<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2191614/open_sms">Send me a text with your biggest takeaway!</a>Welcome back for another episode of the Future Template Parent Podcast! In today's episode, we revisit episode 30 where we discusss common experiences of every business owner and therapist - imposter syndrome. I'm sharing my personal experience with imposter syndrome and feeling unworthy as a therapist despite years of training and experience.Topics covered:<ul><li>Imposter syndrome in therapy work.</li><li>Negative Impact of imposter syndrome on therapy work</li><li>Overcoming imposter syndrome through intensive therapy sessions</li><li>Managing imposter syndrome through self-compassion and reframing</li><li>Using CBT techniques to reframe negative thoughts and manage anxiety related to new approaches</li><li>Running intensive therapy sessions and overcoming imposter syndrome.</li></ul>Resources mentioned:<ul><li>Sign up for the waitlist for The 12 week EMDR Intensive: <a href='http://www.futuretemplateparent.com/waitlist/'>http://www.futuretemplateparent.com/waitlist/</a></li></ul>---- Connect with Carolyn:<ul><li>Website: <a href='http://www.futuretemplateparent.com/'>www.futuretemplateparent.com</a> </li><li>Instagram: <a href='https://www.instagram.com/futuretemplateparent/'>@futuretemplateparent</a> </li></ul> Quote:  “So some of the things I say to myself when that part of me gets activated is you can learn new things. You have learned new things many, many times. You have felt this way before and made it through. You are experienced.”  - Carolyn

Send me a text with your biggest takeaway! Welcome back for another episode of the Future Template Parent Podcast! In today's episode, we revisit episode 30 where we discusss common experiences of every business owner and therapist - imposter syndrome. I'm sharing my personal experience with imposter syndrome and feeling unworthy as a therapist despite years of training and experience. Topics covered:Imposter syndrome in therapy work.Negative Impact of imposter syndrome on therapy workOvercoming imposter syndrome through intensive therapy sessionsManaging imposter syndrome through self-compassion and reframingUsing CBT techniques to reframe negative thoughts and manage anxiety related to new approachesRunning intensive therapy sessions and overcoming imposter syndrome.Resources mentioned:Sign up for the waitlist for The 12 week EMDR Intensive: http://www.futuretemplateparent.com/waitlist/---- Connect with Carolyn:Website: www.futuretemplateparent.com Instagram: @futuretemplateparent Quote: “So some of the things I say to myself when that part of me gets activated is you can learn new things. You have learned new things many, many times. You have felt this way before and made it through. You are experienced.” - Carolyn

<a href="https://www.buzzsprout.com/twilio/text_messages/2191614/open_sms" rel="noopener noreferrer">Send me a text with your biggest takeaway!</a>Welcome back for another episode of the Future Template Parent Podcast! In today's episode, we revisit episode 30 where we discusss common experiences of every business owner and therapist - imposter syndrome.&nbsp;I'm sharing my personal experience with imposter syndrome and feeling unworthy as a therapist despite years of training and experience.Topics covered:<ul><li>Imposter syndrome in therapy work.</li><li>Negative Impact of imposter syndrome on therapy work</li><li>Overcoming imposter syndrome through intensive therapy sessions</li><li>Managing imposter syndrome through self-compassion and reframing</li><li>Using CBT techniques to reframe negative thoughts and manage anxiety related to new approaches</li><li>Running intensive therapy sessions and overcoming imposter syndrome.</li></ul>Resources mentioned:<ul><li>Sign up for the waitlist for The 12 week EMDR Intensive: <a href="http://www.futuretemplateparent.com/waitlist/" rel="noopener noreferrer">http://www.futuretemplateparent.com/waitlist/</a></li></ul>---- Connect with Carolyn:<ul><li>Website: <a href="http://www.futuretemplateparent.com/" rel="noopener noreferrer">www.futuretemplateparent.com</a>&nbsp;</li><li>Instagram: <a href="https://www.instagram.com/futuretemplateparent/" rel="noopener noreferrer">@futuretemplateparent</a>&nbsp;</li></ul> Quote: &nbsp;“So some of the things I say to myself when that part of me gets activated is you can learn new things. You have learned new things many, many times. You have felt this way before and made it through. You are experienced.”&nbsp; - Carolyn

Overcoming Imposter Syndrome as an EMDR Therapist; REPLAY [Episode 75]

