. And with good reason: over the summer, great whites were routinely spotted off the iconic vacation destination’s most popular beaches. In 2018, a Cape boogie boarder died after being bitten by a shark—the first fatal attack in Massachusetts since 1936. But behind the headlines about freaked-out tourists and angry locals, the real story on the Cape is about how we learn to live with fear—or, just maybe, get past it. Produced in collaboration with our friends at the Outside/In podcast, this episode investigates the extreme reactions we have to living alongside one of the world’s most terrifying predators.  

The 2018 Carr Fire was one of the worst wildfires in California history. By the time it was contained, it had burned 359 square miles, destroyed close to 2,000 buildings, and killed seven people. It also spawned a massive fire tornado—only the second ever recorded. Meteorologists examining the damage afterward estimated that the vortex had generated winds of up to 165 miles per hour. When a blaze like that is coming your way, the only sane thing to do is run for your life. But Gary and Lori Lyon did the opposite, staying to defend their home. Outside contributor Stephanie Joyce has the story on why, in an era of increasingly intense fires, someone would dare to stand and fight an inferno.

In the world of athletics, the idea is that if you want to be the best, you have to specialize young and maintain near laserlike focus. The archetypal example is Tiger Woods, who, as the legend goes, started swinging a golf club before he could walk. More recently the focus has shifted to grit. The secret to success, we’re told, isn’t skill or raw talent but the ability to persevere. But that may not be the whole story. In his new book Range, author David Epstein challenges the arguments for specialization and grit, arguing that a more generalized approach is the surest route to excellence. Outside editor Christopher Keyes spoke with Epstein to about the advantages of doing a bit of everything.