Have you ever wondered why you sometimes sabotage your own success and happiness? In this episode of "Overcoming Self-Sabotage & Control Issues," I explore the underlying fears and behaviors that might be holding you back. From procrastination and negative self-talk to perfectionism and imposter syndrome, we’ll uncover how your values, habits, and subconscious mind influence your actions and well-being. Self-sabotage can manifest in various ways, including behaviors that harm your mental health and relationships. These actions are often driven by deep-seated fears like fear of failure, success, the unknown, change, rejection, and not feeling good enough. I’ll share insights on how to identify and break these patterns. While control can offer a sense of predictability and stability, it can also limit your potential. In this episode, we’ll delve into the role of control in self-sabotage and discuss ways to shift towards empowerment and self-leadership. Tune in for practical tips to transform your mindset, overcome fear, and self-sabotage.    ____________________________________ Experience the Future of Health with Mission Med+ Experience Virtual Regenerative Medicine, dedicated to optimizing your health with Mission Med+. Say goodbye to hassle and hello to safe, effective, and efficient care—the Mission Med Way! As a valued listener, you can enjoy an exclusive offer: get $100 off your first month, plus free shipping when you mention KH Podcast. Getting started is simple—reach out via call or text at 305-748-2517, or DM @missionmed.plus, and their dedicated team will handle everything for you! Contact Information: Dr. Kristen Oakes Phone: 305-748-2517 Instagram: @missionmed.plus Website: Discover the benefits of Mission Med+ today and take the first step towards a healthier you!