The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn more about EMDR intensives and how to implement them so can build a practice that suits your family life and supports you in being a therapist for the long term. Welcome to the Future Template Parent podcast! I'm your host, Carolyn Solo LCSW, EMDR consultant, business coach, and mom to a neurodivergent six year old, a four year old and one year old. I started offering EMDR intensives in 2022 after becoming burnt out from the grind of week-to-week sessions. Managing a caseload of 20+ clients every week had a huge impact on my ability to be present for my family and I struggled to take breaks or days off because I was worried about letting my clients down.&nbsp; I knew something had to change.&nbsp; EMDR intensives (or the Disney Fast Pass of Therapy as I like to call them) have transformed my entire business model.&nbsp; I now offer EMDR intensives almost exclusively in my practice, making significantly more money and working fewer clinical hours. My clients get better results, spend less time in therapy and I have more space to be the parent I want to be.&nbsp; I want to teach you how you can too!&nbsp; Tune in each week to learn: - Practical tools to improve your EMDR clinical practice&nbsp; - How to manage what comes up for you when you're a parent who practices EMD - How offering EMDR intensives maximize your energy and reduce your overwhelm and 1-1 client time as an EMDR therapist and a parent - How being an EMDR client has shaped my evolution as a mom I can’t wait to help you create the future template for your life as a parent and as a therapist. Be sure to subscribe and follow the show wherever you listen to podcasts so you don't miss an episode. Connect with me more over on Instagram <a href="https://www.instagram.com/futuretemplateparent/">@futuretemplateparent</a>

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The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn more about EMDR intensives and how to implement them so can build a practice that suits your family life and supports you in being a therapist for the long term. Welcome to the Future Template Parent podcast! I'm your host, Carolyn Solo LCSW, EMDR consultant, business coach, and mom to a neurodivergent six year old, a four year old and one year old. I started offering EMDR intensives in 2022 after becoming burnt out from the grind of week-to-week sessions. Managing a caseload of 20+ clients every week had a huge impact on my ability to be present for my family and I struggled to take breaks or days off because I was worried about letting my clients down.  I knew something had to change.  EMDR intensives (or the Disney Fast Pass of Therapy as I like to call them) have transformed my entire business model.  I now offer EMDR intensives almost exclusively in my practice, making significantly more money and working fewer clinical hours. My clients get better results, spend less time in therapy and I have more space to be the parent I want to be.  I want to teach you how you can too!  Tune in each week to learn: - Practical tools to improve your EMDR clinical practice  - How to manage what comes up for you when you're a parent who practices EMD - How offering EMDR intensives maximize your energy and reduce your overwhelm and 1-1 client time as an EMDR therapist and a parent - How being an EMDR client has shaped my evolution as a mom I can’t wait to help you create the future template for your life as a parent and as a therapist. Be sure to subscribe and follow the show wherever you listen to podcasts so you don't miss an episode. Connect with me more over on Instagram @futuretemplateparent

The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn more about EMDR intensives and how to implement them so can build a practice that suits your family life and supports you in being a therapist for the long term. Welcome to the Future Template Parent podcast! I'm your host, Carolyn Solo LCSW, EMDR consultant, business coach, and mom to a neurodivergent six year old, a four year old and one year old. I started offering EMDR intensives in 2022 after becoming burnt out from the grind of week-to-week sessions. Managing a caseload of 20+ clients every week had a huge impact on my ability to be present for my family and I struggled to take breaks or days off because I was worried about letting my clients down.&nbsp; I knew something had to change.&nbsp; EMDR intensives (or the Disney Fast Pass of Therapy as I like to call them) have transformed my entire business model.&nbsp; I now offer EMDR intensives almost exclusively in my practice, making significantly more money and working fewer clinical hours. My clients get better results, spend less time in therapy and I have more space to be the parent I want to be.&nbsp; I want to teach you how you can too!&nbsp; Tune in each week to learn: - Practical tools to improve your EMDR clinical practice&nbsp; - How to manage what comes up for you when you're a parent who practices EMD - How offering EMDR intensives maximize your energy and reduce your overwhelm and 1-1 client time as an EMDR therapist and a parent - How being an EMDR client has shaped my evolution as a mom I can’t wait to help you create the future template for your life as a parent and as a therapist. Be sure to subscribe and follow the show wherever you listen to podcasts so you don't miss an episode. Connect with me more over on Instagram <a href="https://www.instagram.com/futuretemplateparent/" rel="noopener noreferrer">@futuretemplateparent</a>

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Overcoming Imposter Syndrome as an EMDR Therapist; REPLAY [Episode 75]

Overcoming Imposter Syndrome as an EMDR Therapist; REPLAY [Episode 75]

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