This episode discusses why we beat ourselves up and how to rewire negative thoughts worst case scenarios into positive ones.  The purpose of this episode is to educate, inspire and support you on your personal journey toward inner peace and happiness. For questions, speaking events, coaching, or to be a sponsor of the show send inquiries to [email protected]

About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, attracting a soul mate, and weight-loss and wellness coaching.

https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1