Outside Podcast

In 2009, Canadian researcher Geoff Hill asked park managers across North America what problems they needed solved. Every single one of them said human waste. Since then, Hill has been on a quest to figure out what to do about the fact that U.S. national parks get more than 300 million visitors each year, and at some point most of them have to take a dump. So far, every solution has failed. And so with every trip to the outhouse, we’re contaminating groundwater, spreading disease, and costing parks a fortune. Recently, however, Geoff found an elegant remedy.

Correction: In this episode, we mistakenly say that Geoff Hill licensed a toilet from Ecosphere. The company’s name is Ecodomeo.

If you’ve ever beaten yourself up after eating an entire pint of ice cream, know this: it’s really not your fault. According to obesity researcher and neurobiologist Stephen Guyenet, author of The Hungry Brain and founder of the wellness and science blog Whole Health Source, millions of years of evolution have hardwired us to seek out sugary, fatty, and salty foods. All those calories kept us alive back when we were hunter-gathers. Today they just make us fat. Outside editor Christopher Keyes sits down with Guyenet to discuss why we feel so powerless in the face of decadent desserts, how different systems in our brain compete for dominance, and what we can do to combat all this temptation.

On the 833-mile border between Finland and Russia, a band of elite Finnish soldiers are preparing to defend the country if Russia decides it wants to again redraw the map of Europe. With tensions still high after the Kremlin’s invasion of Crimea and Ukraine, writer David Wolman went to Finland to find out what this tiny band of Finns can possibly do if the Russian war machine heads their way. Quite a lot, it turns out.

To write her three bestselling books on the ocean, Susan Casey went deep with great white sharks in California, big-wave surfing icon Laird Hamilton in Hawaii, and wild dolphins around the world. Her willingness to literally immerse herself in the topic of the ocean—she’s a former competitive swimmer—has allowed her to craft captivating stories that chronicle our relationship with the sea. And yet she’s a relative newcomer to the life aquatic. In the mid-nineties, she was Outside’s creative director, helping guide the publication to an unprecedented three consecutive National Magazine Awards. She was later the editor in chief of O, the Oprah Magazine. It seems that every time she tries something new she becomes one of the best at it. Outside editor Chris Keyes sat down with her to ask: How does she do it? And why is she so concerned about the future of the sea?

Falls are the leading cause of death in the backcountry. Nothing else comes close. And while many are freak accidents that amount to nothing more than bad luck, some are more nuanced and interesting—and personal. If you found yourself stuck at the bottom of a canyon with a broken leg, what would you do? And why? In this episode, we go inside the thought process of a real-life survivor—one who happens to host a podcast about survival.

Andy Petranek and Michael Stanwyck know fitness. Petranek was a former adventure racer and RedBull Athlete before founding one of the first CrossFit gyms. Soon after, Stanwyck walked in looking for a new type of workout and quickly became CrossFit LA’s manager. But while their classes made gym members stronger, the pair longed to have a more holistic impact on their clients. In 2011, they created the Whole Life Challenge, a six-week program that focuses on seven lifestyle changes that optimize well-being. The Challenge, which turns healthy living into a game, now attracts more than 50,000 participants a year. Last week, Petranek and Stanwyck sat down with Outside editor Chris Keyes to discuss the problem with diets, the keys to changing habits, the power of crowds, and how small lifestyle changes add up to make a big difference.

Bee venom is similar to a rattlesnake’s. It rapidly disperses in your tissue, and when you’re stung, the pain you feel is a combination of proteins and peptides attacking your cell membranes. Each sting contains enough venom to incapacitate a small mouse, but bees won’t really hurt you unless you’re allergic. Or at least, that’s what you thought until you disturbed a hive of Africanized bees, which have been known to chase attackers for more than ten hours.

There are several thousand species of mushroom, but only a handful that will kill you. And the toxins found in poisonous mushrooms are some of the deadliest natural poisons on earth. Just seven milligrams—one quarter of a grain of rice—is enough to kill an adult. When you picked some mushrooms off the forest floor, you planned to make a nice risotto. But now you’re in the hospital, fighting for your life.

What if you could opt out of society and go live in a completely self-contained glass bubble in the desert? You and your team would be cut off from the rest of society. For two years, you’d have to grow every morsel of food that you wanted to eat and fix anything and everything that went wrong. That was the plan for the team of scientists that entered Biosphere 2 in the mid-nineties. You may remember that they didn’t make it, but why was it the people on the outside who broke the glass and ended the experiment? Our friends at the podcast Terrestrial, from KUOW in Seattle, tell the story of what went wrong.

What happens to people who are swept out to sea? Some survive for months and even years, alone in lifeboats eating whatever they can catch and drinking rainwater. In this episode we ask you, the listener, to imagine a surfing session gone very wrong when a strong offshore wind blows you out into the ocean. You’re alone on your board, at the mercy of the weather. No one knows you’re out here and you have no way of calling for help. Do you have what it takes to endure until a rescue arrives? And then we tell you the true story of someone who did.