Overcome the Overwhelm for Special Needs Moms

Overcome the Overwhelm for Special Needs Moms

By Lauren LoweryEducationSelf-Improvement
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Overcome the Overwhelm for Special Needs Moms episodes

  • 54. How Being a Mom is a LOT Like Owning a Business
    As an entrepreneur, if something doesn’t work then it just means moving on to the next thing to try!
    That failure doesn’t mean you suck, you weren’t meant to be successful, or that you don’t deserve to own your business.
    It just means you tried something, and it didn’t work.
    And the same goes for failures in motherhood.
    16 min
  • 53. Accepting Your Child’s Diagnosis
    They say that acceptance is the key to happiness, but for special needs moms acceptance can seem down right impossible.
    In this episode, you’ll learn:
    1. The true meaning of acceptance… without gaslighting yourself
    2. Why accepting your circumstances can lead to a happier life
    3. How acceptance isn’t a final destination, but rather a journey
    So grab a cozy blanket, a fresh dose of grace for yourself, and let’s let go of that resistance!
    17 min
  • 51. 3 Things That Help Me be a Better Mom
    Want to know my 3 favorite ways to be a more present, happier version of my mom self? The best part is, these things take less than a couple minutes a day or even no extra time at all and are just simple ways to change how you see your day to day life.
    29 min
  • 50. The Power of Celebrating the Inchstones as a Parent
    As special needs parents, we don’t always get to celebrate the big milestones. But we get really good at celebrating the smaller moments, the inch stones, in our child’s life.
    Now it’s time to do the same for you.
    Listen in to find out why celebrating the wins, even when it feels like there is nothing to celebrate, can actually help you be more successful in the long run... and have more fun doing it!
    21 min
  • 49. Does Money Buy You Happiness?
    Streaming services, new cars, bigger and nicer houses, makeup, designer purses... all in attempt to make us feel a certain way. In this episode I share how seeking certain feelings externally leaves us feeling empty, while seeking those same feelings internally fills us up.
    20 min
  • 48. The Brave Mom Club
    **Enrollment for Overcome the Overwhelm is closing soon! Go to lowerylifecoaching.com/registration-for-overcome-the-overwhelm/ to sign up!*** In this week’s episode, we talk about worry, and the choice we have between living in that fear or being brave despite that fear.
    24 min
  • 47. What’s the Cost of Staying in Survival Mode?
    Money, time, energy, promotions, physical heath, marriage... all of these things can be taken by staying in that chronic state of survival mode. In this episode, we dive into the COST of survival mode and how looking at this big picture could be the thing that spurs you into taking action to get out.
    25 min
  • 46. Creating a Better Future
    ***LINK TO REGISTER FOR FREE CLASS***
    https://lp.constantcontactpages.com/su/jvcG5X1/BurnoutSecret
    When we are living in survival mode, we stop planning for the future. And when we do this, we prevent ourselves from living our best lives. In this episode, I walk you through how to stop living just for today, and how to use goals to get out of survival mode and create a better future for yourself.
    27 min

About Overcome the Overwhelm for Special Needs Moms

From the publisher's feed

Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out.

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