Searching for your purpose or for the meaning of your life? Whether its a conscious train of thought or not, aren't we all asking that question?

In today's episode, we chat about the meaning of your life, finding your purpose, self-actualisation and Maslows Hierarchy.  Soild chat. 

You can now also follow along over on Instagram @krystlelinton_

We often hold back out of fear, comparison or judgment but we dont even realise that is what's holding us back.

If you're someone who hustles a lot this could be a subconscious drive to distract you from feeling uncomfortable. We're so intent on pretending that we're not human. Today I really challenge you to find some acceptance of your human self. Reminder: that means being imperfect.

When we start accepting ourselves we could do more than we ever imagined.  You can now follow me over on Instagram @krystlelinton_

Lets chat about how to stop flipping between the two and live at your peak. In the middle of too much and not enough there is this sweet little spot that we somehow seem to miss. 

If you find yourself flipping between super motivation and then questioning what the point is - this one is for you! 

We're going to explore this range! 

Subscribe & Review I'd love for you to subscribe to my podcast on iTunes and leave a review! This will have us touching base each week and you'll always be notified when there's a new episode and reviews let myself and others know about the value of the podcast. 

Would you like weekly updates and any other podcast-related info sent to your inbox? Click here to subscribe    Connect Follow me on Instagram to get your daily dose of reality! 

We're becoming more efficient and productive, but also more burnt out and distracted than ever. We're connecting online because it's quicker and more convenient but we're actually feeling more disconnected, lonely and de-humanized. 

We're living longer, eradicating diseases but is the quality of our life getting any better? Most of the studies say no. 

So what are we working for? As much as this is a question about society as a whole, it's also a personal question. 

It's about identifying these root emotions and needs that we have within us that we're trying to satisfy externally and then finding new ways to cultivate those things and bring them into our lives.

Subscribe & Review I'd love for you to subscribe to my podcast on iTunes and leave a review! This will have us touching base each week and you'll always be notified when there's a new episode and reviews let myself and others know about the value of the podcast. 

Would you like weekly updates and any other podcast related info sent to your inbox? Click here to subscribe    Connect Follow me on Instagram to get your daily dose of reality! 

You don't have to give up achieving to escape the throws of the hustle life. It's about accepting yourself, focusing on your needs at that moment, and creating a choice. 

There's a fine line between doing things that you want to do but not knowing when to hit pause. 

We explore the need to say 'yes' to every opportunity, feeling guilt and shame and irradicating the belief that to succeed you need to be striving for excellence in absolutely every area of your life. 

Subscribe & Review I'd love for you to subscribe to my podcast on iTunes and leave a review! This will have us touching base each week and you'll always be notified when there's a new episode and reviews let myself and others know about the value of the podcast.      Connect

Follow me on Instagram to get your daily dose of reality!

We take a look back onto our younger days when all we wanted to do was explore and understand the mechanisms of the way things worked. 

It played such a big part in our growth as children, so why have we stopped wandering as adults? We are STILL HUMAN and curiosity and challenging what you "know" to be reality is essential for GROWTH and DEVELOPMENT.  Could you use a refresher?

Subscribe & Review I'd love for you to subscribe to my podcast on iTunes and leave a review! This will have us touching base each week and you'll always be notified when there's a new episode and reviews let myself and others know out the value of the podcast.      Connect Follow me on Instagram to get your daily dose of reality! 

Stop reading those 101 tips to better self-care! I bet there's no-one who is human, is able to accomplish all of those in their daily routine. And also, do you want to? What do your mind and body crave?

We need those quiet moments in order to understand what we want and more importantly, need. 

What are you deeply needing, friend?

Oh, and let's get rid of the word 'should', it's a real buzz kill. 

Subscribe & Review I'd love for you to subscribe to my podcast on iTunes and leave a review! This will have us touching base each week and you'll always be notified when there's a new episode and reviews let myself and others know out the value of the podcast.  Connect

Follow me on Instagram to get your daily dose of reality! 

I'm not a rock star but I've realized that the small successes that seemed larger in retrospect came with a momentary elation before it disappeared and then I was onto the next thing.

If I were to choose one word to sum up what I feel we're all looking for, it would be contentment.

There is this constant urge to chase it. The faster we go, the more we'll achieve. I want to analyze what this urgency is about and why we feel so trapped that we can't hit the stop button.  Feel like you're on a treadmill, constantly running to keep up?

Listen to this episode!!

Subscribe & Review I'd love for you to subscribe to my podcast on iTunes and leave a review! This will have us touching base each week and you'll always be notified when there's a new episode and reviews let myself and others know out the value of the podcast.  Would you like weekly updates and any other podcast-related info sent to your inbox? Click here to subscribe    Connect

Follow me on Instagram to get your daily dose of reality! 

Hey there fellow achiever!

Welcome to Over Achieving. Here I'll be exploring some hard-hitting topics. I'll get personal, and I'll be blunt. There's no filter on this channel - because sugar coating isn't my jam. 

As women today, we have more opportunities than ever before – which is good right? In this Western society where we are raised to work hard, be productive and generally strive for excellence in ALL areas – and now we can do just that! 

So why is it that so many of us (myself included) live instead, feeling like there's gotta be more! Our aspirations are here to stay, so are we asking for too much or is does this discontent stem from the fact we were not taught how to care for or prioritize ourselves in amongst all our ambitions? 

We're going to explore how to chase those dreams and build the life you love, in a way that you'll learn to enjoy the journey too.

Subscribe & Review Would you like weekly updates and any other podcast related info sent to your inbox? Click here to subscribe  I'd love for you to subscribe to my podcast on iTunes and leave a review! This will have us touching base each week and you'll always be notified when there's a new episode and reviews let myself and others know out the value of the podcast.    Connect Follow me on Instagram to get your daily dose of reality!