As humans we are conditioned to focus on the negative. We are programmed that once we accomplish a goal - big or small - that it is time for the next goal. But this way of being actually makes it harder for us to achieve our goals permanently. Tune in to learn what Over Celebrating is and why you should start practicing it if you want to lose weight for the last time!

AND! Applications are now open for the Yummy Mummy Experience: 3 months of group coaching and course work to lose weight for the last time.

Apply now! Doors close March 26 and won't open again for a while.

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